#WrestleAmman

Coles, Canada's first U17 world champ, wants to be an inspiration

By Vinay Siwach

CANADA (December 16) -- "I am not a natural athlete." That's how Kaura COLES (CAN) describes herself. 

The 17-year-old seems to have as much clarity describing herself as she does wrestling on the mat.

She may not be the be a "natural", but she is the best in the world. At the U17 World Championships in Amman, Jordan, Coles became the first Canadian wrestler to win a gold medal. She won gold in the 53kg women's wrestling weight class.

But the odds did not favor Coles. No Canadian wrestler had reached the final at the U17 Worlds, forget winning gold. The last time Canada had a U20 or U17 world champ was in 2013. Coming into the tournament, Coles had a silver medal from the 2022 U17 Pan-Am Championships and a fifth-place finish at the Spain Grand Prix. 

So Coles wasn't favored to win a medal. Nor were the other seven Canadians entered. However, Coles did it. She was so precise in her wrestling, that her opponents were shocked to see her counter from negative positions.

Coles' win was one of the highlights of international wrestling in 2024 and a big boost for Canada and its wrestling after its medalless Olympics in Paris.

"I did not expect to do as well as I did,” she said later. “I can't predict the outcome of the match. The only thing I know for sure is that I'm going to work as hard as I possibly can every match."

In Amman, Coles began with two pins over Madkhiya USMANOV (KAZ) and Chloe BREWIS (RSA). She then went on to upset MUSKAN (IND) 12-3 in the quarterfinals, Isabelle GONZALES (USA) 8-3 in the semifinals and securing a fall in the finals against Nana KOZUKA (JPN), undeterred by names or a Japanese opponent.

Coles began wrestling when she was 11 years old when her father, Cory, took her to the gym because he did not want her to just sit around all day. Kaura is one of the 11 Coles siblings from Winnipeg. She is number six with five younger siblings and she coaches them as well.

"If you had watched me wrestling four years ago, you would have never thought I could have achieved anything. Worst wrestler by far," Coles told FloWrestling. "But I knew how to do a 2-on-1. So every match, every practice, I would be grabbing a 2-on-1. For six years I have been doing that and just developed and became very good from that position. [I do well] Tying up with people. I don't do well from space since I am a slow wrestler. I want to get an underhook or a 2-on-1."

She worked hard. Having wrestler siblings around her improved her as she had to keep up with the sibling rivalries growing in the house.

"I have to be a tough wrestler just to survive every day [with my brother]," she said. "But they all wrestled, my sisters wrestle too. Everyone works hard and it makes it a lot easier"

But in the beginning, Coles did not like the sport or working hard to be better at it.

“I did not like it at first because it’s a very hard sport," Coles told The Free Press. "Back then, I didn’t really like hard work because it’s hard to like that. But over time, I saw the benefits of putting in the hard work and seeing where it can get you."

Kaura COLES (CAN)Kaura COLES (CAN) defeated Nana KOZUKA (JPN) in the final. (Photo: United World Wrestling / Kostadin Andonov)

So far, wrestling has made Coles a three-time national wrestling champion, U17 Pan-American silver medalist, North American Indigenous Games (NAIG) champion and of course, world champion.

But Coles wants to do more. As a Métis herself, she wants to inspire, coach, and promote Indigenous groups.

"I want to be an inspiration for the other Indigenous and Métis warriors in Canada," Coles said after winning the gold. "I don't wrestle for myself."

Coles' mother Michelle is a Métis, an Indigenous group in Canada, and has kept their culture in the house including learning French. Coles wore her Métis sash after the medal ceremony at the U17 Worlds.

"I wear my Métis sash whenever I can," she said. "I have other Indigenous people come up to me and tell me how I have inspired them. I'm so glad that I was able to represent."

Another one of Coles' is to be at the Olympics. Canada has won six medals at the Olympics in Women's Wrestling. But the last came in the 2016 Rio Olympics.

"My goal is to go to the next Olympics when I'm 21 years old and then I want to go to the Olympics after that," she said. "Then I will retire."

#WrestleCoralville

Pan-American Championships 2026 Day 1 Highlights

By Eric Olanowski

CORALVILLE, USA (May 7) -- The opening day of the Pan-American Championships is set to kick off this morning at 10:00 (local time) with Greco-Roman action. The eight weight classes that'll take the mat this morning are 55kg, 60kg, 63kg, 67kg, 77kg, 82kg, 87kg and 130kg. 

Start in Action: 
- Luis ORTA (CUB) – Tokyo 2020 gold, Paris 2024 bronze
- Yasmani ACOSTA (CHI) - Paris 2024 silver
- Oscar PINO HINDS - Returning Pan-Am champion, World silver
- Beka MELELASHVILI (USA) - Returning Pan-Am champion
- Jeremy Renzo PERALTA (ECU) - Returning Pan-Am champion

BOUT ORDER | SCHEDULE 

1:11: We're going to take a short four-minute break before heading into the semifinal matches. We'll see you over on UWW+ for those at 1:15 (local time).

12:18: Terrible scene here in Iowa. Olympic runner-up Yasmani ACOSTA (CHI) went for a throw in his semifinal match and suffered a tournament-end injury to his right knee. He was take off on a wheel chair, ending his day and tournament here at the Pan-American Championships.

12:01:  Eduardo BERNAL MOLINA (CHI) was just about to give up the tech fall when he caught Diego MARTINEZ DE LEIJA (MEX) on his back for the fall. He moved into the 77kg semifinals with that fall, and will meet the winner of Justin BOYCE (BAR) and Oscar Antonio BARRIOS ROCHEZ (HON).

11:31: U23 world bronze medalist Otto BLACK (USA) earns the 8-0 win in his senior Pan-Am debut, punching his ticket to the 67kg semifinals later today.

11:10: Orta moves into the 67kg semifinals with a fall over Horta after leading 9-0. He awaits the winner of Alejandro VARELA (GUA) and Angelo CAFE DE OLIVEIRA (BRA). That match is underway on Mat B, with the Guatemalan  winning, 9-2

11:01: For a second time today, we have a meeting of Pan-Am champions. This time, it's four-time Pan-Am champ Orta Sanchez taking on Julian HORTA (COL). The Cuban has an early 2-0 lead coming from a pair of step outs.

10:51: As expected when you have two high level Greco guys like Melelashvili and Gregorich, it was a low scoring affair, but in the end it was a 1-1 criteria win for the American. He scored the first point, which gave him the criteria advantage at the end of the bout. I'll tell you what, though, it was weird seeing a Cuban Olympic champion in Borrero, cornering an American, who was beating a Cuban. Borrero certainly knew Gregorich's strengths and helped Melelashvili use them to his advantage.

10:31: We have a pair of Pan-Am champions coming up on Mat B next in Beka MELELASHVILI (USA) and Daniel GREGORICH (CUB). The American is the reigning champ, while the Cuban won the event in 2024. 

10:23: Not wrestling related, but Cuban world and Olympic champion Ismael BORRERO (CUB) is cornering USA WRESTLING athletes. He is now living in Colorado Springs, USA, where he is an Assistant Greco-Roman Coach.

10:08 - Whistles are ringing through the Xtream Arena here in Iowa, which means wrestling is underway. We're only running two mats here. The first star that'll be in action will be world and Olympic champion Luis ORTA (CUB). He's currently 16-0 at the Pan-American Championships and is looking for his fifth continental title.