#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#development

Romania hosts first coaches course of the year

Tuesday, February 14, 2023 - 13:50 By United World Wrestling Press

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IZVORANI, Romania (February 10) – The Romanian Wrestling Federation (FRL), supported by United World Wrestling and the Romanian Olympic and Sports Committee, hosted the first coaching course of the year. The course was held in the Olympic Center Sydney 2000 on February 6-9. The course was hosted by Mr. Răzvan Pîrcălabu (UWW Member and President of Romanian Wrestling Federation) and attended by Mr. Mihai Covaliu (President of the Romanian Olympic and Sports Committee) and Mr. Eduard Novak (Minister of Sports in Romania).

At the course, more than 150 Romanian coaches were present.  The program included theoretical and practical sessions along with a written examination. During the three days, the coaches had the chance to learn from international Educators and guest speakers that included:

  • Mr. Arsen Julfalakyan (UWW Member and President of Athletes Commission)
  • Mr. Petru Toarcă (UWW Lecturer)
  • Mr. Ferenc Gyarmati (Olympic Referee and UWW Instructor)
  • Mrs. Ramona Ceamuru (Director of National Training Center for Romanian Coaches)
  • Mrs. Alina Gherghisan (Sports Psychologist of Romanian Olympic and Sports Committee)

ROMA birdseye view from the first coaching course of the year. (Photo: United World Wrestling)

During the course, all the participants learned the foundations of being a successful coach. Topics included: role of coaches, coach vision, coach as a key resource of performance, psychological approach for young wrestlers, discipline in sport, proper nutrition-healthy food and importance of the recovery.  The coaches also had practical on-the-mat sessions with Mr. Julfalakyan and Mr. Toarcă.  These sessions focused on different situations in the standing and par terre positions.  Lastly, the coaches participated in a referee course. This course was conducted by UWW Instructor Ferenc Gyarmati.

ROM1All eyes from the coaches course are on world champion Arsen JULFALAKYAN (ARM). (Photo: United World Wrestling)

“I would like to thank the Romanian wrestling federation for the invitation. It was really a very unique experience. Not every time you can have the opportunity to work with more than 150 coaches from different styles and in a country with such a rich wrestling traditions,” said Mr. Julfalakyan.

The Romanian Wrestling Federation aims to improve wrestling activities at all age groups. Providing educational courses is an important chapter in their overall development strategy for the Federation. This course was a big success and a great start to 2023.