#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#WrestleParis

Wrestling at Paris 2024 by numbers: Quotas, countries, records

By Vinay Siwach

PARIS (July 5) -- The 291 wrestlers for the Paris 2024 from 63 countries have been confirmed and it is the United States sending the most wrestlers with 16. It has six spots in Freestyle, six in Women's Wrestling and four in Greco-Roman.

The U.S. is followed by Japan which managed 13 quotas for Paris Olympics with six in Women's Wrestling, four in Freestyle and three in Greco-Roman. Azerbaijan and China managed to get 12 quotas each. Azerbaijan has six in Freestyle, five in Greco-Roman and one in Women's Wrestling while China has five in Women's Wrestling, four in freestyle and three in Greco-Roman.

PARIS 2024 SCHEDULE | PARIS 2024 NEWS

Egypt, Iran and Turkiye are tied with 11 quotas each from the qualification process. Egypt has qualified all six in Greco-Roman, four in Freestyle and one in Women's Wrestling. Iran won six in Greco-Roman and five in Freestyle. Turkiye has five in women's wrestling, four in Greco-Roman and two in freestyle.

Cuba and Kyrgyzstan also touched double digits with 10 quotas. Cuba has five quotas in Greco-Roman, three in Freestyle and two in Women's Wrestling. Kyrgyzstan has four quotas in Greco-Roman and three each in women's wrestling and freestyle.

Mongolia and Ukraine earned nine spots for Paris 2024 with the former qualifying all six in Women's Wrestling and three in Freestyle. Ukraine has four in Women's Wrestling, three in Freestyle and two in Greco-Roman.

Algeria and Kazakhstan have eight quotas while four countries have seven. Five countries have six quotas each while four nations have five quotas. Four countries got four each, eight got three each and six earned two quotas each for the Paris Games.

There will be 15 countries that won one quota. In addition, two Individual Neutral Athletes will take part in Paris 2024 along with two refugee athletes.

Wrestlers by continents

Europe - 111 (38.54 percent)
Asia - 84 (29.17 percent)
Americas - 55 (19.10 percent)
Africa - 32 (11.11 percent)
Oceania - 6 (2.08 percent).

Quotas by continents

Europe - 26 countries (42.62 percent)
Asian - 12 countries (19.67 percent)
American - 12 countries (19.67 percent)
Africa - 7 countries (11.48)
Oceania - 4 countries (6.56 percent)

Debuts

- Four countries will be making their debuts at the Olympics in Women's Wrestling - Lithuania, Algeria, New Zealand and Uzbekistan
- Honduras is sending its first-ever Greco-Roman wrestler to the Olympics
- The Dominican Republic is sending its first-ever Freestyle wrestler to the Olympics

Full List of Quotas

Country Quota FS WW GR
USA 16 6 6 4
JPN 13 4 6 3
AZE 12 6 1 5
CHN 12 4 5 3
EGY 11 4 1 6
IRI 11 5  - 6
TUR 11 2 5 4
CUB 10 3 2 5
KGZ 10 3 3 4
MGL 9 3 6  -
UKR 9 3 4 2
ALG 8 1 2 5
KAZ 8 4  - 4
GEO 7 4  - 3
GER 7 1 4 2
MDA 7 2 3 2
UZB 7 3 1 3
BUL 6 1 2 3
CAN 6 2 4  -
IND 6 1 5  -
NGR 6 1 5  -
SRB 6 2   4
ARM 5 2 - 3
HUN 5 2 1 2
POL 5 2 2 1
ROU 5  - 3 2
COL 4  - 2 2
ECU 4  - 3 1
PUR 4 4  -  -
VEN 4 1 2 1
ALB 3 3  -  -
FRA 3  - 2 1
ITA 3 1 2  -
KOR 3  -  1 2
LTU 3 - 1 2
PRK 3 - 2 1
TUN 3 - 2 1
GRE 3 2 1  -
AIN 2 1  - 1
AUS 2 2  -  -
CHI 2  -  - 2
FIN 2  -  - 2
GBS 2 2  -  -
GUM 2  - 2  -
MEX 2 2  -  -
SWE 2  - 2  -
EOR (UWW) 2  1 1  -
BRA 1  - 1  -
BRN 1 1  -  -
DEN 1  -  - 1
DOM 1 1    
EST 1  -  - 1
HON 1  -  - 1
MAR 1  -  - 1
MKD 1 1  -  -
NOR 1  - 1  -
NZL 1  - 1  -
RSA 1 1  -  -
SAM 1 1  -  -
SMR 1 1  -  -
SVK 1 1  -  -
TJK 1 1  -   -
Total = 63 290 97 96 97