#WrestleAmman

Coles, Canada's first U17 world champ, wants to be an inspiration

By Vinay Siwach

CANADA (December 16) -- "I am not a natural athlete." That's how Kaura COLES (CAN) describes herself. 

The 17-year-old seems to have as much clarity describing herself as she does wrestling on the mat.

She may not be the be a "natural", but she is the best in the world. At the U17 World Championships in Amman, Jordan, Coles became the first Canadian wrestler to win a gold medal. She won gold in the 53kg women's wrestling weight class.

But the odds did not favor Coles. No Canadian wrestler had reached the final at the U17 Worlds, forget winning gold. The last time Canada had a U20 or U17 world champ was in 2013. Coming into the tournament, Coles had a silver medal from the 2022 U17 Pan-Am Championships and a fifth-place finish at the Spain Grand Prix. 

So Coles wasn't favored to win a medal. Nor were the other seven Canadians entered. However, Coles did it. She was so precise in her wrestling, that her opponents were shocked to see her counter from negative positions.

Coles' win was one of the highlights of international wrestling in 2024 and a big boost for Canada and its wrestling after its medalless Olympics in Paris.

"I did not expect to do as well as I did,” she said later. “I can't predict the outcome of the match. The only thing I know for sure is that I'm going to work as hard as I possibly can every match."

In Amman, Coles began with two pins over Madkhiya USMANOV (KAZ) and Chloe BREWIS (RSA). She then went on to upset MUSKAN (IND) 12-3 in the quarterfinals, Isabelle GONZALES (USA) 8-3 in the semifinals and securing a fall in the finals against Nana KOZUKA (JPN), undeterred by names or a Japanese opponent.

Coles began wrestling when she was 11 years old when her father, Cory, took her to the gym because he did not want her to just sit around all day. Kaura is one of the 11 Coles siblings from Winnipeg. She is number six with five younger siblings and she coaches them as well.

"If you had watched me wrestling four years ago, you would have never thought I could have achieved anything. Worst wrestler by far," Coles told FloWrestling. "But I knew how to do a 2-on-1. So every match, every practice, I would be grabbing a 2-on-1. For six years I have been doing that and just developed and became very good from that position. [I do well] Tying up with people. I don't do well from space since I am a slow wrestler. I want to get an underhook or a 2-on-1."

She worked hard. Having wrestler siblings around her improved her as she had to keep up with the sibling rivalries growing in the house.

"I have to be a tough wrestler just to survive every day [with my brother]," she said. "But they all wrestled, my sisters wrestle too. Everyone works hard and it makes it a lot easier"

But in the beginning, Coles did not like the sport or working hard to be better at it.

“I did not like it at first because it’s a very hard sport," Coles told The Free Press. "Back then, I didn’t really like hard work because it’s hard to like that. But over time, I saw the benefits of putting in the hard work and seeing where it can get you."

Kaura COLES (CAN)Kaura COLES (CAN) defeated Nana KOZUKA (JPN) in the final. (Photo: United World Wrestling / Kostadin Andonov)

So far, wrestling has made Coles a three-time national wrestling champion, U17 Pan-American silver medalist, North American Indigenous Games (NAIG) champion and of course, world champion.

But Coles wants to do more. As a Métis herself, she wants to inspire, coach, and promote Indigenous groups.

"I want to be an inspiration for the other Indigenous and Métis warriors in Canada," Coles said after winning the gold. "I don't wrestle for myself."

Coles' mother Michelle is a Métis, an Indigenous group in Canada, and has kept their culture in the house including learning French. Coles wore her Métis sash after the medal ceremony at the U17 Worlds.

"I wear my Métis sash whenever I can," she said. "I have other Indigenous people come up to me and tell me how I have inspired them. I'm so glad that I was able to represent."

Another one of Coles' is to be at the Olympics. Canada has won six medals at the Olympics in Women's Wrestling. But the last came in the 2016 Rio Olympics.

"My goal is to go to the next Olympics when I'm 21 years old and then I want to go to the Olympics after that," she said. "Then I will retire."

#WrestleAthens

World U17 Championships 2025: Day 4 Wrestling Highlights

By Vinay Siwach

ATHENS, Greece (July 31) -- The World U17 Championships enters day four with Women's Wrestling continuing in five more weight classes -- 40kg, 46kg, 53kg, 61kg and 69kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 3 RESULTS

The semifinals in Women's Wrestling will begin at 17:00 hours local time and the medal bouts at 18:00 hours.

