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After Heartbreaking Rio Exit, Lappage Focused on Tokyo Olympics

By Vinay Siwach

Three hours before her bout at the Rio Olympics, Danielle Lappage made an entry in her personal wrestling journal:

“August 18, 2016. 7 a.m. Today is the day I have been dreaming of for over a decade! I will be the first women’s wrestling match of the day against Ukraine- she is tough but I am better. You are an OLYMPIC CHAMPION!”

All the sacrifices she had made, all the hard work she’d put in for 13 years was now on the line.

Alas, it was not meant to be.

The warm-up hall at the Olympic center in Rio was full of wrestlers gearing up for the big day – the fifth of wrestling at the 2016 Games. Lappage was one of them. Like everyone else, the Canadian was also giving final touches to her preparations. "It was very random. It was a warm-up I had done hundreds of times before,” she says. “I had a lot of pain in my butt.”

Lappage lay on the mat, hiding her pain from her competitors, who were training right next to her. She asked her sparring partner to call the medical staff. During her second last warm-up, her partner made a slight movement and a sharp feeling went through her left butt. Lappage collapsed right there. "I was super devastated and emotional," she says.

She doesn't turn emotional while recounting the horrific incident from Rio almost five years ago but that day, Lappage was left in tears and her Olympic dream was shattered.

Lappage was born in Olds, a small town south of Alberta to Valerie and Robert Lappage. At the age of three, she joined gymnastics classes and later she added swimming to her schedule. Her introduction to wrestling was only when she was 12 years old.

“When I got to sixth grade, my school offered many sports for free. Badminton, athletics, basketball, volleyball, wrestling and rugby,” she says. “Because I was strong and athletic, I tried every sport. I was never just a wrestler until after high school.”

But when it came to picking a sport in which she wanted to make a career in, Lappage was always clear in her mind. “I truly had a passion for it [wrestling]. I always knew that I was going to wrestle,” she says. “I went to Simon Fraser University in Vancouver and continued to wrestle there.”

The seeds of the Olympic dream had been sown before that. Back in 2004 when women's wrestling was inducted into the Games, Lappage was wrestling her first national championships. She did not win but she knew she wanted to be an Olympian. Next year, she won the gold medal. The dream was quickly becoming her belief that she can win the Olympics by 2016.

“My career up to Rio was focused on 2016,” she says. “Even when I was a young girl I was thinking that 2016, it would be the ideal year, I would be the ideal age.”

The journey began with the junior world title in 2010. Lappage did try to be on Canada's 2012 Olympic team but missed out. A couple of years later, she took big strides. She won the senior nationals, world university championships and even the Commonwealth Games.

But life gifts you a sucker punch when you are least ready. Lappage took two weeks off after the 2014 World Championships and in her first practice on return, tore her ACL. Was that the end of a dream? She went into a soul-searching mode. Wrestling took a back seat but only momentarily.

Against all odds, she won the Canadian Olympic trial in December 2015. She had taken her first step towards the goal and was motivated to achieve it until it all came crashing down in that warm-up hall.

“I was pinching myself and telling myself that it had to be a nightmare,” she recalls. “But when I realised it wasn't, I was trying to pump myself in my mind saying 'you can wrestle with an injury, people have done this before.'

“Then I went to wrestle but I could even use my left leg. I had to forfeit the tournament. What I remember the most in the moment of pulling out was looking up to the stands and seeing my parents. They were so confused and scared. At that moment I became super emotional and the day, the moment, even months after that moment, were devastating.”

There was no clarity over the injury. Her taking the mat against Yulia TAKCH (UKR) was just an athlete desperate to not let go of the dream.

“I had ruptured a hamstring muscle,” Lappage says. She was told about it when she returned to the Olympic village. “It's so unexplainable and so confusing to me as to how and why it happened.”

The days that followed were hard. During the recovery phase after the ACL injury, Lappage had the motivation of the Rio Olympics. After Rio, she had none.

“The emotional toll that injury had on me and the uncertainty that will I be able to come back physically, had me questioning whether I could, or whether I wanted to, whether it was the right thing in my life to wrestle,” she says.

Her blog entries give a clearer picture of her thoughts soon after. Six months passed as she battled self-doubts and thought of leaving the sport. “The mental side, the uncertainty of 'will I be the same? Will I re-hurt it?'” she continues, “have always been the most challenging.”

