#WomensWrestling

After tears, Yanan Sun wants to come back with a smile

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-- by Xinhua sportswriters Wang Chujie, Huang Haoran

NANCHANG, South China (April 26) -- Tears streamed down Yanan SUN's (CHN) face as she knelt in the center of the mat. It was August 7, 2021, and the women's freestyle wrestling 50kg final at the Tokyo Olympics had just ended. In less than two minutes, Sun had lost the match due to a small mistake that cost her dearly.

When asked by reporters if she would continue to train for the next Olympics after the match, she couldn't give a definitive answer. At the time, she faced many challenges, including injuries, age, and younger competitors vying for her spot.

In early spring 2023, Sun returned to China's national women's wrestling team after nearly a year of recovery from knee surgery.

"When I make up my mind, all the difficulties or challenges seem to be no problem."

The Rio Olympic bronze medalist and Tokyo Olympic silver medalist has embarked on her journey to prepare for the Olympics once again.

To better prepare for the upcoming Asian Championships, the Chinese team relocated in mid-March to train in Nanchang, where the national youth team also trained at the same time.

Perhaps seeing the youthful faces, Sun thought of her own inexperienced self. She, who hasn't updated her personal social media for a long time, posted a photo of herself participating in the Asian Youth Wrestling Championships in 2010 with the caption, "Enjoying time with passion makes time more meaningful."

"This is the first international competition I participated in," Sun said. "Seeing this photo and recalling the scene from back then, although it has been 13 years, the passion in my heart for wrestling has never changed."

She shared this photo to encourage herself to leave behind everything from before and start anew.

Yanan SUN (CHN)Yanan SUN (CHN) is a bronze medalist from the Rio Olympics as well. (Photo: (Xinhua)

Last May, Sun underwent surgery for a bilateral anterior cruciate ligament and has been absent from various international competitions for nearly a year before her return to the national team.

She, however, is only able to undergo physical rehabilitation training. It will take some time before she can resume normal mat-specific technique training and return to matches.

"Rehabilitation training is quite painful," Sun said. "It's about repeatedly stimulating it [the knee], and the mat-specific technique training is not systematic, which can cause some anxiety."

She admitted that she is facing significant challenges but said optimistically that, once she makes up her mind, she will stick to it.

"Yanan is now fully committed to rehabilitation, and it's an exciting challenge to help her recover as soon as possible," said Frenchman Guillaume Defois, fitness coach of the Chinese national wrestling team. "I am in full confidence in her own capacity."

The support of her family also fuels Sun's perseverance.

During the days of being away from the wrestling arena, Sun had her wedding, and her husband Ridong ZHANG is also an accomplished Chinese wrestler.

Most of the wife and husband's conversations revolve around wrestling, and they both understand the meaning of persistence for a dream.

"He is a Greco-Roman wrestler, and I am a freestyle wrestler," she said. "Our events have similarities and differences. We often have intense discussions analyzing opponents or during training breaks.

"My husband is very supportive of me. I also want to seize the opportunity to continue pursuing my dreams. Although it is my own goal, it cannot be achieved without the support of my family and the team."

Yanan SUN (CHN)Yanan SUND (CHN) and Yui SUSAKI (JPN) compete during the 50kg final at Tokyo 2020 Olympic Games. (Photo: Xinhua / Xu Zijian)

When asked about her international rivals, Sun said that wrestling is a traditional strength of Japan and Japanese wrestlers often start at a younger age which helps them better understand the sport.

"We also have our own advantages in overall physical fitness and absolute strength, and we must have confidence in ourselves," Sun added.

In 2024, the 31-year-old Sun will strive to step onto the Olympic stage for the third time.

"When I debuted at Olympic Games at Rio 2016, I was a bit naive and forgot to celebrate after I won the bronze medal," she said. "And in Tokyo, though I improved to win a silver, I couldn't help shedding tears of disappointment.

"If I have the chance to continue chasing my dreams in Paris, I hope to leave the Olympic stage with a smile on my face," Sun said.

(Note: This article was orginally published by  Xinhua News Agency. It can be read here)

2026 Muhamet Malo

Muhamet Malo Flashback: Relive 2025 Ranking Series Stop in Tirana

By Vinay Siwach

TIRANA, Albania (February 13) -- There is a good chance that the gold medalist at the Muhamet Malo 2026 Ranking Series event will have a good season. It happened in 2025. Most of the gold medalists from 2025 managed to win respective continental or world medals.With the second Ranking Series of 2026 once again in Tirana, here's a flashback to the one in 2025. Follow the 2026 Muhamet Malo Ranking Series on uww.org, Instagram, Facebook, X, YouTube.

MUHAMET MALO 2026 RANKING SERIES ENTRIES

WATCH ALL FINALS FROM 2025 MUHAMET MALO RANKING SERIES HERE

Freestyle

Iran brought a solid team to Tirana last year with Olympic silver medalists Rahman AMOUZAD (IRI) and Amir Hossein ZARE (IRI). It won four gold medals with both Amouzad and Zare winning at 65kg and 125kg, respectively. Kamran GHASEMPOUR (IRI) won at 92kg with rather ease and at 57kg, Ali MOMENI (IRI) got a fall in the final.