13:37: MANISHA (IND) gets the fall over Cassandra GONZALES (USA) inside the first period and reaches the semifinals at 69kg. Sixth Indian wrestler to reach semifinals in Women's Wrestling in Athens. Four on Wednesday, all reached the final. Can YASHITA (IND) and MANISHA (IND) keep the record?

13:35: Miranda KAPANADZE (GEO) is into the semifinals at 69kg! She is the first Georgian to reach so far in Women's Wrestling. A win away from historic medal! She defeated Nadia KOCIA (POL), 7-1.

13:15: World U17 champion Tania FERNANDEZ (USA) and European U17 champion Zalina TOTROVA (UWW) in a battle and it is Fernandez who comes out on top. Leading 6-5, Totrova tries a chest wrap but gives up four points. Fernandez eventually wins 13-6 at 61kg and is back in the semifinals

13:10: A 6-5 lead for Epenesa ELISON (USA) in the 53kg quarterfinal against European U17 champion Mariia ZHYTOVOZ (HUN) and then hits a four-pointer to make it 10-5. Zhytovoz can't make a comeback and falls to Elison 12-7

13:05: Jaclyn BOUZAKIS (USA) hands India its third defeat inside five minutes! She kept countering Kasish GURJAR (IND) with whizzers and then got the cradle and 12-4 win at 46kg. Bouzakis looks good to upgrade her bronze to gold this year.

13:02: Make that two losses for India as Rinka OGAWA (JPN) defends a takedown attempt from SAARIKA (IND) and wins 4-2. India challenges, asking for a clean takedown but at no point did Ogawa's three points touch the mat. She wins 5-2.

13:00: Maria GKIKA (GRE), the hosts Greece's best hope for a medal here, beats Elanur BERBER (TUR) 12-2 and enters the 46kg semifinals.

12:55: Maisie ELLIOTT (USA) hands India it's first defeat of the day as she she beats Preeti YADAV (IND), 6-2, at 40kg. Three takedowns for Elliott to Yadav's one.

12:35: Taina FERNANDEZ (USA), returning world champion, with a 10-0 technical superiority win over Zichen DONG (CHN). Only a takedown in the first period but she rallies her gut wrenches in the second and wins with 43 seconds left out of the four minutes.

12:27: Mariia ZHYTOVOZ (HUN) with a fall as well at 53kg over Baktygul ZHUMANAZAROVA (KGZ). Zhytovoz has not made too many mistakes and is now in the quarterfinals.

12:25: Miranda KAPANADZE (GEO), Georgia's first-ever European U17 champion in WW, wins 7-2 over Natalie WOJCIECHOWSKI (CAN). She is looking to win a medal at the World Championships after missing out last year.

12:20: MANISHA (IND) pins Dilrabo DULLIEVA (UZB) at 69kg to continue the Indian juggernaut at the World U17 Championships in Women's Wrestling.

12:00: Epenesa ELISON (USA) is on a mission! She pins Maria VANDOULAKI VANDOULA (GRE) at 53kg. Nice cradle from Elison. Back to back wins for the U15 Pan-Am champ

11:45: World U17 bronze medalist Jaclyn Rose BOUZAKIS (USA) is so good! She catches Yuting YUAN (CHN) on different occasions and wins 7-4 at 46kg.  

11:30: India has been unbeaten today, with Kasish GURJAR (IND) at 46kg, YASHITA (IND) at 61kg and SAARIKA (IND) at 53kg all win their respective matches.

11:25: Mariia ZHYTOVOZ (HUN), European U17 champion, takes out Fatima BAYRAMOVA (AZE) at 53kg with a fall. Offense at it's best from Zhytovoz

11:20: Waka AWANO (JPN) with two four-point throws and she beats Asian U17 champion Zhaidar MUKAT (KAZ), 10-0 at 61kg. Awano's counter-attacks were too much for Mukat.

10:45: Jiaqing JIANG (CHN) rolls to a 12-3 win over Josefine WIDMANN (GER) at 53kg. Epenesa ELISON (USA) with some big doubles as she beats Kanita SPAHIJA (KOS) 12-0 at 53kg as well.

10:30: Welcome to day three of Women's Wrestling at the U17 World Championships. Action continues in 40kg, 46kg, 53kg, 61kg and 69kg.