#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#WrestleAmman

U20 World Championships Greco semis set

By Vinay Siwach

AMMAN, Jordan (August 18) -- The attention turns to Greco-Roman with five weight classes -- 55kg, 63kg, 77kg, 87kg and 130kg -- in action in Amman. The evening session will also see the women's wrestling world champions crowned.

WATCH LIVE | MATCH ORDER

Here are the semifinals for the Greco-Roman evening session

55kg
Nuristan SUIORKULOV (KGZ) vs. Iskhar KURBAYEV (KAZ)
Ali AHMADI VAFA (IRI) vs. Farid SADIKHLI (AZE)

63kg
Zhantoro MIRZALIEV (KGZ) vs. Dinislam SAGITZHAN (KAZ)
Komei SAWADA (JPN) vs. Ahmadreza MOHSEN NEZHAD (IRI)

77kg
Alireza ABDEVALI (IRI) vs. Tornike MIKELADZE (GEO)
Erlan MARS UULU (KGZ) vs. Alexandru SOLOVEI (MDA)

87kg
Abolfazl CHOUBANI (IRI) vs. Vigen NAZARYAN (ARM)
Achiko BOLKVADZE (GEO) vs. Tourpal MAGAMADOV (FRA)

130kg
Wenhao JIANG (CHN) vs. Achilleas CHRYSIDIS (GRE)
Fekry EISSA (EGY) vs. Fardin HEDAYATI (IRI) 

14:30: Fardin HEDAYATI (IRI) blanks Talip CIFTCI (TUR) 8-0 in the 130kg quarterfinals. He won a silver medal last year. But so far, he has looked unstoppable in Amman

14:15: No stopping Alexandru SOLOVEI (MDA) as he moves into the semifinals with another technical superiority win, this time over Mihael LUKAC (CRO). Par terre domination peaks

13:50: Returning bronze medalist at 130kg Aden ATTAO (USA) with a thrilling 8-7 win over former U20 European champion Koppany LASZLO (HUN). Attao was trailing 7-5 but scored a takedown against a tiring Laszlo which the Hungary team challenged but lost.

13:35: Yurik HOVEYAN (ARM) moves into the quarterfinals at 63kg with a resounding 12-2 win over Matej REBIC (CRO). At 130kg, returning silver medalist Fardin HEDAYATI (IRI) gets an 8-0 shutout against Aramayis HARUTYUNYAN (ARM).

13:15: Absolute domination from Iran so far in Greco-Roman. All three wrestlers who have wrestled so far have started with a win. Two got byes to pre-quarters. Ahmadreza MOHSEN NEZHAD (IRI) and Fardin HEDAYATI (IRI) coming up now

12:50: Clutch from Ali AHMADI VAFA (IRI) as he gets a takedown in the final 15 seconds over returning silver medalist Denis MIHAI (ROU) and then throws him for four to get a 6-5 win. Mihai is devasted here.

12:30: Vigen NAZARYAN (ARM) and Achiko BOLKVADZE (GEO) remain on a collision course as both win their respective pre-quarterfinals. Nazaryan won over Nurassyl AMANALY (KAZ) while Bolkvadze beat Tomislav BRKAN (CRO). In the quarterfinals, Nazaryan has David ANDREASIAN (AIN) and Bolkvadze faces Asan ZHANYSHOV (KGZ)

12:15: Abolfazl CHOUBANI (IRI) gets an 8-0 win over Ivaylo IVANOV (BUL) to move into the 87kg quarterfinals. He will now take on Wyatt VOELKER (USA) who defeated Mohit KHOKHAR (IND).

12:00: The crowd cannot stop cheering for Suhib ALHASANAT (JOR) as he pins Rati KHOZREVANIDZE (GEO)! Alhasant was put in par terre but as Khozrevanidze tried a back throw, he fell on his back and Alhasant pinned him. Georgia called for a leg foul but it was assessed clean on review. The results can have huge complications for Georgia in the team title race

11:53: One for the vault that! U20 European champion Yurik HOVEYAN (ARM) survives a comeback from Faraim MUSTAFAYEV (AZE) to win 7-7 at 63kg. From par terre in the first period, Hoveyan scored exposure and a four-pointer while Mustafayev managed only two turns and two stepouts, giving Hoveyan the bigger technique advantage and the win. Hoveyan had defeated Mustafayev 8-5 in the quarterfinals at U20 Euros 

11:45: Emre MUTLU (TUR), who missed out on a medal last year, wins 9-4 against Maxim SARMANOV (MDA) at 55kg. Mutlu is a former U23 European champion and a senior European bronze medalist

11:32: Ali AHMADI VAFA (IRI) goes big from par terre and finishes his opening bout against  Lukas BENZING (GER) at 55kg via technical superiority. On Mat B, Alisher GANIEV (UZB) wins 9-0 over Alibek AMIROV (AIN)

11:20: Former U17 world champion and returning silver medalist from 72kg Alexandru SOLOVEI (MDA) has opened his campaign with a 4-0 win over Abdulmasih ABDULMASIH (AIN) at 77kg.

10:45: Achiko BOLKVADZE (GEO) goes big and high and finishes the bout 10-0 against Kareem ELDESOUKY (EGY) at 87kg. Unparalleled athleticism from the wrestler

10:35: Returning world champion Vigen NAZARYAN (ARM) gets a first-period technical superiority win over Daisei ISOE (JPN) at 87kg. He will have silver medalist Abofazl CHOUBANI (IRI) and Achiko BOLKVADZE (GEO) as his biggest rivals.

10:00: Welcome to day five of the U20 World Championships in Amman. Greco-Roman will be in action as we move toward the final three days of the tournament.