#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#development

Women in Sport: WISH Programme kicks off Cohorts 2 & 3

By United World Wrestling Press

LONDON, England (4 March) – Women in Sport High-Performance Pathway (WISH) kicked off the 1st Edition of the programme on May 23, 2022. Since then they have started 2nd and 3rd cohort to help develop more women coaches in sport. The WISH Programme is designed to equip women coaches, who have the potential and ambition, to succeed in gaining roles at elite coaching levels within their sports. The programme is specifically designed to help coaches develop their sport-specific skills, leaderships skills and behaviours, and build confidence. United World Wrestling is participating along with many other IF’s and is being support by Olympic Solidarity, University of Hertfordshire, and Females Achieving Brilliance (FAB).

United World Wrestling has had three additional coaches start the most recent cohorts. Happiness Burutu (NGR) is participating in the 2nd cohort. That programme started on August 10, 2022 with a residential session at the University of Hertfordshire on October 24-28. The 3rd cohort started on November 30, 2022. Participating in this cohort includes Marwa Amri (TUN) and Yaima Payne (BAR). They recently completed their residential session at the University of Hertfordshire on February 20-24, 2023. “For met it was a distinguished week with a distinguished group of women coaches. The atmosphere prompted me to learn more about myself. I strengthen my self-confidence, learned positive thinking, how to better self-evaluate to improve, and to self-reflect to find a solution to any problem,” said Marwa Amri.

WISHWrestling's WISH attendees pose for photos. Top (right to left) Marwa AMRI (TUN) and Yaima PAYNE (BAR). Bottom (right to left) Edit DOZSA (ITA) and Happiness BURUTU  (NGR).

The residential session was a weeklong event where the coaches attended working sessions and participated in learning activities with over 20 coaches from other sports in attendance. Some of the key learning points included leadership skills, creative problem-solving, creating connections, mindset, having uncomfortable conversations, visualizing the future, etc… “This course helped me in many ways. It has made me have more self-confidence, to be creative, work as a team to achieve a goal, resolve conflict, handle challenges, better interact with the team, solve problems, and how to better train high-performing athletes,” said Happiness Burutu.

“The WISH (Empowering Woman Coaches) has been one of my favorite programs in terms of professional development for women coaches, managers, administrators and as a person," said Yaima Payne. "It also empowers you with educational knowledge, leadership and team work etc. This program will definitely helped me a lot to be a better coach and leader."

United World Wrestling also had Edit Dozsa (ITA) participate in the 2nd cohort. She was assigned to help with the delivery of the programme to the coaches. With her experience as a former athlete, coach, referee, and work within her Federation, she was able to provide valuable assistance to all the participants in the programme.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Marwa Amri (@amrimarwa)

The WISH Programme is a 21-month programme. These coaches will continue meeting with the WISH Leadership Team, work with their leadership mentors, and sport-specific mentors. WISH was originally piloted as the WSLA High-Performance Coach Programme. UWW participated in the original pilot program with four coaches. After a successful experience, the WISH Programme was developed and expanded to include participation by more International Federations. UWW has renewed its participation outstanding programme.