#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#Grappling

Four earn double titles at European Grappling Championships

By Vinay Siwach

BAKU, Azerbaijan (May 29) -- The dominance of Individual Neutral Athletes was challenged by the field in the Grappling Gi competition at the European Grappling Championships in Baku. After AINs won all 10 gold medals in men's grappling, they were stopped to five in Grappling Gi.

Magomedbek TEMEEV (AIN), Artur AGASHIRINOV (AIN) and Eldar RAFIGAEV (MDA) upgraded their silver medals to gold in grappling while Shamil MAZHIDKHANOV (AIN) repeated as the European champion.

Jerzy IZDEBSKI (POL), Samy MEZACHE (FRA) and Mateusz MAZUR (POL) were bronze medalists in grappling but managed to win the gold medal in Grappling Gi with some stunning performances.

In women's Grappling Gi, Alicja IRENA (POL) upgraded her silver to gold at 53kg, avenging her loss to Carlota PRENDES (ESP) in the final. Olesia ZHURAVLEVA (AIN) repeated as the champion at 58kg as did Alsu IANSHINA (AIN) at 71kg and Justyna SITKO (POL) at 90kg.

Laila OHLHOFF (GER) made sure she capped off her run at 64kg with a gold medal, beating Veronika KARAKHONOVA (AIN), 6-5, in a thrilling final.

RESULTS

Men’s Grappling Gi

58k
GOLD: Jerzy IZDEBSKI (POL) df. Ilia ABRAMENKO (AIN), via submission

BRONZE: Vahid ALAKBAROV (AZE) df. Bohdan CHORNEI (UKR), via submission

62kg
GOLD: Magomedbek TEMEEV (AIN) df. Dmytro BARANOV (UKR), 7-4

BRONZE: Wojciech GRYZ (POL) df. Philippe ALILAT (FRA), via forfeit
BRONZE: Vladimir KOZLOV (AIN) df. Mykola NYKYFORUK (UKR), via submission

66kg
GOLD: Artur AGASHIRINOV (AIN) df. Giorgi RAZMADZE (GEO), 2-2

BRONZE: Gazimagomed TAGAEV (AIN) df. Bartosz TYRKIEL (POL), via submission
BRONZE: Giovanni SUAREZ (ESP) df. Vadym SKRYNYTSIA (UKR), 4-2

71kg
GOLD: Kurban KADIEV (AIN) df. Sandor LAKATOS (HUN), 3-0

BRONZE: Nico PULVERMUELLER (GER) df. Vladyslav POHORILOV (UKR), 11-0
BRONZE: Dzhimsher RAZMADZE (GEO) df. Piotr DUDZINSKI (POL), 8-0

77kg
GOLD: Magomed DAURBEKOV (AIN) df. Iker CAMARA (ESP), 3-1

BRONZE: Adilkhan VALIEV (AIN) by forfeit
BRONZE: Dumitru CEBAN (MDA) df. Arthur LEROY (FRA), 2-2 in overtime

84kg
GOLD: Samy MEZACHE (FRA) df. Eneko DIEZ PUEBLA (ESP), 3-2

BRONZE: Igor DZIAG (POL) df. Pawel JAWORSKI (POL), via submission (0-4)
BRONZE: Pierre MANZO (FRA) df. Rasul ABDULVADUDOV (AIN), 5-4

92kg
GOLD: Mateusz MAZUR (POL) df. Mantas DAUBLYS (LTU), via cautions (6-2)

BRONZE: Pablo ESTEPA NIETO (ESP) df. Murat KHASANOV (AIN), via disqualification
BRONZE: Imran KHAMIDOV (AIN) df. Levente LAKY (HUN), via submission

100kg
GOLD: Shamil MAZHIDKHANOV (AIN) df. Francisco MARTINEZ VILA (ESP), 18-0

BRONZE: Ivan MALIN (UKR) df. Andrzej IWAT (POL), via decision
BRONZE: Vasif SAFARBAYOV (AZE) df. Arnold OCULI (FRA), 8-2

130kg
GOLD: Eldar RAFIGAEV (MDA) df. Eldar MAMMADOV (AZE), via submission (0-2)

BRONZE: Wojciech WILK (POL) df. Viktor KLIUEV (AIN), 2-0

Women’s Grappling Gi

53kg
GOLD: Alicja IRENA (POL) df. Carlota PRENDES (ESP), 7-5

BRONZE: Kristina RAU (GER) df. Daria LUKIANCHIKOVA (AIN), via submission

58kg
GOLD: Olesia ZHURAVLEVA (AIN) df. Irina KUPRINA (AIN), via submission

BRONZE: Jazmin ARJONA (ESP) df. Paulina STASKIEWICZ (POL), 5-3

64kg
GOLD: Laila OHLHOFF (GER) df. Veronika KARAKHONOVA (AIN), 6-5

BRONZE: Anna CASTELLS (ESP) df. Joanna ZABULEWICZ (POL), 2-1
BRONZE: Daria CHIBISOVA (UKR) df. Viktoriia PANCHENKO (UKR), via submission

71kg
GOLD: Alsu IANSHINA (AIN)
SILVER: Alycia QUENEE (FRA)
BRONZE: Emily GUENZLER (GER)

90kg
GOLD: Justyna SITKO (POL)
SILVER: Alena VLASOVA (AIN)
BRONZE: Paula MARTINEZ (ESP)