#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#UnitedWorldWrestling

UWW, ICSD sign four-year MoU to promote wrestling

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (November 15) -- United World Wrestling and the International Committee of Sports for the Deaf (ICSD) took a significant step to promote wrestling, signing a four-year Memorandum of Understanding on Wednesday.

The MoU will enable both organizations to work together to help and assist deaf wrestlers around the world to take up, participate, and develop in wrestling.

Both UWW and ICSD will also work to develop wrestling for deaf women, search for common strategies, and establish actions to preserve wrestling against the dangers of doping and violence. UWW has also agreed to collaborate for the training of officials.

As the Deaflympics, World Championships, and other tournaments are already in place, UWW will, in the future, appoint a referee delegate for the aforementioned tournaments. Moreover, UWW and ICSD will collaborate in organizing clinics and seminars for coaches, trainers, and referees during ICSD competitions.

The two organizations will place special importance will be placed to improving the quality of the practice of wrestling and establishing a referee training policy for deaf environments.

According to the signed MoU, ICSD competitions will be integrated into the UWW international calendar, UWW will establish the program of the competitions and grant, upon adherence to the regulations in force, a UWW permit for the Summer
Deaflympics and all deaf championships.

In an effort to integrate, all wrestlers participating in ICSD competitions will be encouraged to have a valid UWW license for the current year, which will also provide insurance in case of an accident. If a wrestler does not have a UWW license, it is the respective ICSD Member Nation's responsibility to get the insurance of the wrestler, as UWW will not bear any kind of responsibility whatsoever in case of an accident.

All ICSD Member Nations will be made aware of the convention by ICSD while UWW commits itself to implement the necessary means towards the promotion of wrestling in Deaf Sports structures through its national federations.