#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

UWW Academy provides access to an Interactive Data Analysis Programme for all Major UWW Competitions

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (April 29) --The UWW Academy has added a programme for coaches, wrestlers, and spectators to provide access to an interactive site that analyses data and metrics from all of the UWW major competitions.  This programme can be found in the “Analytics” tab on the UWW Academy page.   On the Analytics page, there is a direct link to the “UWW Performance Analysis Application.”  In that programme, there are reports available for each style at each of the major competitions from 2020-Present.  This is a great way to see how points are being scored for each style, weight category, medal matches, teams, etc… The programme also highlights data from the most successful wrestlers at those competitions and those most successful by techniques.  There is also the option of looking at data for specific countries at those competitions.  This tool will provide everyone with an opportunity to easily access data that could help improve training decisions (technical and tactical) and overall general knowledge of the sport and the wrestlers.

Also on the Analytics Page, there is a tutorial video that will help explain how to use the programme and access the reports.  There are also complete analysis reports from previous competitions that are available for download too.

The UWW Academy is the official educational site for United World Wrestling.  The Academy is an all-encompassing online portal designed to educate, provide information, necessary learning tools and resources to be able to assist different stakeholders and enhance the knowledge and value of wrestling.  Access to the Academy and all its resources are free.  Registration only requires a working email to confirm your account. UWW encourages all stakeholders to get registered and utilize all of the free resources.