#WrestleAstana

Asian Championships Freestyle Preview

By Mark Pickering

ASTANA, Kazakhstan ( March 30) -- The 2023 Asian Championships will mark the launch of this year's continental chanmpionsips season in Astana from April 9 to April 14 in the Zhaksylyk Ushkempirov Martial Arts Palace. Kazakhstan's capital city, which hosted the 2019 World Championships, will welcome Asia's best wrestlers for the 36th edition of the six-day event.

As always, the last two days of the tournament are reserved for freestyle wrestling with 10 gold medals on offer. Undoubtedly the biggest star of the tournament is the World champion Ramham AMOUZAD (IRI) who will enter Astana as the defending champion in 65kg.

Amouzad earned his first continental title last year after beating Bajrang PUNIA (IND) and would like to repeat the same in a field that includes world bronze medalist TUMUR OCHIR (MGL), who has been in terrific form this year, winning the Zagreb Open, Ryoma ANRAKU (JPN), Ulukbek ZHOLDOSHBEKOV (KGZ) and Umidjon JALOLOV (UZB).

Both Amouzad and Tumur Ochir are aware of the threat their opponents possess. Jalolov won the U20 World Championships and also has a win over Tumur Ochir from last year. He will be Uzbekistan's biggest bet going into the Paris Olympics.

Zholdoshbekov is once again jumping to 65kg after doing so at last year's Bolat Turlykhanov Cup. He has enjoyed a lot of success at 61kg but with the Olympics coming up, making a place for himself at 65kg would be the right move.

Ryoma ANRAKU (JPN) finished second Olympic champion Takuto OTOGURO (JPN) at the Emperor's Cup but will be at the Asian Championships after the latter decided to sit out. Anraku won a bronze medal at U23 World Championships last year.

 

At 57kg, returning silver medalist Rakhat KALZHAN (KAZ), 25, won bronze at the Ibrahim Moustafa Ranking Series event in February to start his season. He suffered a loss to Ravi KUMAR (IND) in the final last year but the three-time Asian champion is not registered this year due to a leg injury.

Kalzhan will back himself to make the run to the final again this year. However, 2021 world silver medalist Alireza SARLAK (IRI), world bronze medalist Zanabazar ZANDANBUD (MGL), Asian bronze Rikuto ARAI (JPN) and U23 world champion AMAN (IND) have the capabilities to be in the final.

Zandanbud graced the Asian showcase’s podium in 2017. The 27-year-old, who has won medals at his continental championships at the U17, U20 and senior levels, finished second at the event six years ago. His title aspirations this year have been boosted by his victory at the Mongolian National Championships in March.

Arai will be a significant medal threat in the men’s lightest weight category. Nippon Sport Science University graduate Arai, who turned 25 in January, finished 11th at the season-opening Zagreb Open but has a continental pedigree.

Aman has shown his ability to make comeback in the second period and can upset any wrestler on a given day as we saw at the U23 World Championships in which he won gold at 57kg.

After his two outings at 57kg, Tokyo Olympian Minghu LIU (CHN) returns to the 61kg in which he has enjoyed his sole continental championships podium appearance in 2019. The 25-year-old has work to do to return to form after stuttering displays at the Zagreb Open and Ibrahim Moustafa Ranking Series events this year. 

Ibrahim Moustafa gold medallist Taiyrbek ZHUMASHBEK UULU (KGZ) and All Japan Championships winner Kodai OGAWA (JPN) could also come to the fore in the 61kg category in Kazakhstan.

Zhumashbek Uulu won the U23 World Championships over Arsen HARUTYUNYAN (ARM) last year and is also a U23 Asian champion.

The 70kg weight class is the one with the most entries and also the most open category in Astana. Tokyo Olympian at 65kg Morteza GHIASI CHEKA (IRI) can be favored over other wrestlers but is not an outright favorite. U20 world bronze medalist Mulaym YADAV (IND) is known for his surprising runs at tournaments and can cause an upset.

