#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

World Combat Games: Kyrgyzstan dominates final day in Riyadh

By United World Wrestling Press

RIYADH, Saudi Arabia (October 26) -- Central Asian powerhouses Kyrgyzstan, Kazakhstan and Uzbekistan returned with a rich haul of gold medals in Belt Wrestling at the World Combat Games in Riyadh on Thursday.

While wrestlers from Kyrgyzstan won four gold medals, their counterparts from Kazakhstan and Uzbekistan completed a golden hat-trick each. The competition was held in 10 categories across the two styles: Qazak (men’s 65kg, 75kg, 85kg; women’s 60kg, 70kg) and Alysh (men’s 70kg, 80kg, 90kg; women’s 55kg, 65kg).

Begai BEISHENAALY KYZY (KGZ) began the medal rush for Kyrgyzstan with a comprehensive 4-0 win over Mariam MAZANASHVILI (GEO) by Zhartylai Zheni, the acting of putting your opponent on the mat with three-point contact, in the women's Qazak Style 60kg. Soon after, Marlen ABDURASULOV (KGZ) overcame Mohammad NABIZADEH (IRI) by fall in the Men's Alysh Style 70kg.

Azizkhan MUSABEK UULU (KGZ) beat Arslan HOJAMBERDIYEV (TKM) to extend Kyrgyzstan’s dominance. He won in the Men's Alysh Style 90kg. And in the day’s penultimate gold medal bout, Elzada MOMUNZHANOVA (KGZ) defeated Gantsetseg GANBOLD (MGL) 4-2 in the Women's Alysh Style 55kg to cap off a successful day in office for the country’s wrestlers.

Meanwhile, Zhumazhan KOZHAMBEKOV, Madi AMANGELDI and Roza NYSSANTAIKYZ led the march for Kazakhstan. All three gold medals for the wrestlers from Kazakhstan came in the Qazak style.

In the women's 70kg category, Nyssantaikyz was dominant from the get-go. She began her campaign with a win over Shakhnoza BOZOROVA (UZB) and followed it up with another strong show against the Netherlands’ Sem VAN DUN (NED). In the final, the Kazakh wrestler defeated Mariasole MOMENTE (ITA) via Taza, a throw that lands the opponent with both shoulders on the mat.

There was some consolation for Van Dun as she won a bronze medal along with Reihaneh GILANIASL (IRI).

Kozhambekov, meanwhile, reigned supreme in the men’s 75kg category of the Qazak style as he defeated Tornike GRIGALASHVILI (GEO) 2-0 in the final. It was the only time in the day Kozhambekov was made to work hard as he hardly broke a sweat en route to the gold medal bout.

It was a similar story in the 85kg class, too, where Amangeldi won all three of his bout via Taza, a flawless throw for victory, as he romped to the top of the podium. After making short work of Sanga GOMBOSUREN (MGL) in the quarterfinals and Amir SHEIKH HOSSEINI (NED) in the semifinals, Amangeldi defeated Khamroz RAJABOV (TJK) in the final.

Nur AMANSHUKIROV (KAZ) could have won another gold medal for Kazakhstan but he fell short against an inspired Manucher SHIRINOV (UZB), who didn’t put a foot wrong as he claimed the title in the 65kg category.

Meanwhile, the day that began with a gold medal for Uzbekistan, with Shirinov claiming the title, ended on a similar note after Maftunbonu MAHMUDOVA (UZB) beat Jemal OVLYAKULYYEVA (TKM) 9-6 in the women's Alysh Style 65kg. Khusan ABDUKHAKIMOV (UZB) beat Rozymyrat MEDOV (TKM) via fall to win the title in men’s Alysh Style 80kg.