#WomensWrestling

After tears, Yanan Sun wants to come back with a smile

By

-- by Xinhua sportswriters Wang Chujie, Huang Haoran

NANCHANG, South China (April 26) -- Tears streamed down Yanan SUN's (CHN) face as she knelt in the center of the mat. It was August 7, 2021, and the women's freestyle wrestling 50kg final at the Tokyo Olympics had just ended. In less than two minutes, Sun had lost the match due to a small mistake that cost her dearly.

When asked by reporters if she would continue to train for the next Olympics after the match, she couldn't give a definitive answer. At the time, she faced many challenges, including injuries, age, and younger competitors vying for her spot.

In early spring 2023, Sun returned to China's national women's wrestling team after nearly a year of recovery from knee surgery.

"When I make up my mind, all the difficulties or challenges seem to be no problem."

The Rio Olympic bronze medalist and Tokyo Olympic silver medalist has embarked on her journey to prepare for the Olympics once again.

To better prepare for the upcoming Asian Championships, the Chinese team relocated in mid-March to train in Nanchang, where the national youth team also trained at the same time.

Perhaps seeing the youthful faces, Sun thought of her own inexperienced self. She, who hasn't updated her personal social media for a long time, posted a photo of herself participating in the Asian Youth Wrestling Championships in 2010 with the caption, "Enjoying time with passion makes time more meaningful."

"This is the first international competition I participated in," Sun said. "Seeing this photo and recalling the scene from back then, although it has been 13 years, the passion in my heart for wrestling has never changed."

She shared this photo to encourage herself to leave behind everything from before and start anew.

Yanan SUN (CHN)Yanan SUN (CHN) is a bronze medalist from the Rio Olympics as well. (Photo: (Xinhua)

Last May, Sun underwent surgery for a bilateral anterior cruciate ligament and has been absent from various international competitions for nearly a year before her return to the national team.

She, however, is only able to undergo physical rehabilitation training. It will take some time before she can resume normal mat-specific technique training and return to matches.

"Rehabilitation training is quite painful," Sun said. "It's about repeatedly stimulating it [the knee], and the mat-specific technique training is not systematic, which can cause some anxiety."

She admitted that she is facing significant challenges but said optimistically that, once she makes up her mind, she will stick to it.

"Yanan is now fully committed to rehabilitation, and it's an exciting challenge to help her recover as soon as possible," said Frenchman Guillaume Defois, fitness coach of the Chinese national wrestling team. "I am in full confidence in her own capacity."

The support of her family also fuels Sun's perseverance.

During the days of being away from the wrestling arena, Sun had her wedding, and her husband Ridong ZHANG is also an accomplished Chinese wrestler.

Most of the wife and husband's conversations revolve around wrestling, and they both understand the meaning of persistence for a dream.

"He is a Greco-Roman wrestler, and I am a freestyle wrestler," she said. "Our events have similarities and differences. We often have intense discussions analyzing opponents or during training breaks.

"My husband is very supportive of me. I also want to seize the opportunity to continue pursuing my dreams. Although it is my own goal, it cannot be achieved without the support of my family and the team."

Yanan SUN (CHN)Yanan SUND (CHN) and Yui SUSAKI (JPN) compete during the 50kg final at Tokyo 2020 Olympic Games. (Photo: Xinhua / Xu Zijian)

When asked about her international rivals, Sun said that wrestling is a traditional strength of Japan and Japanese wrestlers often start at a younger age which helps them better understand the sport.

"We also have our own advantages in overall physical fitness and absolute strength, and we must have confidence in ourselves," Sun added.

In 2024, the 31-year-old Sun will strive to step onto the Olympic stage for the third time.

"When I debuted at Olympic Games at Rio 2016, I was a bit naive and forgot to celebrate after I won the bronze medal," she said. "And in Tokyo, though I improved to win a silver, I couldn't help shedding tears of disappointment.

"If I have the chance to continue chasing my dreams in Paris, I hope to leave the Olympic stage with a smile on my face," Sun said.