U23 Asian champion Orozobek TOKTOMAMBETOV (KGZ) will fancy his chances as well along with U20 world bronze medalist in 65kg Yoshinosuke AOYAGI (JPN). If Kazakhstan decides to put Syrbaz TALGAT (KAZ) as the first choice, he will be the favorite to win the weigh class.

At 74kg, Nurkozha KAIPANOV (KAZ) undoubtedly has the best chance to win gold after reaching the final in the previous two editions. He won the gold in 2021 but was second in 2022. Kazakhstan is yet to send him or Darkhan YESSENGALI (KAZ)w who has the experience of the senior level and will be riding on home support in Astana to claim his first Asian Championships medal.

He won the Asian Championships at 79kg in 2021 but Byungmin GONG (KOR) is still waiting for the big break at 74kg. That edition in '21 was the only competition in his career that Gong wrestled at 79kg and has been a regular at 74kg. However, he has only an Asian Games bronze medal to show for it. But with many top wrestlers not entered at 74kg, this could be his chance to get his first breakthrough at 74kg.

YASH (IND) and Hossein ABOUZARIPASHKOLAEI (IRI) can be his biggest challenges as both will come into the tournament with hopes of their own. Yash, a U20 world bronze medalist from 2021, finished ninth in the last year's edition.

Bekzod ABDURAKHMONOV (UZB)Bekzod ABDURAKHMONOV (UZB) will be wrestling at 79kg at the Asian Championships. (Photo: UWW / Kadir Caliskan)

Tokyo Olympic bronze medalist Bekzod ABDURAKHMONOV (UZB) is chasing a third Asian Championships gold medal. The 33-year-old ruled his continent in 2015 and 2017 either side of winning Asian Games titles in 2014 and 2018. But he will be at 79kg in Astana instead of 74kg. He tried dabbling with the idea of moving to 86kg but after suffering losses, he has moved down to 79kg.

Abdurakhmonov will make the short trip from Uzbekistan to neighboring Kazakhstan with an appetite for hardware in the 79kg field, just as he achieved in Egypt in February with a bronze medal at the Ibrahim Moustafa tournament.

Former U20 Asian Championships gold medalist Amirhossein KAVOUSI (IRI) has made a bright start to his year by clinching silver at the Ibrahim Moustafa in Egypt. The 24-year-old could make a strong impression in Astana.

Byambadorj BAT ERDENE (MGL), a former U23 world bronze medalist, saw his medal tilt fall away at the Asian Championships in the bronze medal bout in 2022 as the 27-year-old narrowly lost out to Daichi TAKATANI (JPN) to match his 2018 fifth-place finish at 74kg. He finished with a silver medal at the Bolat Turlykhanov Cup in June at 74kg but it is yet to be seen how he will fair at 79kg.

Reigning Asian Championships winner Azamat DAULETBEKOV (KAZ) will be the man to watch in the 86kg category. The 29-year-old struck world bronze in 2022 and could prove to be unstoppable in front of a partisan crowd. Three-time world medalist Alireza KARIMI (IRI) will be aiming to spoil the host nation’s 86kg gold medal plans.

The 29-year-old is a big-event performer and has won three Asian Championships titles -- 2015, 2017 and 2019 -- in addition to Asian Games glory in Indonesia in 2018. The two wrestled at the World Cup tie between the All-World team and Iran in Round 3 and the Iran wrestler walked away with a 4-0 win.

The category also has Hayato ISHIGURO (JPN), a former U20 world champion, looking for his first Asian Championships medal. If his Zagreb Open performance is any indication, Ishiguro should end the medal drought in Astana.

Veteran Gwanuk KIM (KOR) will be looking for his second Asian medal after winning a bronze in 2021. He has finished fifth on three different occasions.

Four-time Asian Championships medalist Deepak PUNIA (IND) will be crucial to his country’s fortunes in Kazakhstan as part of a new-look team. Birmingham 2022 Commonwealth Games gold medalist Punia, 22, missed the World Championships last year with a hand injury. Wrestling is in the DNA of the Indian hotshot, who followed his father into the sport, and he could top the Asian Championships podium (92kg) for the first time at the senior level.

