#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#BeachWrestling

PHOTOS: Bird, Beats, Beach and Wrestling in Dakar

By Vinay Siwach

DAKAR, Senegal (June 22) -- Wrestling in Senegal? Nothing new to the country. It is the most popular sport, at least the traditional one. The stands are filled, music blaring, wrestlers are superstars in the country and people love it.

The second edition of the African Championships in Beach Wrestling traveled to Dakar, Senegal. More than 100 wrestlers entered to compete for the glory of becoming the champion of the continent.

But there is so much to wrestling in Dakar outside the two rings on the sand. The colors, music, cheering, dance and crowd are inseparable.

Obviously, there is wrestling with big throws, tackles, takedowns.

DakarPhoto: United World Wrestling / Helena Courtis

Wrestling remains the same. Mat, sand, mud, ice. Those throws are supreme. Here's an example.

 

DakarPhoto: United World Wrestling / Helena Courtis

Once you get thrown like that, you will be covered in sand. So you need to wash it. We got water right next to the rings.

 

DakarPhoto: United World Wrestling / Helena Courtis

Outside the sand rings, no one should be that serious in wrestling. No way in beach wrestling. Come on, Mouhamed BAYO (SEN).

 

DakarPhoto: United World Wrestling / Helena Courtis

We managed to convince him. Look at that flex. Thanks, Bayo!

 

DakarPhoto: United World Wrestling / Helena Courtis

The National Arena de Lutte in Dakar came prepared. The traditional Senegalese wrestling begins with the sounds of drums. There was no other way to begin during the opening ceremony at Beach Wrestling. Adding to the drums, some colors and music. Nothing better.

 

DakarPhoto: United World Wrestling / Helena Courtis

At all wrestling venues, a battle ensues. It's between the wrestlers and security. Are the wrestlers more well-built or the policemen? We will let you decide.

 

DakarPhoto: United World Wrestling / Helena Courtis

Back to wrestling. Do you think this is a point?

 

DakarPhoto: United World Wrestling / Helena Courtis

Thankfully, you are a referee only by looking at the screen in front of you. On the sand, our referees need to be as quick, both with their decisions and stepping away from the line of action.

 

DakarPhoto: United World Wrestling / Helena Curtis

If someone mentioned a story about how a wrestler in Dakar managed a bird to sit on his head with no trouble, no one would believe that. But here you are, a wrestler in Dakar with a bird sitting on his head. Our photographer captured it so we have to believe.

 

DakarPhoto: United World Wrestling / Helena Courtis

In the end, it is about being happy after watching wrestling. These kids surely enjoyed it.

Well, if you are looking for the results from the matches, here's the link for all the results. CLICK HERE