#WomensWrestling

After tears, Yanan Sun wants to come back with a smile

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-- by Xinhua sportswriters Wang Chujie, Huang Haoran

NANCHANG, South China (April 26) -- Tears streamed down Yanan SUN's (CHN) face as she knelt in the center of the mat. It was August 7, 2021, and the women's freestyle wrestling 50kg final at the Tokyo Olympics had just ended. In less than two minutes, Sun had lost the match due to a small mistake that cost her dearly.

When asked by reporters if she would continue to train for the next Olympics after the match, she couldn't give a definitive answer. At the time, she faced many challenges, including injuries, age, and younger competitors vying for her spot.

In early spring 2023, Sun returned to China's national women's wrestling team after nearly a year of recovery from knee surgery.

"When I make up my mind, all the difficulties or challenges seem to be no problem."

The Rio Olympic bronze medalist and Tokyo Olympic silver medalist has embarked on her journey to prepare for the Olympics once again.

To better prepare for the upcoming Asian Championships, the Chinese team relocated in mid-March to train in Nanchang, where the national youth team also trained at the same time.

Perhaps seeing the youthful faces, Sun thought of her own inexperienced self. She, who hasn't updated her personal social media for a long time, posted a photo of herself participating in the Asian Youth Wrestling Championships in 2010 with the caption, "Enjoying time with passion makes time more meaningful."

"This is the first international competition I participated in," Sun said. "Seeing this photo and recalling the scene from back then, although it has been 13 years, the passion in my heart for wrestling has never changed."

She shared this photo to encourage herself to leave behind everything from before and start anew.

Yanan SUN (CHN)Yanan SUN (CHN) is a bronze medalist from the Rio Olympics as well. (Photo: (Xinhua)

Last May, Sun underwent surgery for a bilateral anterior cruciate ligament and has been absent from various international competitions for nearly a year before her return to the national team.

She, however, is only able to undergo physical rehabilitation training. It will take some time before she can resume normal mat-specific technique training and return to matches.

"Rehabilitation training is quite painful," Sun said. "It's about repeatedly stimulating it [the knee], and the mat-specific technique training is not systematic, which can cause some anxiety."

She admitted that she is facing significant challenges but said optimistically that, once she makes up her mind, she will stick to it.

"Yanan is now fully committed to rehabilitation, and it's an exciting challenge to help her recover as soon as possible," said Frenchman Guillaume Defois, fitness coach of the Chinese national wrestling team. "I am in full confidence in her own capacity."

The support of her family also fuels Sun's perseverance.

During the days of being away from the wrestling arena, Sun had her wedding, and her husband Ridong ZHANG is also an accomplished Chinese wrestler.

Most of the wife and husband's conversations revolve around wrestling, and they both understand the meaning of persistence for a dream.

"He is a Greco-Roman wrestler, and I am a freestyle wrestler," she said. "Our events have similarities and differences. We often have intense discussions analyzing opponents or during training breaks.

"My husband is very supportive of me. I also want to seize the opportunity to continue pursuing my dreams. Although it is my own goal, it cannot be achieved without the support of my family and the team."

Yanan SUN (CHN)Yanan SUND (CHN) and Yui SUSAKI (JPN) compete during the 50kg final at Tokyo 2020 Olympic Games. (Photo: Xinhua / Xu Zijian)

When asked about her international rivals, Sun said that wrestling is a traditional strength of Japan and Japanese wrestlers often start at a younger age which helps them better understand the sport.

"We also have our own advantages in overall physical fitness and absolute strength, and we must have confidence in ourselves," Sun added.

In 2024, the 31-year-old Sun will strive to step onto the Olympic stage for the third time.

"When I debuted at Olympic Games at Rio 2016, I was a bit naive and forgot to celebrate after I won the bronze medal," she said. "And in Tokyo, though I improved to win a silver, I couldn't help shedding tears of disappointment.

"If I have the chance to continue chasing my dreams in Paris, I hope to leave the Olympic stage with a smile on my face," Sun said.

(Note: This article was orginally published by  Xinhua News Agency. It can be read here)

#WrestleTirana

Ukraine Wins Team Title after Record Gold Haul

By Vinay Siwach

TIRANA, Albania (April 24) -- After three gold medals on Thursday, Ukraine added three more in Women's Wresting on Friday to win the team title at the European Championships in Tirana.

Two young stars in Mariia YEFREMOVA (UKR) and Nadiia SOKOLOVSKA (UKR) and two-time Olympic medalist Iryna KOLIADENKO (UKR) were the three champions for Ukraine. The six gold medals is record in the country's history, improving on last year's performance of four golds.

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It also won a silver and a bronze medals to finish with 193 points, well ahead of second-placed Turkiye which had 122 points. Poland finished third with 114 points.

"This performance for Ukraine was historic because we’ve never had a result like this before," Koliadenko said. "We’ve broken our previous record. Our previous record was seven finals and four golds. The team gave it their all. I’m so happy for the whole team."

Magdalena GLODEK LISZEWSKA (POL) won gold for Poland at 57kg while Wiktoria CHOLUJ (POL) earned at silver at 76kg which helped the country to third place. With the gold medal, Glodek became the first wrestler from Poland to win gold at European Championships in six years and first in Women's Wrestling in nine years.

The one remaining gold, at 62kg, was won by Grace BULLEN (NOR) in dramatic fashion, coming back from 9-0 down to pin Amina TANDELOVA (UWW).

Yefremova, 19, got the session to a good start for Ukraine with a win over 34-year-old defending champion Maria PREVOLARAKI (GRE) in a tight 53kg final. Prevolaraki, who had won gold in 2025 on her 14th attempt, looked good to repeat when she got the first points on board in the final through Yefremova's passivity.