(Note: This article was orginally published by  Xinhua News Agency. It can be read here)

#WrestleSamokov

U20 World Championships 2025 Women's Wrestling Live Blog

By Vinay Siwach

SAMOKOV, Bulgaria (August 19) -- The U20 World Championships enter day five with all Women's Wrestling action. The four weight classes in action are 55kg, 62kg, 65kg and 76kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 3 RESULTS

13:00: Everest LEYDECKER (USA) with her second 10-0 win of the day and this time it's at the expense of So TSUTSUI (JPN). Three takedowns and two lace turns for Leydecker in her technical superiority win. She will face Tuba DEMIR (TUR) in the 55kg semifinals.

12:50: YANGZHEN (CHN) with that strong Chinese gut-wrench to end Neevis  RODRIGUEZ (MEX) journey with a 10-0 win and reach semifinals at 62kg. She will face Shirin TAKEMOTO (JPN) who held on to a 5-2 win over Ekaterina RADYSHEVA (UWW).

12:45: Daniella NUGENT (USA) pulls off another close win! After trailing 6-5 and less than a minute left, Nugent scores takedown and then pins Saga SVENSSON (SRB) reach the semifinals at 65kg.

12:40: A huge double-leg and throw from Tuba DEMIR (TUR) for five points and as destroys Lilya COHEN (FRA) and wins her quarterfinals 11-0

12:35: Serbia has semifinalist in Women's Wrestling! Evelin UJHELJI (SRB) pins Sevinchoy POLVONOVA (UZB) and reaches the semifinals at 76kg.

12:30: Gerda TEREK (HUN), the European U20 champion at 55kg, has no answers to REENA (IND) who uses her power to score three takedowns in a 8-2 win and advance to the semifinals at 55kg.

12:22: PRIYA (IND) has no trouble in seeing off Diana TITOVA (UWW) with a 4-0 victory. A couple of takedowns in that win for the Indian.

12:08: Nadiia SOKOLOVSKA (UKR), the champion at European U20s, posted a controlled 5-2 win over European bronze medalist Elmira YASIN (TUR) and advance at 76kg.

11:50: Daniella NUGENT (USA) with one of those surviving wins. Mukhayyo NARZILLOEVA (UZB) scored a takedown and turn to lead but Nugent manages to keep the score 12-10 and win at 65kg.

11:35: REENA (IND), the Asian U20 and U23 champion, brings down returning silver medalist Khaliun BYAMBASUREN (MGL) 11-6 and advance to the quarterfinals at 55kg. Byambasuren did score a big four-pointer but Reena just more solid in her takedown finishes

11:25: Gerda TEREK (HUN), European U20 champion, with a first-period 11-0 technical superiority win over Amelia TOMALA (POL) at 55kg

11:15: Former world U20 champion Ayano MORO (JPN) is left in tears as she has a back injury in her bout against Diana TITOVA (UWW) who gets a 4-3 victory to book a quarterfinals against PRIYA (JPN)

11:00: Momoko KITADE (JPN) scores a stepout to lead 3-2 against Beyza AKKUS (TUR) in a bout which had only stepouts. Akkus can't find one more to win the bout and Kitade advances at 65kg

10:40: Tuba DEMIR (TUR) pins Jing HONG (CHN) and then Neevis RODRIGUEZ (MEX) gets the fall over ANJLI (IND) and win at 65kg.

10:35: Returning bronze medalist Naomi SIMON (USA) gets the fall over Rupinder JOHAL (CAN) at 76kg. Simon over powering Johal in that bout.

10:25: European U20 champion Nadiia SOKOLOVSKA (UKR) with a quick fall over Cancan LIU (CHN) at 76kg. In next match, former world U20 champion PRIYA (IND) leg laces Veronika NYIKOS (HUN) to win 10-0.

10:00: It will be all Women's Wrestling morning session in Samokov. 55kg, 62kg, 65kg and 76kg in action.