#WomensWrestling

After tears, Yanan Sun wants to come back with a smile

By

-- by Xinhua sportswriters Wang Chujie, Huang Haoran

NANCHANG, South China (April 26) -- Tears streamed down Yanan SUN's (CHN) face as she knelt in the center of the mat. It was August 7, 2021, and the women's freestyle wrestling 50kg final at the Tokyo Olympics had just ended. In less than two minutes, Sun had lost the match due to a small mistake that cost her dearly.

When asked by reporters if she would continue to train for the next Olympics after the match, she couldn't give a definitive answer. At the time, she faced many challenges, including injuries, age, and younger competitors vying for her spot.

In early spring 2023, Sun returned to China's national women's wrestling team after nearly a year of recovery from knee surgery.

"When I make up my mind, all the difficulties or challenges seem to be no problem."

The Rio Olympic bronze medalist and Tokyo Olympic silver medalist has embarked on her journey to prepare for the Olympics once again.

To better prepare for the upcoming Asian Championships, the Chinese team relocated in mid-March to train in Nanchang, where the national youth team also trained at the same time.

Perhaps seeing the youthful faces, Sun thought of her own inexperienced self. She, who hasn't updated her personal social media for a long time, posted a photo of herself participating in the Asian Youth Wrestling Championships in 2010 with the caption, "Enjoying time with passion makes time more meaningful."

"This is the first international competition I participated in," Sun said. "Seeing this photo and recalling the scene from back then, although it has been 13 years, the passion in my heart for wrestling has never changed."

She shared this photo to encourage herself to leave behind everything from before and start anew.

Yanan SUN (CHN)Yanan SUN (CHN) is a bronze medalist from the Rio Olympics as well. (Photo: (Xinhua)

Last May, Sun underwent surgery for a bilateral anterior cruciate ligament and has been absent from various international competitions for nearly a year before her return to the national team.

She, however, is only able to undergo physical rehabilitation training. It will take some time before she can resume normal mat-specific technique training and return to matches.

"Rehabilitation training is quite painful," Sun said. "It's about repeatedly stimulating it [the knee], and the mat-specific technique training is not systematic, which can cause some anxiety."

She admitted that she is facing significant challenges but said optimistically that, once she makes up her mind, she will stick to it.

"Yanan is now fully committed to rehabilitation, and it's an exciting challenge to help her recover as soon as possible," said Frenchman Guillaume Defois, fitness coach of the Chinese national wrestling team. "I am in full confidence in her own capacity."

The support of her family also fuels Sun's perseverance.

During the days of being away from the wrestling arena, Sun had her wedding, and her husband Ridong ZHANG is also an accomplished Chinese wrestler.

Most of the wife and husband's conversations revolve around wrestling, and they both understand the meaning of persistence for a dream.

"He is a Greco-Roman wrestler, and I am a freestyle wrestler," she said. "Our events have similarities and differences. We often have intense discussions analyzing opponents or during training breaks.

"My husband is very supportive of me. I also want to seize the opportunity to continue pursuing my dreams. Although it is my own goal, it cannot be achieved without the support of my family and the team."

Yanan SUN (CHN)Yanan SUND (CHN) and Yui SUSAKI (JPN) compete during the 50kg final at Tokyo 2020 Olympic Games. (Photo: Xinhua / Xu Zijian)

When asked about her international rivals, Sun said that wrestling is a traditional strength of Japan and Japanese wrestlers often start at a younger age which helps them better understand the sport.

"We also have our own advantages in overall physical fitness and absolute strength, and we must have confidence in ourselves," Sun added.

In 2024, the 31-year-old Sun will strive to step onto the Olympic stage for the third time.

"When I debuted at Olympic Games at Rio 2016, I was a bit naive and forgot to celebrate after I won the bronze medal," she said. "And in Tokyo, though I improved to win a silver, I couldn't help shedding tears of disappointment.

"If I have the chance to continue chasing my dreams in Paris, I hope to leave the Olympic stage with a smile on my face," Sun said.

(Note: This article was orginally published by  Xinhua News Agency. It can be read here)

#WrestleZagreb

Wrestling 2025 Season Preview

By Vinay Siwach

​CORSIER-SUR-VEVEY, Switzerland (February 3) -- As the memories of the 2024 Paris Olympics and the World Championships in Tirana linger in the minds of wrestling fans, the 2025 season is already here. And it brings new hopes and a few challenges.

With the spotlight turning toward the 2028 Los Angeles Olympic Games, this season promises to be a crucial stepping stone in winning a medal in LA 2028.

DOWNLOAD THE 2025 SEASON PREVIEW HERE

The four Ranking Series events in 2025 and the continental championships will serve as vital platforms for athletes preparing for the World Championships in September.

Freestyle (Click here to read full Freestyle preview)

At the 2024 World Championships, Masanosuke ONO (JPN) and Abdulrashid SADULAEV (AIN) stood out. Sadulaev will return to 97kg to reclaim the gold medal he lost to Akhmed TAZHUDINOV (BRN) in 2023. The 97kg weight class is highly competitive, with Tazhudinov’s Olympic win further elevating the stakes.