The category will also house Arashk MOHEBI (IRI) who won the Dan Kolov tournament in March and will have his spirits high. U23 Asian champion Rizabek AITMUKHAN (KAZ) will also present a strong challenge to the field.

Not to forget Gankhuyag GANBAATAR (MGL) and Ajiniyaz SAPARNIYAZOV (UZB) who possess the ability to defeat any wrestler on a given day.

World medalist and former Asian champion Mojtaba GOLEIJ (IRI) will be the favorite to win his second continental title. The former U23 world champion faces little to no competition at 97kg. Awusayiman HABILA (CHN) and Takashi ISHIGURO (JPN) are the only two wrestlers who can force Goleij onto the backfoot.

Lkhagvagerel MUNKHTUR (MGL)World silver medalist Lkhagvagerel MUNKHTUR (MGL) is looking for his first Asian title at 125kg. (Photo: UWW / Kadir Caliskan)

World silver medalist Lkhagvagerel MUNKHTUR (MGL) is returning to the mat after four months, a forced break due to an injury. He will be in an interesting battle with the young star and U20 world champion Amirreza MASOUMI (IRI). While Munkhtur has the experience, Masoumi will use his conditioning to put Munkhtur under pressure.

Tokyo Olympian Zhiwei DENG (CHN), 35, is also in the mix as he returns to the continental championships after four years. In 2019, he lost the 125kg final to Yadollah MOHEBI (IRI) in Xian, China. An elusive gold medal at a major event would be the crowning achievement of his long and fruitful career.

Former Asian Championships winner Yusup BATIRMURZAEV (KAZ) finished 12th at the Tokyo Olympics but has an equal chance to finish on the top of the podium like others. The 27-year-old began this season with a bronze medal at the Ibrahim Moustafa Ranking Series event.

To follow the Asian Championships action, download the UWW app -- The Home of Wrestling.

#WrestleCoralville

2026 Pan-American Championships Preview: Freestyle, Greco-Roman, Women's Wrestling

By Vinay Siwach

CORALVILLE, IOWA, United States (May 5) -- Eight years of dominance at the Pan-American Championships.

That is the standard the United States has set on the continental stage, winning team titles in freestyle, Greco-Roman, and women’s wrestling at every edition of the tournament since 2018.

There is little reason to expect 2026 to be any different.

A powerful U.S. squad will headline the home edition of the 2026 Pan-American Championships, which runs May 7-10 in Coralville, Iowa, United States.

DOWNLOAD FULL PREVIEW HERE | HOW TO WATCH | PAN-AM ENTRIES

UWW Plus

World and defending champions Zahid VALENCIA (USA) at 86kg and Trent HIDLAY (USA) at 92kg will lead the 30-member squad that also features world silver medalist Levi HAINES (USA) at 79kg, Real WOODS (USA) at 65kg, and local star Stephen BUCHANAN (USA) at 97kg.

Valencia, who won the world gold in 2025, opened his season this year at the Zagreb Open Ranking Series, winning a bronze medal. He looks to return to the top of the podium in Coralville like did at his previous two Pan-Am Championships. Valencia has won six bouts overall without much trouble and outscored his opponents 32-0 last year.

He is likely to win the gold medal this year as well and extend his unbeaten run in the continent unless returning silver medalist Jorge LLANO (ARG) can avenge his loss from last year.

Past medalist Ethan RAMOS (PUR) will be returning to Pan-Ams after four years and has a good chance to finish on the podium. Kevin DE LEON TREVINO (MEX), bronze medalist last year, is also returning with an aim to change the color of his medal.

The 92kg bracket has only four wrestlers so Hidlay will have to win three bouts to retain his gold medal. Joining him are returning silver medalist Andrew JOHNSON (CAN), Brazil's rising star Lucas ALVAN (BRA) and last year's silver medalist at 79kg Shane JONES (PUR) who is not at 92kg.

