#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#Grappling

Kazakhstan wins all four team titles at Asian Grappling Championships

By Vinay Siwach

ASTANA, Kazakhstan (June 25) -- Continuing their success from the age-group categories, Kazakhstan dominated the Asian Grappling Championships, winning men's and women's Grappling and Grappling Gi titles.

The team in Grappling Gi won eight out of our eight gold medals winning the team title with 200 points. Iran finished second with 82 points while India was third with 45 points.

In the women's Grappling Gi, Kazakhstan finished with 120 points and emerged as the top team. Out of the five gold medals, four were won by Kazakhstan. The only other country to win gold was the Philippines.

Grappling also saw Kazakhstan win seven gold medals. Iran denied the clean sweep of the medals and won the gold at 130kg. But it did not stop Kazakhstan from winning the team title. It finished first with 190 points. Iran was second with 87 points while Kyrgyzstan was third with 42 points.

Kazakhstan and the Philippines were the top teams in women's Grappling with the former winning four gold medals. The Philippines won one gold medal at 53kg.

Grappling

RESULTS

Men's Grappling Gi

62kg
GOLD: Zhassulan ZHETPISBAY (KAZ)
SILVER: Armat KABDOLOV (KAZ)
BRONZE: Nathanielle ORTIZ (PHI)

66kg
GOLD: Aibar ORAZALY (KAZ)
SILVER: Daulet ZHUMADULLAYEV (KAZ)

71kg
GOLD: Sarsen ZHETIBAYEV (KAZ)
SILVER: Fierre AFAN (PHI)
BRONZE: Raghav JAMWAL (IND)

77kg
GOLD: Nurbek TALBUDIN (KAZ)
SILVER: Radheshyam YADAV (IND)
BRONZE: Sadegh ZARE (IRI)

84kg
GOLD: Temirzhan TULEBAYEV (KAZ)
SILVER: Amirhossein JINOUR (IRI)
BRONZE: Azamat SARBASSOV (KAZ)

92kg
GOLD: Ravshan URAZOV (KAZ)
SILVER: Kambar KOKOMBAY (KAZ)
BRONZE: Azizbek SHARIPOV (UZB)

100kg
GOLD: Bakdaulet ABYZOV (KAZ)
SILVER: Arbi UMAROV (KAZ)
BRONZE: Arman ATAEITOSANLOU (IRI)

130kg
GOLD: Saulet ABUSSALIKHOV (KAZ)
SILVER: Ali Reza SHAHRIARIYANEHSARI (IRI)
BRONZE: Rustam SARTBAEV (KAZ)

Women's Grappling Gi

53kg
GOLD: Maria RATCLIFF (PHI)
SILVER: Ulbolgan ZHAKSYLYKOVA (KAZ)
BRONZE: Alina KASKINOVA (KAZ)

58kg
GOLD: Botakoz YELDOSKYZY (KAZ)
SILVER: Nuraiym MUNAITBAS (KAZ)

64kg
GOLD: Fariza KULYNTAY (KAZ)
SILVER: Zamira BOLATOVA (KAZ)

71kg
GOLD: Meruyert SATYBALDIYEVA (KAZ)
SILVER: Shynar UZBEKOVA (KAZ)

90kg
GOLD: Assel KABDYGALYMOVA (KAZ)
SILVER: Aikorkem IKHSANOVA (KAZ)

Men's Grappling

62kg
GOLD: Arulan KURMANALIYEV (KAZ)
SILVER: Arystanbek GIZZATOV (KAZ)
BRONZE: Michael TABAMO (PHI)

66kg
GOLD: Bekzat KAPASHOV (KAZ)
SILVER: Saveliy KAZAKOV (KAZ)
BRONZE: Syimyk MAKHMEDOV (KGZ)

71kg
GOLD: Sarsen ZHETIBAYEV (KAZ)
SILVER: Fierre AFAN (PHI)
BRONZE: Raghav JAMWAL (IND)

77kg
GOLD: Adlan MADAYEV (KAZ)
SILVER: Nurbek TALBUDIN (KAZ)
BRONZE: Adilet KHUPTUEV (KGZ)

84kg
GOLD: Azamat SARBASSOV (KAZ)
SILVER: Temirzhan TULEBAYEV (KAZ)
BRONZE: Amirhossein JINOUR (IRI)

92kg
GOLD: Azizbek SHARIPOV (UZB)
SILVER: Ramazan KUSSAINOV (KAZ)
BRONZE: Rakhmatulla ABDUZHALILOV (KAZ)

100kg
GOLD: Arbi UMAROV (KAZ)
SILVER: Ramazan ABDRAKHIMOV (KAZ)
BRONZE: Mohammad JAFARITIRTASHI (IRI)

130kg
GOLD: Amir FARHADPOR (IRI)
SILVER: Rustam SARTBAEV (KAZ)
BRONZE: Vadim SIMACHENKO (KAZ)

Women's Grappling

54kg
GOLD: Maria RATCLIFF (PHI)
SILVER: Gulnaz ABDRAKHMANOVA (KAZ)
BRONZE: Alina KASKINOVA (KAZ)

58kg
GOLD: Nuraiym MUNAITBAS (KAZ)
SILVER: Aizhan ISMAGULOVA (KAZ)

64kg
GOLD: Fariza KULYNTAY (KAZ)
SILVER: Zamira BOLATOVA (KAZ)

71kg
GOLD: Shynar UZBEKOVA (KAZ)
SILVER: Meruyert SATYBALDIYEVA (KAZ)

90kg
GOLD: Assel KABDYGALYMOVA (KAZ)
SILVER: Aikorkem IKHSANOVA (KAZ)