Thankfully, she could take her mind off wrestling and focus on her studies. At the Simon Fraser University, Lappage had completed her BA in Criminology and followed it with a MA degree in the same. Her injury made her give up the plans of policing.

Back in 2012, she sat for LSAT but could not clear for law school. It was luck by chance that while applying for different jobs she realized that her score was considered for five years. She applied for the University of Calgary. She never thought of it but she was accepted.

Calgary was going to become her new home after eight years at SFU. While she had to leave her former teammates, she would be paired with Rio Olympic champion Erica Wiebe.

“I saw having a law degree, being a lawyer was the best way I could help the less fortunate and my community,” she says. “Formal education was actually helpful to me to be a great wrestler and also be a good student. It was an opportunity to have a balance – the physical and mental, both. When I was having a hard day physically or emotionally or mentally with wrestling, it was good to have something else to focus on.”

Perhaps that's what got her back into wrestling.

In February 2018, Lappage decided to wrestle again. She instantly did not make goals but she wanted to test herself again and test at the highest level.

Klippan Lady Open is one of the most prestigious wrestling tournaments for women. In the Nordic country of Sweden, female wrestlers from around the world try to win the gold medal. Lappage, in that year, was also trying.

In her first international bout after a long hiatus, Lappage faced Tamyra MENSAH STOCK (USA), a two-time Ivan Yargiun champion and USA's brightest prospect. The category was also 68kg, a bump up from Lappage's regular 63kg.

The Canadian won 4-2. Laura SKUJINA (LAT) did not pose any challenge in the semifinal and Lappage was in the final. She could not have planned it better.

Against Alla CHERKASOVA (UKR), Lappage won 9-4 and the gold medal on her return to the international stage. That was the beginning of a memorable year.

She racked up gold medals at All Ukrainian Memorial Tournament, Canada Cup and Poland Open with a silver medal at the Commonwealth Games sandwiched between them. To cap it all off, she won a silver medal at the World Championships, only her second in the long career.

“I surprised myself and a lot of people that I was able to come back, move and wrestle the way I did,” she says.

She could see the Tokyo Games were on the horizon. She had to make a decision of committing herself to another Olympics, live life thinking and preparing for one specific day.

"I didn't have my goals set on Tokyo until 2018. I took it season by season because I was so upset,” she says. “It was fast approaching so I had to commit myself. Around that time, I made Tokyo a specific goal.”

Danielle Lappage 2018 World ChampionshipsDanielle LAPPAGE (CAN) lost in the quarterfinal of the 2019 World Championships in Nursultan, Kazakhstan. (Photo: UWW / GABOR MARTIN)

Securing a quota for a country is the first step towards fulfilling an Olympic dream. Lappage could not even do that.

“2018 was a great year for me. I was confident and didn't feel too much pressure,” she says. “A year after, I think I didn't work on my mental game as much as I needed to. I took my confidence and focus for granted and I didn't wrestle my best, for example the 2019 World Championships.”

That was the first qualifying event for the Tokyo Games. In Nursultan, Kazakhstan, Lappage had the chance to book Canada's ticket in the 68kg weight class. She was 30 seconds away when a lapse in concentration took it all away.

Just 18 months ago, she had defeated Cherkasova in Sweden. But she lost to her 7-8 when it mattered the most. The Ukrainian lost her semifinal, ending Lappage's repechage hopes.

“One of those losses that I thought is going to harm me after, follow me in my career,” she says. “That happens in wrestling. Just had to go back to the drawing board, analyse that, work on that part of the game and that's what I did.”

But then, the Covid-19 pandemic brought everything to a standstill. Sports events were getting cancelled and the Pan-Am Olympic Qualifier in Ottawa, Canada was under a cloud. Two years after she came back to relaunch her wrestling career, Covid-19 threatened to take it all away.

Ultimately, United World Wrestling, wrestling’s global governing body, decided to conduct the qualifiers without spectators. It was enough for Lappage, as she won the 68kg gold medal and with that, earned an Olympic spot for her country, two months after winning the national Olympic trials. Finally, she could dream of being an Olympic champion again.

But there was one more twist to Lappage's story. Canada announced they would pull out of the Olympics because of the pandemic if they went ahead as scheduled. But then, the International Olympic Committee announced the Games were postponed by a year.

A year and three months have passed since that day in Ottawa, Lappage has not competed internationally. Forget competing, she has not stepped outside Canada, majorly because of the strict quarantine rules of the country.

