#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#WrestleAmman

U20 World Championships, Day 3 semis set

By Vinay Siwach

AMMAN, Jordan (August 16) -- Women's Wrestling will be the talking point of day three of the U20 World Championships in Amman, Jordan as five weight classes -- 50kg, 55kg, 59kg, 68kg and 76kg -- will be in action.

Japan, the gold standard of Women's Wrestling, will try to put all five wrestlers in the semifinals while other nations try to stop it.

WATCH LIVE | MATCH ORDER

Here are the Women's Wrestling semifinals

50kg
Audrey JIMENEZ (USA) vs. Reka HEGEDUS (SVK)
Viktoriia SLOBODENIUK (UKR) vs. Yanrong LI (CHN)

55kg
Albina RILLIA (UKR) vs. Aryna MARTYNAVA (AIN)
Moe KIYOOKA (JPN) vs. Georgiana LIRCA (ROU)

59kg
Alesia HETMANAVA (AIN) vs. Kalmira BILIMBEK KYZY (KGZ)
Alexis JANIAK (USA) vs. Aurora RUSSO (ITA)

68kg
Elizaveta PETLIAKOVA (AIN) vs. ARJU (IND)
Alina SHAUCHUK (AIN) vs. Ray HOSHINO (JPN)

76kg
Kennedy BLADES (USA) vs. PRIYA (IND)
Veronika NYIKOS (HUN) vs. Laura KUEHN (GER)

13:35: Alesia HETMANAVA (AIN) looks unstoppable today. She gets another 10-0 win, this time over Sevim AKBAS (TUR) to reach the semifinals.

13:25: Audrey JIMINEZ (USA) gets over the Japanese hurdle she failed to last year. A 4-2 win over Miruko SAKANE (JPN) at 50kg helps her move into the semifinal. Jiminez scored two takedowns to Sakane's one.

13:10: Insane battle of two world champions on Mat C. 2021 U20 world champion Kennedy BLADES (USA) scored a takedown to lead 2-0 before the 2022 U20 world champion Ayano MORO (JPN) scored a takedown. However, a stepout for Blades along with a lost challenge made it 4-2 for Blades. Moro scored a stepout but the clock ran out as Blades moves into the semifinals against Priya MALIK (IND).

12:43: A stunning comeback from U17 Asian champion Yanrong LI (CHN) after trailing 6-0 against Sviatlana KATENKA (AIN). She suplexes Katenka for four before rolling to a 16-6 win. Gut-wrenched.

12:35: Returning silver medalist Audrey JIMINEZ (USA) raced to a 7-0 lead before Zerda DEMIR (TUR) scored a takedown to cut the lead to 7-2. Jiminez then added another takedown. Jiminez did take some time but she wins 16-6 to advance.

12:20: Miruko SAKANE (JPN) scored a takedown in the second period to lead 2-2 on criteria and despite Priyanshi PRAJAPAT (IND) efforts to score, there was no change in the score. Sakane's win sends her into the quarterfinals at 50kg.

11:45: A 25-second technical superiority win for defending champion Moe KIYOOKA (JPN). She won the title without any trouble last year and looks like she is on her way to a repeat

11:35: Alesia HETMANAVA (AIN), the U20 world champion from 2021, with a technical superiority win over Aleksandra WITOS (POL) at 59kg. 

11:15: First look of the Japan team and Miruko SAKANE (JPN) rolls over Maria CAZALLA (ESP) 10-0 at 59kg. Japan won 10 medals last year including eight gold medals.

10:45: Aleksandra WITOS (POL) with a huge pin over Mia OLIVIER (FRA) at 59kg. Just stuck with a headlock and got the fall before the break. She sets up a pre-quarterfinal against Alesia HETMANAVA (AIN).

10:40: Continuing at 76kg, returning silver medalist Priya MALIK (IND) begins with a 4-0 win over Mariia SILINA (AIN). In the next match, Veronika NYIKOS (HUN), who lost to Malik in the semifinals last year, beats Myah PHILLIPS (CAN) and sets up a quarterfinal against Cancan LIU (CHN).

10:25: The first could not have been any better as Kennedy BLADES (USA) as she mauls Mariia ZENKINA (UKR) 10-0 at 76kg. Next up for her -- defending champion Ayano MORO (JPN) in the quarterfinals.

10:00: Beginning with Women's Wrestling in Amman today. Some of the best U20 talent will be on the mat aiming to win the gold medal.