Kaeisi TANABE (JPN) was also in the field at 65kg. However, he went on to lose his semifinal against Taiyrbek ZHUMASHBEK UULU (KGZ) and then the bronze medal bout to Bilol SHARIP UULU (KGZ).

But the most memorable win was that of Arash YOSHIDA (JPN), who announced himself as a big contender at 97kg, first time in Tirana. Wrestling world champion Kyle SNYDER (USA) in the semifinals, Yoshida stunned the crowd in Tirana with a thrilling 5-5 victory over the American wrestler.

Snyder led 4-1 at the break and then added another point in the second period. But Yoshida hit a cut back and then a turn to take a 5-5 criteria lead which he held on to until time expired in the match. The winning firmly put Yoshida as one of the top 97kg wrestlers in the world.

Two other Japanese stars also won gold medals last year. Takara SUDA (JPN) was the best at 61kg displaying some tricky wrestling as he won gold while Yoshinosuke AOYAGI (JPN) kept it simple to win the gold medal at 70kg.

It was also the return of Chermen VALIEV (ALB) since he won the bronze medal at the Paris Olympics in 2024. He did not disappoint the home fans, capturing the 74kg gold medal in an actionless 2-0 win over Tajmuraz SALKAZANOV (SVK).

Greco-Roman

An Olympic final rematch occurred inn Tirana in Greco-Roman. At 87kg, Olympic champion Semen NOVIKOV (BUL) and Alireza MOHMEDI (IRI) clashed in the quarterfinals. Mohmedi had lost to Novikov in the Paris 2024 final but he turned it around in Tirana, blanking Novikov 5-0. The heated match included some words exchanged between the two at the end of the bout.

Mohmedi won't stop there. He defeated Aleksandr KOMAROV (SRB), 5-1, in the semifinal and later went on to win the gold medal once David LOSONCZI (HUN) injury defaulted in the final.

Both Komarov and Mohmedi would later meet in the final of the World Championships in Zagreb. This time, Komarov avenged that loss from Tirana and won the gold medal while Mohmedi was heartbroken with the loss.

Tirana was also the start of a resurgence of Kerem KAMAL (TUR). After some frustrating years at 60kg, Kamal began the new season at 63kg and won gold. It set the tone for 2025 as he went on to win two more Ranking Series gold medals and became the European champion at 63kg.

Vakhtang LOLUA (GEO) made his senior debut at 55kg in Tirana. He won his first two bouts before falling in the final against Emre MUTLU (TUR). Lolua had won silver medal at the U17 World Championships before 2025 but he would later win silver at the U20 Worlds and then become world champion at 55kg in one of the exciting matches in 2025 against U20 world champion Payam AHMADI (IRI).

At 130kg, world champion Amin MIRZAZADEH (IRI) remained a rock and won gold without giving up any action points in his four bouts.

Women's Wrestling

As is the theme in Women's Wrestling, Japan won the most gold medals in Tirana as well. Out of the 10 golds, Japan won six medals.

Moe KIYOOKA (JPN) was making her international debut at 53kg after winning gold at World Championships at 55kg. She began well but had a scare in the semifinals against Lillia MALANCHUK (UKR). She even trailed in the semifinals before winning 15-8. She later defeated Andreea ANA (ROU) in the final, 6-0, to capture the gold medal.

At 55kg, Haruna MURAYAMA (JPN) was solid throughout, winning the gold medal with ease. Umi ITO (JPN) had a similar outing as she swept the field to claim the 50kg gold medal.

Sakura ONISHI (JPN) gave a glimpse of her 2025 in Tirana. The teenager won gold medal in Tirana at 59kg and she continued her form winning U20 world gold and then the senior world title in September.

Another Tirana gold medalist who became world champion in Zagreb was Ami ISHII (JPN) at 68kg. A world champion at 72kg in 2024, Ishii moved down to 68kg and was instantly successful. She defeated Zelu LI (CHN), 8-2, in the final. She won the world title in Zagreb, winning five bouts and giving up only three points.

Miwa MORIKAWA (JPN) was another gold medalist for Japan. She defeated Iryna KOLIADENKO (UKR) in the semifinals and faced Irina RINGACI (MDA) for the gold medal. Ringaci had earlier defeated her, 7-5, in the round robin bout. Morikawa fell behind 6-3 in the final as well but Ringaci pulled out injured midway through the final, giving Morikawa the gold medal.

The two also met at the World Championships but Morikawa would stamp her authority in Zagreb with a 10-0 win over Ringaci. She won the gold medal by beating Alina KASABEIVA (UWW), 8-0.

At 72kg, Zhamila BAKBERGENOVA (KAZ) won the Nelson bracket that also included a 3-1 win over Alla BELINSKA (UKR) who later went on to win the gold medal at the World Championships.

Veteran Samantha STEWART (CAN) made the tournament memorable for herself winning the gold medal with three wins, including two via falls.