#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#development

Olympic champ Ghasemi now UWW Educator

Monday, May 1, 2023 - 10:55 By United World Wrestling Press

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CORSIER-SUR-VEVEY, Switzerland (May 1) -- Komeil GHASEMI, an Olympic champion in 2012 and silver medalist from Rio 2016, expanded his career horizons by pursuing a United World Wrestling (UWW) educator certification. In Cambodia's Southeast Asian Championships last year, Ghasemi took his first step by appearing for the certification test.

As the coach of Cambodia's national team for two years, Ghasemi sought to enhance his skills and knowledge. After acing the Level 1 Coaching, Training, and Introduction to Refereeing course, conducted by Olympic Solidarity in collaboration with UWW, Ghasemi was invited to the Coaches Course in Thailand in March.

"I am thrilled to share my experience and my expertise with all the participants," said Ghasemi in December. "UWW remains committed to its affiliated members and is always concerned for their development and is committed to working with all the partners concerned towards this objective of sustainable development while keeping the course of the 2022-2026 strategy."

Komeil GHASEMI

Hailing from the wrestling hotbed of Juybar, Iran, Ghasemi has achieved several accolades in his career. He won two gold medals at the U20 Asian Championships and bronze medals at the U20 World Championships. Ghasemi's notable achievements also include a world silver medal in addition to his two Olympic medals, making him the most successful Iranian heavyweight wrestler.

After retiring in 2019, Ghasemi transitioned to coaching and joined the Cambodian wrestling team. His expertise bore fruit at the Southeast Asian Wrestling Championship held in 2021, where Cambodian wrestlers achieved their most significant tournament success since joining a few years ago, earning a total of 19 medals, including three golds, three silvers, and 13 bronzes, under Ghasemi's coaching.