#WomensWrestling

After tears, Yanan Sun wants to come back with a smile

By

-- by Xinhua sportswriters Wang Chujie, Huang Haoran

NANCHANG, South China (April 26) -- Tears streamed down Yanan SUN's (CHN) face as she knelt in the center of the mat. It was August 7, 2021, and the women's freestyle wrestling 50kg final at the Tokyo Olympics had just ended. In less than two minutes, Sun had lost the match due to a small mistake that cost her dearly.

When asked by reporters if she would continue to train for the next Olympics after the match, she couldn't give a definitive answer. At the time, she faced many challenges, including injuries, age, and younger competitors vying for her spot.

In early spring 2023, Sun returned to China's national women's wrestling team after nearly a year of recovery from knee surgery.

"When I make up my mind, all the difficulties or challenges seem to be no problem."

The Rio Olympic bronze medalist and Tokyo Olympic silver medalist has embarked on her journey to prepare for the Olympics once again.

To better prepare for the upcoming Asian Championships, the Chinese team relocated in mid-March to train in Nanchang, where the national youth team also trained at the same time.

Perhaps seeing the youthful faces, Sun thought of her own inexperienced self. She, who hasn't updated her personal social media for a long time, posted a photo of herself participating in the Asian Youth Wrestling Championships in 2010 with the caption, "Enjoying time with passion makes time more meaningful."

"This is the first international competition I participated in," Sun said. "Seeing this photo and recalling the scene from back then, although it has been 13 years, the passion in my heart for wrestling has never changed."

She shared this photo to encourage herself to leave behind everything from before and start anew.

Yanan SUN (CHN)Yanan SUN (CHN) is a bronze medalist from the Rio Olympics as well. (Photo: (Xinhua)

Last May, Sun underwent surgery for a bilateral anterior cruciate ligament and has been absent from various international competitions for nearly a year before her return to the national team.

She, however, is only able to undergo physical rehabilitation training. It will take some time before she can resume normal mat-specific technique training and return to matches.

"Rehabilitation training is quite painful," Sun said. "It's about repeatedly stimulating it [the knee], and the mat-specific technique training is not systematic, which can cause some anxiety."

She admitted that she is facing significant challenges but said optimistically that, once she makes up her mind, she will stick to it.

"Yanan is now fully committed to rehabilitation, and it's an exciting challenge to help her recover as soon as possible," said Frenchman Guillaume Defois, fitness coach of the Chinese national wrestling team. "I am in full confidence in her own capacity."

The support of her family also fuels Sun's perseverance.

During the days of being away from the wrestling arena, Sun had her wedding, and her husband Ridong ZHANG is also an accomplished Chinese wrestler.

Most of the wife and husband's conversations revolve around wrestling, and they both understand the meaning of persistence for a dream.

"He is a Greco-Roman wrestler, and I am a freestyle wrestler," she said. "Our events have similarities and differences. We often have intense discussions analyzing opponents or during training breaks.

"My husband is very supportive of me. I also want to seize the opportunity to continue pursuing my dreams. Although it is my own goal, it cannot be achieved without the support of my family and the team."

Yanan SUN (CHN)Yanan SUND (CHN) and Yui SUSAKI (JPN) compete during the 50kg final at Tokyo 2020 Olympic Games. (Photo: Xinhua / Xu Zijian)

When asked about her international rivals, Sun said that wrestling is a traditional strength of Japan and Japanese wrestlers often start at a younger age which helps them better understand the sport.

"We also have our own advantages in overall physical fitness and absolute strength, and we must have confidence in ourselves," Sun added.

In 2024, the 31-year-old Sun will strive to step onto the Olympic stage for the third time.

"When I debuted at Olympic Games at Rio 2016, I was a bit naive and forgot to celebrate after I won the bronze medal," she said. "And in Tokyo, though I improved to win a silver, I couldn't help shedding tears of disappointment.

