#WomensWrestling

After tears, Yanan Sun wants to come back with a smile

By

-- by Xinhua sportswriters Wang Chujie, Huang Haoran

NANCHANG, South China (April 26) -- Tears streamed down Yanan SUN's (CHN) face as she knelt in the center of the mat. It was August 7, 2021, and the women's freestyle wrestling 50kg final at the Tokyo Olympics had just ended. In less than two minutes, Sun had lost the match due to a small mistake that cost her dearly.

When asked by reporters if she would continue to train for the next Olympics after the match, she couldn't give a definitive answer. At the time, she faced many challenges, including injuries, age, and younger competitors vying for her spot.

In early spring 2023, Sun returned to China's national women's wrestling team after nearly a year of recovery from knee surgery.

"When I make up my mind, all the difficulties or challenges seem to be no problem."

The Rio Olympic bronze medalist and Tokyo Olympic silver medalist has embarked on her journey to prepare for the Olympics once again.

To better prepare for the upcoming Asian Championships, the Chinese team relocated in mid-March to train in Nanchang, where the national youth team also trained at the same time.

Perhaps seeing the youthful faces, Sun thought of her own inexperienced self. She, who hasn't updated her personal social media for a long time, posted a photo of herself participating in the Asian Youth Wrestling Championships in 2010 with the caption, "Enjoying time with passion makes time more meaningful."

"This is the first international competition I participated in," Sun said. "Seeing this photo and recalling the scene from back then, although it has been 13 years, the passion in my heart for wrestling has never changed."

She shared this photo to encourage herself to leave behind everything from before and start anew.

Yanan SUN (CHN)Yanan SUN (CHN) is a bronze medalist from the Rio Olympics as well. (Photo: (Xinhua)

Last May, Sun underwent surgery for a bilateral anterior cruciate ligament and has been absent from various international competitions for nearly a year before her return to the national team.

She, however, is only able to undergo physical rehabilitation training. It will take some time before she can resume normal mat-specific technique training and return to matches.

"Rehabilitation training is quite painful," Sun said. "It's about repeatedly stimulating it [the knee], and the mat-specific technique training is not systematic, which can cause some anxiety."

She admitted that she is facing significant challenges but said optimistically that, once she makes up her mind, she will stick to it.

"Yanan is now fully committed to rehabilitation, and it's an exciting challenge to help her recover as soon as possible," said Frenchman Guillaume Defois, fitness coach of the Chinese national wrestling team. "I am in full confidence in her own capacity."

The support of her family also fuels Sun's perseverance.

During the days of being away from the wrestling arena, Sun had her wedding, and her husband Ridong ZHANG is also an accomplished Chinese wrestler.

Most of the wife and husband's conversations revolve around wrestling, and they both understand the meaning of persistence for a dream.

"He is a Greco-Roman wrestler, and I am a freestyle wrestler," she said. "Our events have similarities and differences. We often have intense discussions analyzing opponents or during training breaks.

"My husband is very supportive of me. I also want to seize the opportunity to continue pursuing my dreams. Although it is my own goal, it cannot be achieved without the support of my family and the team."

Yanan SUN (CHN)Yanan SUND (CHN) and Yui SUSAKI (JPN) compete during the 50kg final at Tokyo 2020 Olympic Games. (Photo: Xinhua / Xu Zijian)

When asked about her international rivals, Sun said that wrestling is a traditional strength of Japan and Japanese wrestlers often start at a younger age which helps them better understand the sport.

"We also have our own advantages in overall physical fitness and absolute strength, and we must have confidence in ourselves," Sun added.

In 2024, the 31-year-old Sun will strive to step onto the Olympic stage for the third time.

"When I debuted at Olympic Games at Rio 2016, I was a bit naive and forgot to celebrate after I won the bronze medal," she said. "And in Tokyo, though I improved to win a silver, I couldn't help shedding tears of disappointment.

"If I have the chance to continue chasing my dreams in Paris, I hope to leave the Olympic stage with a smile on my face," Sun said.

(Note: This article was orginally published by  Xinhua News Agency. It can be read here)

#WrestleAthens

World U17 Championships 2025: Day 4 Wrestling Highlights

By Vinay Siwach

ATHENS, Greece (July 31) -- The World U17 Championships enters day four with Women's Wrestling continuing in five more weight classes -- 40kg, 46kg, 53kg, 61kg and 69kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 3 RESULTS

The semifinals in Women's Wrestling will begin at 17:00 hours local time and the medal bouts at 18:00 hours.

