#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#WrestleAstana

Asian Championships women's wrestling storylines

By Taylor GREGORIO

ASTANA, Kazakhstan (March 31) -- Come April 9, the continental tournament season will be underway with the Asian Championships in Astana, Kazakhstan.

Seeds, which will be released later next week, were determined by performances at the 2022 World Championships and this year’s two Ranking Series events. This tournament will also serve as seeding criteria for the 2023 World Championships in Serbia.

Plenty of stars fighting for the crown, including seven Olympic medalists and five past world champions, will be at the Asian Championships. All the action from Kazakhstan can be followed live on uww.org or on the UWW app.

Here are the storylines to keep an eye on in women's wrestling:

Bakbergenova twins seek repeat

In 2022, twin sisters Madina BAKBERGENOVA (KAZ) and Zhamila BAKBERGENOVA (KAZ) won the Asian championships, taking out big competition to top the podium. At 68kg, Madina took out then-reigning world champion and Tokyo Olympic bronze medalist Meerim ZHUMANAZAROVA (KGZ) in the gold-medal bout.

For the 72kg title, Zhamila defeated newcomer Sumire NIIKURA (JPN), who went on to win bronze medals at the U20 and U23 World Championships later. This year, the Bakbergenovas return in hopes of doing it again. Zhamila, a two-time World silver medalist, seeks her third overall Senior Asian title, while Madina aims for the second.


Akari FUJINAMI (JPN) is one of the six returning Asian champions. (Photo: UWW / Bayrem Ben Mrad)

Six returning champions

In addition to the Bakbergenova sisters, four other 2022 Asian champions will be in Astana next weekend. Japan will bring three returning champs in Remina YOSHIMOTO (JPN) at 50kg, Akari FUJINAMI (JPN) at 53kg and Nonoka OZAKI (JPN) at 62kg. Yoshimoto and Fujinami each earned World gold in 2021, and Ozaki claimed Senior, U23 and U20 World gold last year.

Representing Kyrgyzstan, Aiperi MEDET KYZY (KGZ) is registered at 76kg. She won her first Asian title in 2022, fresh off a bronze-medal performance at the ’21 World Championships.

Aisuluu TYNYBEKOVA (KGZ) is a Tokyo Olympic silver medalist. (Photo: UWW /  Ginnie Coleman)

Seven Olympic medalists highlight field

This year’s field features seven Olympic medalists across all weights with two silver medalists and five bronze winners.

Leading the group is Tokyo Olympics runner-up Aisuluu TYNYBEKOVA (KGZ), who will compete at 62kg. Tynybekova has a loaded resume with 2019 and 2021 World titles, a 2017 world bronze and four Asian gold medals.

Also an Olympic runner-up is Qianyu PANG (CHN) at 55kg, who won her medal in Tokyo. A two-time World bronze medalist, Pang seeks her second-career Asian title. Her first came in 2016.

The Olympic bronze medalists expected to wrestle include Bolortuya BAT OCHIR (MGL) at 53kg, Zhumanazarova, Qian ZHOU (CHN) and Yelena SHALYGINA (KAZ) at 68kg and Elmira SYZDYKOVA (KAZ) at 76kg.

Weight to watch: 68kg

If you haven’t noticed yet, the 68kg weight is FULL of talent. A quick breakdown: Bakbergenova comes in as the returning continental champ; Shalygina and Zhumanazarova own Olympic bronze medals; and Feng ZHOU (CHN) and Ami ISHII (JPN) bring World medals to the field.

Feng has held the weight for China for several years and brings a wealth of experience to Astana. Her presence will keep the competition on their toes. She has a 2015 silver and a 2018 bronze at the World Championships.

If Bakbergenova is not entered, Kazakhstan will go with Shalygina, a 2008 Olympic medalist. She has three World medals from 2007, 2009 and 2010. She’s in the midst of a comeback to wrestling after taking an international hiatus from 2012-2022.

Rounding out the group, Zhumanazarova won gold at Oslo 2021, and Ishii claimed silver in her World Championships debut last September.