Similarly at 79kg, it will be a round-robin bracket with Haines as the favorite. Haines, who won the world silver in Zagreb with some incredibly high-paced wrestling, can face some resistance from Patrik LEDER (CAN) in an otherwise smooth sail.

A rematch of the World Championships bronze-medal bout is on the cards at 65kg as world bronze medalist Woods and fifth-placer Peiman BIABANI (CAN) are entered. Woods defeated Biabani in Zagreb but the Canadian has the arsenal to counter Woods especially in a rematch.

At 125kg, Wyatt HENDRICKSON (USA) will be returning to defend his gold medal which he won in spectacular manner, using a five-point throw and a fall.

Paris Olympian Jonovan SMITH (PUR), youngster Jorawar DHINSA (CAN) and 37-year-old returning bronze medalist Jose DIAZ ROBERTTI (VEN) will be among the challengers for Hendrickson.

Buchanan, who grabbed wrestling headlines after beating Hassan YAZDANI (IRI) at the Zagreb Open, will start at 97kg. It will be only his second international competition. Returning silver medalist Arturo SILOT TORRES (CUB) will hope to win the gold medal over Buchanan in front of the American's home crowd.

Among other competitors are Nishan RANDHAWA (CAN), Edwin MORALES (PUR) and Cristian SARCO COLMENAREZ (VEN).

At 74kg, Geannis GARZON TAMAYO (CUB) will look to make amends after being disqualified last year for brutality. However, U20 Pan-Am champion Phillip WEBSTER (USA) stands in his way.

Adam THOMSON (CAN) has made steady improvements in his career and won bronze last year. The Canadian and former medalist Jonathan PARRILLA RAMOS (PUR) have a good chance of finishing on the podium.

Two of the three weight classes in which the U.S. did not win the gold medal last year were 57kg, and 70kg. (The third was 65kg).

But this year, 57kg is missing defending champ Roman BRAVO YOUNG (MEX), leaving the category wide open. The entries this year include returning bronze medalists Liam CRONIN (USA) and Edwin SEGURA GUERRA (GUA) and former silver medalists Darian CRUZ (PUR) and Pedro MEJIAS RODRIGUEZ (VEN).

At 70kg, with 2025 gold medalist Austin GOMEZ (MEX) retiring, a new champion will be crowned. The U.S. is sending Ridge LOVETT (USA) who finished eighth at the 2026 Muhamet Malo Ranking Series.

Other entries include former medalist Mauricio LOVERA (ARG), Michael ZALE (CAN), Francisco GONZALEZ TORRES (MEX) and youngster Victor SOTO RIVERA (PUR).

At 61kg, Austin DESANTO (USA) will fancy his chances of winning gold in a round-robin bracket. Desanto began his year with a gold medal at the Zagreb Open Ranking Series after winning the round-robin bracket in which he also pinned AMAN (IND).

He will be joined by Garette SAUNDERS (CAN), Peter HAMMER CUDE (CRC) and Caleb SMITH (PUR) in the bracket.

Kylie WELKER (USA)Defending champion Kylie WELKER (USA) and world champion Genesis REASCO (ECU) are expected to meet in the 76kg final. (Photo: United World Wrestling / Osvaldo Aguilar)

Women's Wrestling (DOWNLOAD FULL PREVIEW HERE)

The 76kg division has produced a different champion at each of the last six Pan-American Championships. Three of those title winners will compete again in Iowa. While several weight classes at the Pan-Ams appear predictable on paper, 76kg stands out as the division to watch.

Defending champion Kylie WELKER (USA) will likely have a face-off against world champion Genesis REASCO (ECU) who she defeated in the semifinals last year. The two can only meet in the final as both are seeded on opposite sides.

The Paris 2024 Olympic bronze medalists Tatiana RENTERIA (COL) and Milaimy MARIN (CUB) are also entered for the competition. Renteria has lost two Pan-Am finals and is returning to the tournament after two years. Marin, who won the 2023 title by beating Renteria in the final, will also be eyeing her second title.

Another Olympic medalist in action is Lucia YEPEZ GUZMAN (ECU) who has been a force at 53kg for some years, and she recently won silver at the World Championships.

