#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#development

Qatar hosts Regional Coaching and Referee course

By United World Wrestling Press

DOHA, Qatar (June 29) -- Qatar Wrestling Federation hosted its first-ever Regional Coaching Course and an Introduction to Refereeing Course. The courses were conducted between May 29 and June 3 in Doha and had participants from seven different countries namely Qatar, Tunisia, Algeria, Morocco, Brazil, Egypt, and Saudi Arabia.

These courses were conducted in conjunction with United World Wrestling, Olympic Solidarity, Qatar NOC and the Qatar Wrestling Federation.

The coaching course was led by Mohamed ADBELFATTAH. The referee course was led by Kamel BOUAZIZ who is the vice-president of the Referee Commission and President of the Arab Wrestling Federation.

Arsen JULFALAKYAN, President of the Athletes Commission and former world champion and Olympic medalist, assisted in the delivery of the courses.

The Regional Coaching Course was conducted over a five-day period with 20 coaches -- 18 men and two women. They participated in a Level 2 Course [Introduction to Practice Planning].

The course focused on basic video analysis, the development of effective training sessions, the mental development of wrestlers, and coaching the seven basic skills of wrestling. 

ARSParticipants go through a practical training session with Greco-Roman legend and world champion Arsen JULFALAKYAN (ARM) (Photo: United World Wrestling)

During the course, the coaches actively practiced and developed their skills through practical evaluations. The coaches also had the chance to work with Julfalakyan. The participants were able to learn valuable Greco-Roman techniques from both educators.

"The course in Qatar was interesting and eventful. Coaches and referees from the region participated in it," Julfalakyan said. "We carried out productive work both in theory and in practice. You could notice that the Qatar federation is determined to develop wrestling in the country."

“The course went very well. We had representatives from many countries," Abdelfattah said. "It is clear that Qatar is committed to growing the sport.” 

The Introduction to Refereeing Course, led by Bouaziz, was conducted for five days and had five participants who learned the foundations of being a referee.

The areas covered during the course included: the safety of the athletes, evaluation of holds, referee mechanics, positioning, and controlling the bout. The participants also worked directly with the coaches during a session to learn common areas of mistakes from referees and coaches. 

TUn
Kamel BOUAZIZ (TUN) leads the five-day Introduction to Refereeing Course in Qatar. (Photo: United World Wrestling)

"During the theoretical courses, most of the participants eagerly received the information, asked the questions, and wanted to know the latest changes to the rules. They are passionate about refereeing," Bouaziz said.

"We express our deep gratitude and appreciation to UWW Bureau Member, Head of Athletes Commission Arsen Julfalakyan, Vice-president of UWW Referee Commission-Educator Kamal Bouaziz, UWW Educator Coach Mohammed Abdelfattah, and UWW Development Department for invaluable support in helping us achieve this remarkable growth," Sheikh Fahad bin Hamad Al Thani, President of Qatar Wrestling Federation and Member of Qatar Olympic Committee, said.

"The wealth of knowledge and impactful teaching style of the UWW experts empowered coaches and referees with insight and experience that resonated profoundly."