But in the second period, Yefremova used a fireman's carry to put Prevolaraki's back on the mat for two points. While she did not get the fall, Yefremova's 2-1 lead was enough for her to defend even as Prevolaraki made continuous attacks.

"Such intense emotions for me," Yefremova said. "I came here convinced I’d win a medal, but I didn’t think I’d make it to the final because I knew there were more experienced athletes here. But I still had a little bit of hope in myself that I could reach the final and win that gold. I didn’t think it would all turn out this way for me."

Yefremova, a former U17 world champion and U20 world silver medalist, was making waves in Women's Wrestling before being suspended for 18 months a positive dope test.

"I can’t say I’m particularly worried about the fact that the wrestlers are more experienced than me," she said. "I’m just used to forging ahead, regardless of the obstacles. I’ve got a goal, and I’m going for it. I don’t really have anything else on my mind."

Iryna KOLIADENKO (UKR)Iryna KOLIADENKO (UKR) celebrates after winning the 65kg final. (Photo: United World Wrestling / Jake Kirkman)

Koliadenko earned her fourth European title without giving up a single point throughout the tournament, a fact that left even her surprised. After two technical superiority wins in the quarterfinal and semifinal, Koliadenko faced world silver medalist Alina KASABIEVA (UWW) in the 65kg final. She controlled the final throughout and forged a 9-0 victory.

"I hadn’t planned on finishing with a clean slate -- not losing a single point throughout this European Championship. It went quite smoothly for me," Koliadenko said.

The 27-year-old first wrestled at the European Championships in 2020, winning a bronze medal. Her gold medals came in 2021, 2023, 2024 and 2026. In 2025, she finished with a bronze as well, taking her total medal count to six.

"I suppose experience does play a part, and over the years every competition becomes quite a challenge psychologically," she said. "Physically, you’re always prepared, but mentally it’s a bit tough. Especially given the rather uncomfortable situation in Ukraine at the moment and all of that affects our results."

Nadiia SOKOLOVSKA (UKR)Nadiia SOKOLOVSKA (UKR) scores exposure points on Wiktoria CHOLUJ (POL) in the 72kg final. (Photo: United World Wrestling / Kostadin Andonov)

At 72kg, U20 and U23 world champion Sokolovska found a way to beat Choluj despite trailing for four points. Choluj was put on activity clock but she used a double-leg attack during the 30-second period to score a takedown which was scored two points.

As the match progressed Choluj found it difficult to answer the pressure from Sokolovska who managed a go-behind to score her first point before getting two more for exposure in the same scramble to lead 4-2 with 1:34 remaining.

Choluj challenged the call but it was a takedown and a clear cradle with no foul. The lost challenge added one more point to Sokolovska's score. Choluj managed a stepout with 28 seconds left but failed to score a takedown in the remaining time which could have given her the criteria victory.

Sokolovska, trained by her Greco-Roman wrestler father, won the gold at her debut European Championships to cap off a memorable tournament for Ukraine.

Apart the these three, Oksana LIVACH (UKR), Mariia VYNNYK (UKR) and Anastasiya ALPYEYEVA (UKR) were the other three champions for Ukraine in Tirana.

Glodek Ends Poland's Wait

Poland's gold medal winner Glodek who denied Elvira SULEYMAN (TUR), who finished with a silver medal for a second time in a row.

After both wrestlers exchanged passivity points, Suleyman led 1-1 on criteria as her point was the latest. But Glodek used a strong snapdown to score a quick takedown and lead 3-1.

Suleyman tried her best to score a match-winning takedown including an arm throw but landed on her own back to give two more points to Glodek who ended a six-year wait for Poland to have a European champion in wrestling.

For Poland, Maogmedmurad GAZHIEV (POL) had won gold in Freestyle in 2020 while Monika MICHALIK (POL) won gold in Women's Wrestling in 2017.

 

Photo

RESULTS

53kg
GOLD: Mariia YEFREMOVA (UKR) df. Maria PREVOLARAKI (GRE), 2-1

BRONZE: Natalia MALYSHEVA (UWW) df. Vanesa KALADZINSKAYA (UWW), via inj. def.
BRONZE: Annika WENDLE (GER) df. Roksana ZASINA (POL), via fall (2-3)

57kg
GOLD: Magdalena GLODEK LISZEWSKA (POL) df. Elvira SULEYMAN (TUR), 5-1

BRONZE: Zhala ALIYEVA (AZE) df. Aryna DZEMCHANKA MARTYNAVA (UWW), via fall
BRONZE: Solomiia VYNNYK (UKR) df. Evelina HULTHEN (SWE), via fall

62kg
GOLD: Grace BULLEN (NOR) df. Amina TANDELOVA (UWW), via fall (5-9)

BRONZE: Bilyana DUDOVA (BUL) df. Johanna LINDBORG (SWE), 3-1
BRONZE: Naemi LEISTNER (GER) df. Ruzanna MAMMADOVA (AZE), 5-1

65kg
GOLD: Iryna KOLIADENKO (UKR) df. Alina KASABIEVA (UWW), 9-0

BRONZE: Natalia KUBATY (POL) df. Iris THIEBAUX (FRA), 11-6
BRONZE: Beyza AKKUS (TUR) df. Birgul SOLTANOVA (AZE), 4-2

72kg
GOLD: Nadiia SOKOLOVSKA (UKR) df. Wiktoria CHOLUJ (POL), 5-3

BRONZE: Kristina BRATCHIKOVA (UWW) df. Zsuzsanna MOLNAR (SVK), 3-0
BRONZE: Buse TOSUN (TUR) df. Karolina POK (HUN), 9-6