The U.S. is sending former U20 world champion Cristelle RODRIGUEZ (USA) who has not had similar success at the senior level but is still a tough competitor. Former U23 world silver medalist Serena DI BENEDETTO (CAN) will also look to reach the podium and challenge Guzman and her bid for a fourth Pan-Am title.

At 57kg, defending champion Yaynelis SANZ (CUB) will return in a packed bracket featuring former champion Giullia PENALBER (BRA), veteran Luisa VALVERDE (ECU), Amanda MARTINEZ (USA), Bertha ROJAS CHAVEZ (MEX) and 55kg champion Karla GODINEZ (CAN) who is now at 57kg.

At 62kg, there will be a new champion as the 2025 gold medalist Ana GODINEZ (CAN) has decided to skip the tournament. Returning silver medalist Astrid MONTERO (VEN) will fancy her chances but the bracket has former champion Lais NUNES (BRA) and returning bronze medalist Melanie JIMENEZ (MEX) as well.

Adaugo NWACHUKWU (USA) will lead the U.S. challenge while Canada is sending Annika FINES (CAN).

The U.S. will hope that the 68kg gold stays with it despite last year's gold medalist Kennedy BLADES (USA) not part of the team. Former U20 world champion Jasmine ROBINSON (USA) will lead the charge in this weight class. Among the contenders are returning silver medalist Nathaly GRIMAN (VEN), returning bronze medalist Virginia JIMENEZ (CHI) along with Eduarda RODRIGUES (BRA) and Aleah NICKEL (CAN).

Former U17 world champion Katie GOMEZ (USA) has made a drastic but successful drop to 50kg as she earned a spot on the U.S. team last week. She will be looking for her first Pan-Am title in Coralville but adjusting to the weight will be a bigger challenge.

Returning silver medalist Madison PARKS (CAN) will definitely fancy her chances against Gomez and bronze medalist Nohalis LOYO (VEN) would like to change the color of her medal. Cuba is sending U23 Pan-Am champ Greili BENCOSME (CUB) who will hope for a podium finish.

In the non-Olympic weight classes, the U.S. has strong representation. U20 world champion and prodigious talent Everest LEYDECKER (USA) is the favorite at 55kg. She began the season with a gold medal at the Zagreb Open. She will be joined by Amber WIEBE (CAN) and Josefina RAMIREZ (MEX) in the bracket.

At 59kg, defending champion and world bronze medalist Laurence BEAUREGARD (CAN) will once again start as the favorite despite the presence of Daniela MARTINEZ (MEX), Abigail NETTE (USA) and Mayara RAMOS (BRA).

Former world silver medalist Kayla MIRACLE (USA) is back on the mat after a brief period in which she was out of action. She will have to win two bouts to confirm the gold medal at 65kg. Returning silver medalist Miki ROWBOTTOM (CAN) will try to find a way past Miracle and clinch the gold medal this year. They are joined by Alexis GOMEZ (MEX) in the bracket.

Ellise DAYNES (CAN), Michelle OLEA RUIZ (MEX) and Precious BELL (USA) complete the 72kg bracket for the Pan-Am Championships.

Luis ORTA (CUB)Luis ORTA (CUB) is a three-time Pan-American champion. (Photo: United World Wrestling / Osvaldo Aguilar)

Greco-Roman (DOWNLOAD FULL PREVIEW HERE)

Cuba has historically dominated Greco-Roman wrestling at the Pan-American Championships. Up until 2021, it routinely collected multiple gold medals, including clean sweeps of all weight categories in 1988, 1997 and 2005. However, following the COVID-19 pandemic in 2020 and 2021, the country struggled to maintain that level of dominance.

The dip was evident in 2020, when Cuba managed three golds. For any other country, that would be a successful campaign. However, for Cuba it was their worst performance since 2003. Since then, Cuba has not won more than three golds, hitting rock bottom in 2024 with just one gold.