“The uncertainty of it all has been very difficult when you sit back and you allow the fear and anxiety to stir up, it does get a little bit stressful obviously,” she says.

“In sports, you face struggles, challenges, setbacks regularly. I guess it was just one of those," she says. "It was similar to an injury. You have to sit back and reflect and plan training and plan better when things are not ideal. When they announced that it was going to be delayed, of course, it was not ideal. But in my opinion, it was better than being cancelled. It's still happening and I have an extra year to prepare and be better than I would have in 2020.”

Just to ascertain that, she will be wrestling at the last ranking series event in Poland in June before the Games. The Poland Open will be her big test since the World Championships in Central Asia. Like Lappage, her opponents are also getting better and she knows it.

“There are no easy opponents,” she says. “It's an open field and I am not looking at anybody lightly. Hence, we all ought to be on our 'A' game and we ought to be the best on our day and if we are able to bring everything together on that day we will be successful.”

Danielle LappageDanielle LAPPAGE (CAN) won the Pan-Am Olympic Qualifiers in Ottawa, Canada to qualify Canada for the Olympic Games. (Photo: UWW / TONY ROTUNDO)

Lappage is in the twilight of her career. But like many elite athletes, she is wrestling with the idea of when to call it quits.

“I enjoy the training, the process, the schedule, the details, the experiences and the social aspect,” she says. “But of course it will end soon. Maybe one more cycle would be max. I have not thought about it, I have not committed to it.”

Lappage has clearly come a long way from that injury in Rio. At one point she was on the verge of leaving the sport and five years later, she is thinking about Paris. But in sport, as in life, nothing should be taken for granted.

“Since Rio, I have not taken any day for granted, any competition for granted, any experience for granted. For years, I count this as my bonus life, my second life and in the sport my second chance. It's been awesome.”

Lappage learnt that lesson long back.

2026 Muhamet Malo

Muhamet Malo 2026 Day 2 Results: Sadulaev Beats Khaniev; Iran Wins 2 Golds

By Vinay Siwach

TIRANA, Albania (February 26) -- The Feti Borova Arena has now witness two of the most epic comeback from Abdulrashid SADULAEV (UWW).

In 2024, he marked his return from injury with his sixth world title, one which he won by going down to 92kg and shocking the world with a buzzer-beating win over Kamran GHASEMPOUR (IRI).

The second was on Thursday. In his first international tournament since the world title, Sadulaev returned to 97kg and won the gold medal at the Muhamet Malo Ranking Series.

READ MORE: Important Gold for Me, Says Sadulaev

Sadualev's return to competition was much talked about as he entered the tournament which had the likes of his long-time rival and world champion Kyle SNYDER (USA), up-and-coming star Mukhamed KHANIEV (UWW), Olympic bronze medalist Magomedkhan MAGOMEDOV (AZE), former world champion Rizabek AITMUKHAN (KAZ) and other world medalists.

While his fifth match against Snyder was denied after the American lost to Khaniev in the quarterfinals, Sadulaev was met with a stiffer challenger in Khaniev.

Mukhamed KHANIEV (UWW)Mukhamed KHANIEV (UWW) defeated Kyle SNYDER (USA) in the 97kg quarterfinals. (Photo: United World Wrestling / Kadir Caliskan)

The U23 world silver medalist defeated Snyder 10-4 and then took out Magomedov in the semifinal to set up a clash against Sadulaev. The winner would also book his spot for the European Championships, to be held at the same arena in April.

Sadulaev was checked by Khaniev in the first period but a double-leg blast helped the former take a 4-0 lead. Khaniev cut it to 4-2 but a watchful Sadulaev never allowed him to dictate the pace of the bout.

Keeping Khaniev at an arm's length, Sadulaev scored three counter takedowns while giving up two stepouts to win final, 10-4, and lock his spot for the European Championships.

Abdulla KURBANOV (UWW)Abdulla KURBANOV (UWW) works on Mason PARRIS (USA) during the 125kg final. (Photo: United World Wrestling / Kostadin Andonov)

In other Freestyler results, Abdulla KURBANOV (UWW) clinched the 125kg gold medal after an impressive 8-5 victory over world bronze medalist Mason PARRIS (USA) in the final.

While the score makes the final look close, Kurbanov was the better of the two wrestlers in the final, managing to tire Parris out in the final. He scored a four-pointer in his eight points and did not let Parris threaten his lead even one.

