#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#WrestleIstanbul

Spencer Lee one step closer to Olympic dream

By Vinay Siwach

ISTANBUL, Turkiye (May 3) -- The world will finally see the return of Spencer LEE (USA) on a big stage. The one-time phenom is coming to Istanbul in a bid to qualify the United States for the Paris Olympics at 57kg.

Lee is a former U17 and U20 world champion and was primed to be the next superstar from the U.S. However, he could never get going at the international stage and only participated in an international tournament in 2024, eight years after his U20 world title. At the Pan-Am Championships this year, Lee won the gold medal at 57kg.

Despite his three NCAA titles and a college record a few can dream of, Lee hasn't returned to the international scene partly due to injuries and partly due to his college commitments. After two surgeries, battles with health, a heartbreaking loss in NCAAs, a long return and wins over former Iowa teammate Thomas GILMAN (USA) at the U.S. Olympic Team Trials, Lee is finally here.

"I’ve had such a tough time trying to stay healthy and trying to compete to the best of my ability,” Lee said after winning the trials. "I’m still not healthy but I’m healthy enough to wrestle hard against really, really good opponent.”

That's what he will have to do in Istanbul. In the 57kg bracket, Lee will be unseeded and can be drawn against any of the big names in the first round. Tokyo Olympian Georgi VANGELOV (BUL), former U23 world champion AMAN (IND), world silver medalist Alireza SARLAK (IRI) and local star Muhammet KARAVUS (TUR) are a few names he will have to keep an eye on.

The field also includes world bronze medalists Zanabazar ZANDANBUD (MGL) and Horst LEHR (GER) along with former European champion Vladimir EGOROV (MGL), Asian Games silver medalist Chong Song HAN (PRK) and Andrii YATSENKO (UKR).

If his opponents need a form check, Lee won four bouts at the trials, outscoring his opponents 35-11 with wins over Tokyo bronze medalist Gilman and Zane RICHARDS (USA). And his attacks are solid as ever as Gilman found out in the best-of-three series.

Three wrestlers in each Olympic weight class will receive Paris 2024 quotas in Istanbul, two being the winners of the semifinals and the third will be decided with a playoff between the two bronze medal winners. Lee would hope to secure it as the winner of the semifinal and avoid going, if fortunate, through repechage.

Apart from qualifying the U.S. in Istanbul, there is extra motivation for Lee to win in Istanbul. Lee's mother, Carry, is from France where she met Lee's father, Larry, both judokas. And, he can become the first Olympic champion for the U.S. in the lowest weight class since 2008.

Lee is aware that the road to Paris is still 'long and hard'. But the 25-year-old is ready.

"I have work to do."