#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#development

Senegal hosts UWW African Seminar

Wednesday, March 13, 2024 - 11:55 By United World Wrestling Press

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DAKAR, Senegal (March 13) --- United World Wrestling held its African Seminar in Dakar, Senegal, February 13-15, bringing together representatives from various African wrestling federations. The seminar aimed to provide administrative training ahead of upcoming championships, such as the African Beach Wrestling Championship, African Games, and African Championship. The event was meticulously overseen by experts including Mr. Vincent AKA, Mme. Deqa NIAMKEY, and Mr. Youssef BOUAZIZ, an IT Specialist.

The seminar also aimed to address the pressing need for capacity building within African wrestling federations, recognizing the shared goal of advancing the sport on the continent. By focusing on federation management, particularly in preparation for upcoming championships, the sessions underscored the collective commitment to enhancing organizational capabilities and operational efficiency.

Central to this initiative was the acknowledgment of challenges encountered by various federations in managing their information systems. This common obstacle served as a catalyst for collaboration and knowledge sharing among participants, fostering a sense of solidarity and mutual support.

Day 1: Technical and Technological Focus:

The first day of the seminar concentrated on technical and technological aspects crucial for effective federation management. Sessions included discussions on essential tools for federation offices, establishment of official email addresses, utilization of the Athena platform, and organizing Olympic sports. However, it was observed that some federations faced challenges due to the lack of technological resources such as laptops, printers, and physical infrastructure representing their federation back at their local country.

Day 2: Strategic Management Focus and Cultural Visit:

On the second day, the focus shifted to strategic management principles tailored to the needs of wrestling federations. Practical examples and national wrestling federation cases were employed to illustrate effective strategies for federation development. Additionally, a visit to the renowned wrestling arena in Dakar was organized, providing attendees with a deeper understanding of the sport's cultural significance in Senegal. The excitement and joy among the representatives during this visit were palpable, highlighting the shared passion for wrestling and its rich history.

The engagement and dedication of present UWW (United World Wrestling) experts played a pivotal role in driving the seminar's success. Their expertise and guidance provided invaluable insights, empowering attendees with practical strategies and best practices to overcome existing hurdles and optimize their federation operations.

Overall, the seminar served as a testament to the collaborative efforts and shared interests within the wrestling community, epitomizing a commitment to excellence and progress in the sport's development.