#WomensWrestling

After tears, Yanan Sun wants to come back with a smile

By

-- by Xinhua sportswriters Wang Chujie, Huang Haoran

NANCHANG, South China (April 26) -- Tears streamed down Yanan SUN's (CHN) face as she knelt in the center of the mat. It was August 7, 2021, and the women's freestyle wrestling 50kg final at the Tokyo Olympics had just ended. In less than two minutes, Sun had lost the match due to a small mistake that cost her dearly.

When asked by reporters if she would continue to train for the next Olympics after the match, she couldn't give a definitive answer. At the time, she faced many challenges, including injuries, age, and younger competitors vying for her spot.

In early spring 2023, Sun returned to China's national women's wrestling team after nearly a year of recovery from knee surgery.

"When I make up my mind, all the difficulties or challenges seem to be no problem."

The Rio Olympic bronze medalist and Tokyo Olympic silver medalist has embarked on her journey to prepare for the Olympics once again.

To better prepare for the upcoming Asian Championships, the Chinese team relocated in mid-March to train in Nanchang, where the national youth team also trained at the same time.

Perhaps seeing the youthful faces, Sun thought of her own inexperienced self. She, who hasn't updated her personal social media for a long time, posted a photo of herself participating in the Asian Youth Wrestling Championships in 2010 with the caption, "Enjoying time with passion makes time more meaningful."

"This is the first international competition I participated in," Sun said. "Seeing this photo and recalling the scene from back then, although it has been 13 years, the passion in my heart for wrestling has never changed."

She shared this photo to encourage herself to leave behind everything from before and start anew.

Yanan SUN (CHN)Yanan SUN (CHN) is a bronze medalist from the Rio Olympics as well. (Photo: (Xinhua)

Last May, Sun underwent surgery for a bilateral anterior cruciate ligament and has been absent from various international competitions for nearly a year before her return to the national team.

She, however, is only able to undergo physical rehabilitation training. It will take some time before she can resume normal mat-specific technique training and return to matches.

"Rehabilitation training is quite painful," Sun said. "It's about repeatedly stimulating it [the knee], and the mat-specific technique training is not systematic, which can cause some anxiety."

She admitted that she is facing significant challenges but said optimistically that, once she makes up her mind, she will stick to it.

"Yanan is now fully committed to rehabilitation, and it's an exciting challenge to help her recover as soon as possible," said Frenchman Guillaume Defois, fitness coach of the Chinese national wrestling team. "I am in full confidence in her own capacity."

The support of her family also fuels Sun's perseverance.

During the days of being away from the wrestling arena, Sun had her wedding, and her husband Ridong ZHANG is also an accomplished Chinese wrestler.

Most of the wife and husband's conversations revolve around wrestling, and they both understand the meaning of persistence for a dream.

"He is a Greco-Roman wrestler, and I am a freestyle wrestler," she said. "Our events have similarities and differences. We often have intense discussions analyzing opponents or during training breaks.

"My husband is very supportive of me. I also want to seize the opportunity to continue pursuing my dreams. Although it is my own goal, it cannot be achieved without the support of my family and the team."

Yanan SUN (CHN)Yanan SUND (CHN) and Yui SUSAKI (JPN) compete during the 50kg final at Tokyo 2020 Olympic Games. (Photo: Xinhua / Xu Zijian)

When asked about her international rivals, Sun said that wrestling is a traditional strength of Japan and Japanese wrestlers often start at a younger age which helps them better understand the sport.

"We also have our own advantages in overall physical fitness and absolute strength, and we must have confidence in ourselves," Sun added.

In 2024, the 31-year-old Sun will strive to step onto the Olympic stage for the third time.

"When I debuted at Olympic Games at Rio 2016, I was a bit naive and forgot to celebrate after I won the bronze medal," she said. "And in Tokyo, though I improved to win a silver, I couldn't help shedding tears of disappointment.

"If I have the chance to continue chasing my dreams in Paris, I hope to leave the Olympic stage with a smile on my face," Sun said.

(Note: This article was orginally published by  Xinhua News Agency. It can be read here)

#WrestleZagreb

Zagreb Open Flashback: Iran, U.S. opened season with success

By Vinay Siwach

ZAGREB, Croatia (January 18) -- United World Wrestling's 2026 season will kick off with the Ranking Series in Zagreb February 4. The recent memories of Zagreb may be the September World Championships but the 2025 season also kicked off with the Ranking Series in the Croatian capital.

Iran and the United States had strong performances in the first of the four stops of the Ranking Series, a theme which continued throughout the 2025 season as the U.S. dominated Freestyle while Iran dominated Greco-Roman.

Women's Wrestling participants were less in numbers but still saw U.S. and UWW wrestlers share gold medals.

Here's a trip down memory lane of the 2025 Zagreb Open Ranking Series before the 2026 season kicks off:

WATCH ZAGREB OPEN 2025 TOP BOUTS HERE

Freestyle

A young Iranian team snapped four gold medals in Zagreb with Ahmad JAVAN (IRI) winning gold at 61kg, Abbas EBRAHIM (IRI) winning at 65kg, Amirhossein FIROUZPOUR (IRI) became champion at 92kg and Amirreza MASOUMI (IRI) winning the 125kg gold.

For the U.S., Spencer LEE (USA) kicked off the season with 57kg with gold, Zahid VALENCIA (USA) won at 86kg and Kyle SNYDER (USA) at 97kg. Both Valencia and Snyder went on to win gold at the World Championships later in the season.

Azerbaijan, Slovakia and France won one gold each, with Kanan HEYBATOV (AZE) winning at 70kg for Azerbaijan, Tajmuraz SALKAZANOV (SVK) winning gold at 74kg, and Zelimkhan KHADJIEV (FRA) winning at 79kg for France.

Iran dominance began when Ahmad JAVAN (IRI) won gold at 61kg, beating the likes of Nuraddin NUVROZOV (AZE), Nashon GARRETT (USA), Giorgi GONIASHVILI (GEO) and Ebrahim KHARI (IRI). Javan would later win a silver medal at the World Championships. At 65kg, Ebrahim held his own in a thrilling final against Joseph MCKENNA (USA) to grab the second gold for Iran.

Young superstars Firouzpour and Masoumi put up a show to win gold medals at 92kg and 125kg respectively.

Lee was making a returning to competition six months after winning the silver medal at the Paris Olympics. He won the Zagreb Open gold with rather ease. For the U.S., Valencia saw himself win gold at 86kg outscoring his opponents 35-4 in four bouts. In the final, Valencia defeated world bronze medalist Arsenii DZHIOEV (AZE), 8-0.

Snyder opened his season with a 33-1 scoring run in three bouts at 97kg in Zagreb. In the final, he easily defeated Abolfazl BABALOO (IRI).

Heybatov gave early warnings to the 70kg field by winning gold in Zagreb, a run which included wins over Austin GOMEZ (MEX), two back-to-back wins over Iranian wrestlers including a 12-1 one again Sina KHALILI (IRI) in the final. The two would wrestle again towards the end of the year at the U23 World Championships. Heybatov won that final with a 9-4 score.

Two veterans, Salkazanov and Khadjiev, were at their best in the opening Ranking Series tournament. Salkazanov blanked everyone, including winning 4-0 against David CARR (USA) in the final, to win 74kg gold.

Khadjiev had a tougher bat but managed to win the 79kg gold with a 5-3 win over Mahdi YOUSEFI (IRI) in the final. The French wrestler would later win silver at the European Championships.