Cuba is now hoping to reverse that trend. Led by Olympic and world champion Luis ORTA (CUB), Cuba will eye at least four golds in Coralville. Orta is among the three defending champs from Cuba returning along with Gabriel ROSILLO (CUB) and Oscar PINO (CUB).

Orta, a bronze medalist at the Paris 2024 Olympics, is a four-time Pan-American champion and remains unbeaten in the tournament. He will compete at 67kg in Coralville, where he is expected to extend that streak.

The weight also features returning silver medalist Nestor ALMAZA (CHI) and U23 world bronze medalist Otto BLACK (USA) making his Pan-Am debut. Other contenders include returning 72kg silver medalist Nilton SOTO (PER), 2023 bronze medalist Andres MONTANO (ECU) and Mauricio LOVERA (ARG), a former bronze medalist trying to do the Greco and Freestyle double again.

At 97kg, Rosillo enters as the defending champion and favorite. The 2023 world champion, who also won bronze in Paris, will look to add another continental title. His main rival remains Kevin MEJIA (HON), a three-time champion who defeated Rosillo in the 2024 final before finishing runner-up in 2025.

Returning bronze medalist Carlos ADAMES (DOM) and U23 Pan-Am champion Juan DIAZ (VEN), who is making his senior debut, add further depth to the field.

Pino is placed in a highly competitive 130kg category as he faces a tough challenge from Cohlton SCHULTZ (USA), last year’s silver medalist, and Paris 2024 Olympic silver medalist Yasmani ACOSTA (CHI), who returns after a two-year break.

Acosta defeated Pino in the 2024 final while Zagreb Open champion Schultz pushed him close in 2025. Gino AVILA (HON), who won bronze medals last year in both Freestyle and Greco-Roman, will be wrestling only Greco this year.

Cuba will hope for golds in other weight classes as well and the biggest hope will be four-time 87kg champion Daniel GREGORICH (CUB), who turns 30 on the first day of the competition.

However, 2025 82kg champion Beka MELELASHVILI (USA) will be the biggest hurdle as he brings the European style to the mat and Gregorich, away from international wrestling for two years, will have to adjust quickly.

Others in the bracket include returning silver medalist Luis AVENDANO (VEN) who also lost to Gregorich in the 2023 final, returning bronze medalist Jose VARGAS (MEX) and Johan BATISTA (DOM), a silver medalist from 2022 after losing to Gregorich in the final.

At 60kg, Paris Olympian Kevin DE ARMAS (CUB) makes his Pan-Ams debut and faces returning silver medalist Alexis RODRIGUEZ (MEX), 2023 champion Dalton ROBERTS (USA) and age-group Pan-Am champion Abel SANCHEZ (PER).

With no Cuban entry, the 77kg category is wide open. Former U17 world champion Joel ADAMS (USA) leads the U.S. challenge but will have experienced wrestlers like Joilson DE BRITO (BRA), a former silver medalist and returning to competition after two years, in the bracket.

Two age-group stars Dario CUBAS (PER) and Darfel PARADA (VEN) will make their senior debuts in Coralville and are medal threats.

Big-throwing Kamal BEY (USA) will be at 82kg and with Diego MACIAS (MEX) as the only other wrestler in the category, the two will face directly for gold.

Returning to international wrestling after four years, 36-year-old Max NOWRY (USA) will look to win his fourth Pan-Am title to go along with his golds in 2013, 2019 and 2020.

The other three in his 55kg bracket are at least 14 years younger to Nowry. Yan LANDIM (BRA), Moises PERALTA (ECU) and returning silver medalist Isaac MARIN (MEX) will be the ones challenging the veteran Nowry.

Returning 63kg champion Jeremy PERALTA (ECU) has 41-year-old Marat GARIPOV (BRA) in the same bracket along with U23 Pan-Am champion Angel SEGURA (MEX) and two senior debutants Derick MARTINEZ (PUR) and Landon DRURY (USA).

A round-robin will decide the champion at 72kg as Mauri VICENTE (BRA), Emerson FELIPE (GUA) and Benjamin PEAK (USA) complete the bracket.