#WrestleZagreb

Duke stuns Diakomihalis to make U.S. team for World Championships

By United World Wrestling Press

NEWARK, United States (June 14) -- United States determined its Freestyle team in nine weight classes for the World Championships after the Final X which was held Saturday in Newark, New Jersey.

One spot -- 61kg -- will be determined on a later date as Vitali ARUJAU (USA) was allowed a delay in his playoff against Jaxen FORREST (USA) due to an injury.

Despite the 61kg playoff not scheduled for Saturday, there was no lack of surprises at the Final X, a tournament designated to select the final 10 wrestlers for the U.S. team.

World Championships Tickets

The biggest surprised came at 70kg as high school sensation Peter DUKE defeated former world silver medalist John DIAKOMIHALIS in a best-of-three series and make his first senior World Championships team.

The win for Duke came in dramatic fashion as he pinned Diakomihalis the third and final bout of the series. Diakomihalis opened with a big 10-0 technical superiority win over Duke in the first bout. However, Duke bounced back with a big 17-10 win in the second bout. Diakomihalis led 9-2 but Duke hit a pair of four-point moves, followed by turns in par terre to win and force the third bout.

In the third bout, Diakomihalis and Duke were in a scramble and the former tried a split-leg defense but was pushed on his back on the mat and Duke kept him there for the fall.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by FloWrestling (@flowrestling)

"That first match, [I] didn't wrestle my best," Duke said. "It's a feel match. Didn't doubt myself once."

Duke later revealed that he saw an interview in which Diakomihalis said he would "try to mangle" Duke.

"I took that personal," Duke said. "I'm not going to let that slide. He's a good mentor to me, but I work my butt too hard to be mangled."

Apart from Diakomihalis, Kyle DAKE was fell short in his bid to make the team at 86kg, a big jump from 74kg, in which he won bronze medal at the Paris Olympics.

Read More: Maroulis, Baldes make U.S. World Championships team

Dake fell to Zahid VALENCIA who won two straight matches to make the team. After winning his first bout 5-3, Valencia scored a takedown and leg-lace turn for a 4-0 lead in the first period, and went on to win 4-1. Valencia is a bronze medalist from 2023 World Championships at 92kg.

Paris Olympic silver medalist Spencer LEE made his first-ever World Championships team two-match sweep over world U20 champion Luke LILLEDAHL at 57kg. Lee won the second match 6-0, scoring all of his points in the first period with a takedown, a leg lace and an exposure from the feet. Lee won the first match 7-2, with a key takedown and two gut wrenches in the first period.

At 74kg, age David CARR defeated Mitchell MESSENBRINK in two straight matches. Carr won the first bout 4-3, scoring two takedowns in the second period. He completed the series win with another comeback. Trailing 4-2 in the second period, Carr scored a clutch takedown to tie the match at 4-4 to win by criteria.

Former world U23 champion Wyatt HENDRICKSON the 125kg series in two straight matches over Trent HILLGER. After a 10-0 technical superiority win in the fist bout, Hendrickson was tested in the second but he eventually won 20-14 to wrap up the series over Hillger. Hendrickson made global headlines in March when he won an NCAA title beating 2020 Olympic champion Gable STEVESON in the final.

Trent HIDLAY needed just two bouts at 92kg to defeat Joshua BARR and earn a spot on the team. Hidlay won the first bout 6-1 but the second win proved much difficult to come. All five points were stepout points with Hidlay winning 3-2.

At 65kg, Real WOODS denied Joseph MCKENNA a spot on the world team after posting two straight wins. Both matches had a key four-point move by Woods that made the difference. In the second match, Woods opened the match with a four-pointer, which held up when the match ended 4-4, giving Woods criteria. McKenna challenged, seeking a point on a singlet pull, which was denied, making in 5-4. 

Levi HAINES swept his 79kg series in two straight over Evan WICK. In the second match, Haines scored a 6-1 win, with a key takedown and an exposure in the second period for the margin of victory. In the first match, Haines scored an impressive 10-0 first-period technical fall.

Past world and Olympic champion Kyle SNYDER made his 11th straight world/Olympic team for the U.S. after he defeated Hayden ZILLMER. In the deciding second match, Snyder broke a 2-2 tie with two takedowns and a turn in the second period for an 8-2 win. 

