#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#Grappling

Kazakhstan dominates Asian Grappling Championships

By Vinay Siwach

ASTANA, Kazakhstan (June 23) -- Host country Kazakhstan dominated the Asian Grappling Championships, securing the majority of the gold medals in the U15 and U17 age categories.

Kazakhstan is currently hosting the Asian Grappling Championships at the Beeline Arena in Astana, which commenced on April 21 and will conclude on April 24.

In the U15 category, the competition featured ten men's Grappling weight classes, with Kazakhstan claiming eight gold medals. Neighboring Kyrgyzstan secured the remaining two gold medals in the 35kg and 53kg divisions. This outstanding performance granted Kazakhstan the team title with 240 points, while Kyrgyzstan finished second with 82 points. India secured the third position with 65 points.

In the same U15 age category, but in Grappling Gi, Kazakhstan exhibited even greater dominance, winning nine gold medals, leaving Kyrgyzstan with only one. Kazakhstan's remarkable performance earned them 245 points, while Kyrgyzstan secured second place with 72 points. India claimed the third position with 60 points.

Moving on to the U17 Grappling competition, Kazakhstan achieved a clean sweep, securing all nine gold medals across all weight classes. Among the five participating countries, Kazakhstan claimed the top spot, with Kyrgyzstan in second place and India in third. The pattern remained consistent in the U17 men's Grappling Gi, with Kazakhstan once again securing all nine gold medals, and the team rankings reflecting the same order as in the Grappling category.

GrapplingGrappling was held in U15, U17 and Veteran categories on the first two days. (Photo: UWW / Assem Shalgumbayeva)

In the women's Grappling Gi competition at the U17 level, bouts were held in six weight classes, with Kazakhstan winning five gold medals. The remaining gold medal went to India.

Similarly, in the women's Grappling competition, India prevented Kazakhstan from achieving a complete sweep by securing one of the six gold medals on offer.

A Veteran's competition also took place and it saw a change in the gold medalists.

In Veteran A men's Grappling Gi category, Kyrgyzstan and Iran won gold medals in three weight classes. While two gold medals went to Kyrgyzstan, Iran won the gold medal at 84kg.

GrapplingGrappling in women's category saw participants from four countries. (Photo: UWW / Assem Shalgumbayeva)

In Veteran A men's Grappling category, Kyrgyzstan won two more gold medals while the third was won by Kazakhstan. In both Grappling and Grappling Gi, Kazakhstan managed only one gold, two silver and a bronze medal.

All the individual bout results and videos of the tournament can be found exclusively on UWW's Asian Grappling Championships page.