"If I have the chance to continue chasing my dreams in Paris, I hope to leave the Olympic stage with a smile on my face," Sun said.

(Note: This article was orginally published by  Xinhua News Agency. It can be read here)

Development

Iraqi Wrestling Federation host 2nd course for Coaches and Referees

By United World Wrestling Press

Baghdad, Iraq (June 17) – The Iraqi Wrestling Federation continues to look to provide education for their coaches and referees. From May 25-30, the IRQ Federation hosted a Level 2 Coaching Course and the Introduction to Referee Course.  These were conducted in conjunction with Olympic Solidarity and United World Wrestling.  The coaching course was led by Mr. Hassan Madany (EGY) and the referee course was led by Mr. Hadi Hasan Ismael (IRQ).  

The Level 2 coaching course focused on the designing and implementing of practice plans.  There were 25 coaches that participated in the course.  The participants The following topics were covered throughout the course: seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, and technical session. During the course, the coaches actively practiced and developed their skills through practical evaluations.  “The atmosphere was comfortable and collaborative, creating an excellent learning environment. Everyone was eager to engage with the course content across various topics, but there was particular enthusiasm for match performance analysis and practical application.  Notably, most participants were former international players, including some who competed in the London 2012 Olympics in the 130 kg Greco-Roman category, such as Coach Ali Nazem. Their presence significantly enhanced the course level, especially in the practical aspects.  In the end, I was pleased to be part of this course and to work alongside such a distinguished group of coaches.” Said Mr. Madany.

The Introduction to Refereeing Course was the first-ever women-only course in Iraq.  This course had 17 women who were new to refereeing.  The participants learned the foundations of what it takes to be a great referee.  The areas covered during the course included:  safety of the athletes, evaluation of holds, referee mechanics, positioning, and controlling the bout.  The participants were active during the course and were able to practice their skills through practical evaluations.  “The course was conducted successfully and demonstrated strong organization throughout. The participants showed a high level of enthusiasm, which was clearly reflected in their active engagement during the sessions. Despite all attendees having no prior experience in wrestling, their overall performance was commendable. Several participants displayed exceptional comprehension and aptitude, which was evident in their practical application of refereeing skills during the championship held the day after the course concluded.” Said Mr. Hadi Hasan Ismael.

At the conclusion of the courses, the Iraqi Wrestling Federation organized a competition. The competition allowed the coaches and referees to directly practice the new skills that they learned.

“First of all, I would like to extend my sincere thanks and appreciation to the International Wrestling Federation and the Development Committee of the Federation for their continuous support in developing wrestling in Iraq. Regarding the training and refereeing course, which concluded with great success, the lecturers Hassan Madani and Hadi Hassan presented valuable and useful expertise and information, which was well received and appreciated by all participants”. said Mr. Shaalan Abdulkadhim, President of Iraqi Wrestling Federation.

IRQParticipants gather for a group photo following the conclusion of the Level 2 Coaching Course in Baghdad. (Photo: United World Wrestling) 

Quotes from some of the participants:

“The course was of great importance, particularly due to the inclusion of practical applications, which proved to be the most engaging and beneficial aspect for the participants. These hands-on sessions complemented the theoretical lectures, which focused on thoroughly studying the core materials and concepts before transitioning to their practical implementation.” – Hoyam Jazea

“The course was very enjoyable and rich with valuable information that has already benefited us and will certainly be useful in the future. Although the duration of the course was short, the knowledge we gained was impactful and left a lasting impression. For future, I hope there will be more courses, as it would allow us to deepen our understanding and expand our knowledge of refereeing.” – Saja Tariq

"The overall impression of the Level 1 Wrestling Refereeing Course was very positive. It was a well-structured and fruitful course that provided a solid introduction to the fundamentals of wrestling, including basic techniques, refereeing principles, mat movement, and scoring methods. The theoretical component was clearly presented, and the instructor’s approach to delivering the material was excellent, making the information easy to understand and absorb.” – Rusul Falah