The 61kg playoff to decide the winner between Arujau and Forrest will be held Monday, July 14 at the Fargodome in Fargo.

RESULTS (Best of three)

57kg
Spencer LEE df. Luke LILLEDAHL, 2-0

Bout 1: Lee df. Lilledahl, 7-2
Bout 2: Lee df. Lilledahl, 6-0

65kg
Real WOODS df. Joseph MCKENNA, 2-0

Bout 1: Woods df. McKenna, 7-3
Bout 2: Woods df. McKenna, 5-4

70kg
Peter DUKE df. John DIAKOMIHALIS, 2-1

Bout 1: Diakomihalis df. Duke, 10-0
Bout 2: Duke df. Diakomihalis, 17-10
Bout 3: Duke df. Diakomihalis, via fall

74kg
David CARR df. Mitchell MESENBRINK, 2-0

Bout 1: Carr df. Mesenbrink, 4-3
Bout 2: Carr df. Mesenbrink, 4-4

79kg
Levi HAINES df. Evan WICK, 2-0

Bout 1: Haines df. Wick, 10-0
Bout 2: Haines df. Wick, 6-1

86kg
Zahid VALENCIA df. Kyle DAKE, 2-0

Bout 1: Valencia df. Dake, 5-3
Bout 2: Valencia df. Dake, 4-1

92kg
Trent HIDLAY df. Joshua BARR, 2-0

Bout 1: Hidlay df. Barr, 6-1
Bout 2: Hidlay df. Barr, 3-2

97kg
Kyle SNYDER df. Hayden ZILLMER, 2-0

Bout 1: Snyder df. Zillmer, 8-0
Bout 2: Snyder df. Zillmer, 8-2

125kg
Wyatt HENDRICKSON df. Trent HILLGER, 2-0 

Bout 1: Hendrickson df. Hillger, 10-0
Bout 2: Hendrickson df. Hillger, 20-14

#development

With Two Courses in 10 Days, India Dedicated to Developing Coaching Pool

By United World Wrestling Press

NEW DELHI, India (April 7) -- The Wrestling Federation of India organized two courses in India last month. The first course was a Level 3 -- Introduction to Periodization and Coaching Philosophy and was held from March 21 to 25.

A second course was completed immediately after the first. This was a Level 2 -- Introduction to Practice Planning and was conducted from March 25 to 30. The courses were led by UWW Certified Educators Ahmed KHEDHRI (TUN).

“The participants engagement, along with the logistical and organizational support from the Indian Wrestling Federation, greatly contributed to the success of the courses," Khedhri said.

The Level 3 course was attended by 20 participants. During the five days, the participants covered a wide range of topics which included performance analysis, fundamentals of periodization, practice plan review and self-reflection.

The course also addressed coaching philosophy, self-awareness, leadership styles, and coach vision. These topics were covered through a variety of lectures, practical exercises, and interactive group discussion.

"The Level-3 coaching course was a great opportunity for learning and development. I appreciated the teaching style, depth of knowledge, and clear communication, all of which were motivating and inspiring," SB PRASAD, Greco-Roman coach, said.

The Level 2 course was attended by 41 participants. During the course, the coaches started with basic skill development and performance analysis basics and transitioned to the technicalities of designing and implementing practice plans.

The coaches learned the importance of designing sessions that are age and stage appropriate for their athletes. These interactive sessions included a mix of small group work and practical sessions.

“The Level-2 course was an incredible and enriching experience. I gained valuable knowledge that will greatly benefit my coaching career," Shilpi SHEORAN, Women's Wrestling Coach, said.  

IND
The 41 participants pose for a photo following the conclusion of the course. (Photo: United World Wrestling)

Comments from the participants:

“I found the Level-3 course highly valuable, highlighting the practical approach, detailed explanations, and continuous support throughout the program. These aspects enhanced my understanding and confidence as a coach.” – Vinod KUMAR, Head Coach, Freestyle National Team.

“The Level-2 course as extremely enriching and well-structured, with clear and engaging instruction. Thank you to UWW and WFI for organizing and facilitating this valuable program,” – Abhishek CHANDEL, Coach.