Kyle SNYDER (USA), once a dominant force at 97kg, now faces a crucial year after missing the Paris Olympics podium. In the 86kg category, Iran's Hassan YAZDANI (IRI), who narrowly missed a second Olympic gold due to injury, will decide which weight class is best for him in 2025.

The season kicks off in Zagreb in February and moves to Tirana for the first two Ranking Series. The continental championships will follow and Iran’s dominance in Asia is likely to continue with top wrestlers like Rahman AMOUZAD (IRI) and Mohammad NOKHODI (IRI) expected to compete in the Asian Championships in Amman.

The European Championships will be key to gauging team strengths, with Azerbaijan looking to build on a successful 2024. The form of neutral athletes will also be under the scanner in Slovakia. The Pan-American Championships in May will see the United States dominate.

The World Championships will feature fierce competition, with new faces emerging in the U.S. and Iran, and Japan announcing themselves in style at the Olympics. Add to the mix the neutral athletes and we have a blockbuster.

Japan will be challenged at the World Championships by Iran, U.S., AINs and dark horses like Azerbaijan, Georgia, Armenia, Kyrgyzstan, and Mongolia.

Mohammadhadi SARAVI (IRI)Iran won two gold medals at the Paris Olympics. (Photo: United World Wrestling / Kostadin Andonov)

Greco-Roman (Click here to reach full Greco-Roman preview)

Can Iran be topped as the best Greco-Roman country? This will be the big question of 2025 as Iran, which had an outstanding Olympics and age-group World Championships, tries to bring more talented wrestlers in its line-up.

Iran excels in the heavier weight classes, with champions like Mohammadali GERAEI (IRI) at 82kg, Alireza MOHAMMADI (IRI) at 87kg, Mohammadhadi SARAVI (IRI) at 97kg, and Amin MIRZAZADEH (IRI) at 130kg. It will try new faces in the lower weight classes with Olympic champion Saied ESMAEILI (IRI) staying at 67kg.

Kenichiro FUMITA (JPN)Kenichiro FUMITA (JPN), blue, and Zholaman SHARSHENBEKOV (KGZ) have dominated the 60kg weight class in recent past. (Photo: United World Wrestling / Amirreza Aliasgari)

Japan and Kyrgyzstan had successful Olympics. However, the latter is still searching for a gold medal. The rivalry between Zholaman SHARSHENBEKOV (KGZ) and and Kenichiro FUMITA (JPN) is likely to continue in 2025 along with Nao KUSAKA (JPN) and Akzhol MAKHMUDOV (KGZ) at 77kg.

Europe will have more competition with Azerbaijan, Turkiye, Armenia, Ukraine, Bulgaria, Georgia, Hungary and the neutral athletes in contention. The 77kg and 87kg weight class will be the most contested and it will be interesting to see who will be the new stars of 97kg and 130kg.

Greco-Roman is unpredictable at the World Championships. There is not one weight class that his a favorite. However, one can expect Azerbaijan, Iran, Japan, Kyrgyzstan, Cuba, Armenia, Hungary and a few AINs to be on the podium.

JapanJapan won eight gold medals at the Paris Olympics. (Photo: United World Wrestling)

Women's Wrestling (Click here to read full Women's Wrestling preview)

Japan remains the dominant force in women’s wrestling, securing four of the six gold medals at the Paris Olympics, including their first-ever win at 76kg.

The United States, which claimed the remaining two golds, stands as Japan’s primary challenger. Amit ELOR (USA) and Kennedy BLADES (USA) will lead the U.S. charge in the build-up to the 2028 LA Games, with both nations having strong domestic qualifying systems.

China has had success at the Olympics and World Championships but struggles to challenge Japan at the senior level. In Asia, China faces increasing competition from India and Kyrgyzstan.

IndiaIndia has shown rapid rise in Women's Wrestling. (Photo: United World Wrestling / Amirreza Aliasgari)

India's growing success in age-group wrestling shows promise, but its performance at the senior level, especially at the World Championships, remains inconsistent. Wrestlers like ANTIM (IND), ANSHU (IND), NISHA (IND), and REETIKA (IND) have potential but must maintain consistency.

Kyrgyzstan, with two Olympic medalists in Paris, is aiming for gold next cycle. Aisuluu TYNYBEKOVA (KGZ) still has more to give, while Meerim ZHUMANAZAROVA (KGZ) and Aiperi MEDET KYZY (KGZ) will lead the new generation.

European countries struggled in Paris, winning only four medals out 24, failing to secure medals in 50kg, 53kg, and 76kg.

One team that is gives hope is Ukraine, led by with Paris medalist Iryna KOLIDENKO (UKR), and boosted by return of Oleksandra KHOMENETS (UKR) and rise of Iryna BONDAR (UKR).

Despite emerging challenges, Japan continues to be the team to beat in women’s wrestling.