#WomensWrestling

After tears, Yanan Sun wants to come back with a smile

By

-- by Xinhua sportswriters Wang Chujie, Huang Haoran

NANCHANG, South China (April 26) -- Tears streamed down Yanan SUN's (CHN) face as she knelt in the center of the mat. It was August 7, 2021, and the women's freestyle wrestling 50kg final at the Tokyo Olympics had just ended. In less than two minutes, Sun had lost the match due to a small mistake that cost her dearly.

When asked by reporters if she would continue to train for the next Olympics after the match, she couldn't give a definitive answer. At the time, she faced many challenges, including injuries, age, and younger competitors vying for her spot.

In early spring 2023, Sun returned to China's national women's wrestling team after nearly a year of recovery from knee surgery.

"When I make up my mind, all the difficulties or challenges seem to be no problem."

The Rio Olympic bronze medalist and Tokyo Olympic silver medalist has embarked on her journey to prepare for the Olympics once again.

To better prepare for the upcoming Asian Championships, the Chinese team relocated in mid-March to train in Nanchang, where the national youth team also trained at the same time.

Perhaps seeing the youthful faces, Sun thought of her own inexperienced self. She, who hasn't updated her personal social media for a long time, posted a photo of herself participating in the Asian Youth Wrestling Championships in 2010 with the caption, "Enjoying time with passion makes time more meaningful."

"This is the first international competition I participated in," Sun said. "Seeing this photo and recalling the scene from back then, although it has been 13 years, the passion in my heart for wrestling has never changed."

She shared this photo to encourage herself to leave behind everything from before and start anew.

Yanan SUN (CHN)Yanan SUN (CHN) is a bronze medalist from the Rio Olympics as well. (Photo: (Xinhua)

Last May, Sun underwent surgery for a bilateral anterior cruciate ligament and has been absent from various international competitions for nearly a year before her return to the national team.

She, however, is only able to undergo physical rehabilitation training. It will take some time before she can resume normal mat-specific technique training and return to matches.

"Rehabilitation training is quite painful," Sun said. "It's about repeatedly stimulating it [the knee], and the mat-specific technique training is not systematic, which can cause some anxiety."

She admitted that she is facing significant challenges but said optimistically that, once she makes up her mind, she will stick to it.

"Yanan is now fully committed to rehabilitation, and it's an exciting challenge to help her recover as soon as possible," said Frenchman Guillaume Defois, fitness coach of the Chinese national wrestling team. "I am in full confidence in her own capacity."

The support of her family also fuels Sun's perseverance.

During the days of being away from the wrestling arena, Sun had her wedding, and her husband Ridong ZHANG is also an accomplished Chinese wrestler.

Most of the wife and husband's conversations revolve around wrestling, and they both understand the meaning of persistence for a dream.

"He is a Greco-Roman wrestler, and I am a freestyle wrestler," she said. "Our events have similarities and differences. We often have intense discussions analyzing opponents or during training breaks.

"My husband is very supportive of me. I also want to seize the opportunity to continue pursuing my dreams. Although it is my own goal, it cannot be achieved without the support of my family and the team."

Yanan SUN (CHN)Yanan SUND (CHN) and Yui SUSAKI (JPN) compete during the 50kg final at Tokyo 2020 Olympic Games. (Photo: Xinhua / Xu Zijian)

When asked about her international rivals, Sun said that wrestling is a traditional strength of Japan and Japanese wrestlers often start at a younger age which helps them better understand the sport.

"We also have our own advantages in overall physical fitness and absolute strength, and we must have confidence in ourselves," Sun added.

In 2024, the 31-year-old Sun will strive to step onto the Olympic stage for the third time.

"When I debuted at Olympic Games at Rio 2016, I was a bit naive and forgot to celebrate after I won the bronze medal," she said. "And in Tokyo, though I improved to win a silver, I couldn't help shedding tears of disappointment.

"If I have the chance to continue chasing my dreams in Paris, I hope to leave the Olympic stage with a smile on my face," Sun said.

(Note: This article was orginally published by  Xinhua News Agency. It can be read here)

#development

Focus on Learning: Armenia Hosts Courses for Freestyle Coaches and Referees

By United World Wrestling Press

YEREVAN, Armenia (April 24) -- Other the past few years, Armenia has conducted multiple coaching and referee courses.

Last year, it held a course specifically designed for Greco-Roman coaches. This year, Armenia organized the same course but with an emphasis on Freestyle. The coaching course was conducted from April 10 to 14 in Yerevan.

In addition to the coaching course, a Referee Foundations course was conducted from April 14 to 17. Both courses were conducted in conjunction with Olympic Solidarity, Armenia NOC, and United World Wrestling.

The Level 2 coaching course was led by Yusup ABDUSALAMOV and was attended by 37 participants. The course focused on performance analysis, developing training plans, risk management, athlete well-being, and athlete safeguarding. The coaches participated in theoretical and practical sessions that helped provided a better understanding of the concepts.

"The participants demonstrated a positive attitude and engagement throughout the course. They showed a willingness to learn and apply new coaching methodologies, which is a good indicator of future development potential. Abdusalamov said. 

"We highly appreciate the organization and delivery of the UWW Level 2 coaching course in Armenia. The program introduced modern coaching approaches and provided valuable knowledge for our coaches." Arayik BAGHDADYAN, Secretary General of Armenia Wrestling Federation, said.

Armenia

Following the U20 National Championships, the Level 2 Referee Foundations course was led by Igor LIGAY. This course was attended by 25 participants which included national and international referees, coaches and the head Greco-Roman coach from Armenia.

This course covered various topics that included the updated UWW rules, evaluating actions, referee positioning, and coordination of the refereeing team. The participants learned through interactive sessions and practical on-the-mat experience.

"This seminar had a significant impact on my athletic development. As an athlete who participates in international competitions, I found the technical details and practical approaches presented to be especially valuable, as they can be directly applied on the mat," Srbuhi HOVAKIMYAN, who participated in the coaching course, said.