13:37: MANISHA (IND) gets the fall over Cassandra GONZALES (USA) inside the first period and reaches the semifinals at 69kg. Sixth Indian wrestler to reach semifinals in Women's Wrestling in Athens. Four on Wednesday, all reached the final. Can YASHITA (IND) and MANISHA (IND) keep the record?

13:35: Miranda KAPANADZE (GEO) is into the semifinals at 69kg! She is the first Georgian to reach so far in Women's Wrestling. A win away from historic medal! She defeated Nadia KOCIA (POL), 7-1.

13:15: World U17 champion Tania FERNANDEZ (USA) and European U17 champion Zalina TOTROVA (UWW) in a battle and it is Fernandez who comes out on top. Leading 6-5, Totrova tries a chest wrap but gives up four points. Fernandez eventually wins 13-6 at 61kg and is back in the semifinals

13:10: A 6-5 lead for Epenesa ELISON (USA) in the 53kg quarterfinal against European U17 champion Mariia ZHYTOVOZ (HUN) and then hits a four-pointer to make it 10-5. Zhytovoz can't make a comeback and falls to Elison 12-7

13:05: Jaclyn BOUZAKIS (USA) hands India its third defeat inside five minutes! She kept countering Kasish GURJAR (IND) with whizzers and then got the cradle and 12-4 win at 46kg. Bouzakis looks good to upgrade her bronze to gold this year.

13:02: Make that two losses for India as Rinka OGAWA (JPN) defends a takedown attempt from SAARIKA (IND) and wins 4-2. India challenges, asking for a clean takedown but at no point did Ogawa's three points touch the mat. She wins 5-2.

13:00: Maria GKIKA (GRE), the hosts Greece's best hope for a medal here, beats Elanur BERBER (TUR) 12-2 and enters the 46kg semifinals.

12:55: Maisie ELLIOTT (USA) hands India it's first defeat of the day as she she beats Preeti YADAV (IND), 6-2, at 40kg. Three takedowns for Elliott to Yadav's one.

12:35: Taina FERNANDEZ (USA), returning world champion, with a 10-0 technical superiority win over Zichen DONG (CHN). Only a takedown in the first period but she rallies her gut wrenches in the second and wins with 43 seconds left out of the four minutes.

12:27: Mariia ZHYTOVOZ (HUN) with a fall as well at 53kg over Baktygul ZHUMANAZAROVA (KGZ). Zhytovoz has not made too many mistakes and is now in the quarterfinals.

12:25: Miranda KAPANADZE (GEO), Georgia's first-ever European U17 champion in WW, wins 7-2 over Natalie WOJCIECHOWSKI (CAN). She is looking to win a medal at the World Championships after missing out last year.

12:20: MANISHA (IND) pins Dilrabo DULLIEVA (UZB) at 69kg to continue the Indian juggernaut at the World U17 Championships in Women's Wrestling.

12:00: Epenesa ELISON (USA) is on a mission! She pins Maria VANDOULAKI VANDOULA (GRE) at 53kg. Nice cradle from Elison. Back to back wins for the U15 Pan-Am champ

11:45: World U17 bronze medalist Jaclyn Rose BOUZAKIS (USA) is so good! She catches Yuting YUAN (CHN) on different occasions and wins 7-4 at 46kg.  

11:30: India has been unbeaten today, with Kasish GURJAR (IND) at 46kg, YASHITA (IND) at 61kg and SAARIKA (IND) at 53kg all win their respective matches.

11:25: Mariia ZHYTOVOZ (HUN), European U17 champion, takes out Fatima BAYRAMOVA (AZE) at 53kg with a fall. Offense at it's best from Zhytovoz

11:20: Waka AWANO (JPN) with two four-point throws and she beats Asian U17 champion Zhaidar MUKAT (KAZ), 10-0 at 61kg. Awano's counter-attacks were too much for Mukat.

10:45: Jiaqing JIANG (CHN) rolls to a 12-3 win over Josefine WIDMANN (GER) at 53kg. Epenesa ELISON (USA) with some big doubles as she beats Kanita SPAHIJA (KOS) 12-0 at 53kg as well.

10:30: Welcome to day three of Women's Wrestling at the U17 World Championships. Action continues in 40kg, 46kg, 53kg, 61kg and 69kg.