When the score was 7-3, Parris tried to score a takedown but Kurbanov scored a stepout on counter to make 8-3. He did give up a takedown in the final 10 seconds to avoid further risks in the final.

Mohammad NOKHODI (IRI)Mohammad NOKHODI (IRI) defeated Dean HAMITI (USA) in the 79kg final. (Photo: United World Wrestling / Kostadin Andonov)

Iran Wins 2 Golds

After Yones EMAMI (IRI) won Iran's first gold medal on Wednesday, Iran added two more through Mohammad NOKHODI (IRI) and Amirhossein FIROUZPOUR (IRI) at 79kg and 92kg, respectively.

Nokhodi, who had struggled with a knee injury last season, seemed to have gained full fitness. He had no trouble in seeing off Dean HAMITI (USA), 10-0, in the final at 79kg.

The two-time world silver medalist scored three different takedowns and managed to turn Hamiti twice to accumulate his points in the gold medal bout.

Firouzpour, world bronze medalist in Zagreb, was in similar form as he defeated former world silver medalist Miriani MAISURADZE (GEO), 11-1, in the 92kg final.

Photo

RESULTS

Freestyle

79kg
GOLD: Mohammad NOKHODI (IRI) df. Dean HAMITI (USA) , 10-0

BRONZE: Dzhabrail GADZHIEV (AZE) df. Sagar JAGLAN (IND), 10-4 
BRONZE: Luka CHKHITUNIDZE (GEO) df. Cameron AMINE (USA), 3-3

92kg
GOLD: Amirhossein FIROUZPOUR (IRI) df. Miriani MAISURADZE (GEO), 11-1

BRONZE: Ahmed BATAEV (BUL) df. Jacob CARDENAS (USA), 11-0
BRONZE: Azamat DAULETBEKOV (KAZ) df. Kamil KURUGLIYEV (KAZ), 4-0

97kg
GOLD: Abdulrashid SADULAEV (UWW) df. Mukhamed KHANIEV (UWW), 10-4

BRONZE: Kyle SNYDER (USA) df. Magomedkhan MAGOMEDOV (AZE), via inj. def.
BRONZE: Rizabek AITMUKHAN (KAZ) df. Jointy KUMAR (IND), 10-0

125kg
GOLD: Abdulla KURBANOV (UWW) df. Mason PARRIS (USA), 8-5

BRONZE: Wyatt HENDRICKSON (USA) df. Hakan BUYUKCINGIL (TUR), via fall
BRONZE: Kamil KOSCIOLEK (POL) df. Nursultan AZOV (KAZ), 4-2

Women's Wrestling

50kg
GOLD: Zeinep BAYANOVA (KAZ) df. Priyanshi PRAJAPAT (IND), 13-2

BRONZE: MUSKAN (IND) df. Kendra RYAN (USA), 10-0
BRONZE: Erin GOLSTON (USA) df. Valeriia TIUKPIEKOVA (UWW), 4-2

55kg
GOLD: Laura ALMAGANBETOVA (KAZ) df. Liliia MALANCHUK (UKR), 3-2

BRONZE: Anastasia BLAYVAS (GER) df. PUSHPA (IND), 3-2
BRONZE: Ekaterina VERBINA (UWW) df. Beatrice FERENT (ROU), 10-0

Morning Session Highlights

Women's Wrestling

14:50: 55kg semifinals - Liliia MALANCHUK (UKR) with a takedown with four seconds left to beat European champion Ekaterina VERBINA (UWW) at 55kg. Trailing 3-1, she got Verbina down on the edge to take a 3-3 criteria lead. Verbina challenged only to lose it and drop the semifinal 4-3.

Malanchuk will face Laura ALMAGANBETOVA (KAZ) in the final after the Kazakhstan wrestler pinned Anastasia BLAYVAS (GER).

14:40: 50kg semifinals - Asian bronze medalist Zeinep BAYANOVA (KAZ) with an excellent win over MUSKAN (IND) at 50kg. She uses the snap to score three different takedowns to lead 8-1 at the break. She shoots an early takedown and then a turn to finish the bout 12-1.

She will another Indian, Priyanshi PARAJAPAT (IND), in the final after the Indian pinned Valeriia TIUKPIEKOVA (UWW)

Freestyle

14:35: 125kg semifinals - Mason PARRIS (USA) dumps Wyatt HENDRICKSON (USA) for four points to complete a stunning 14-3 win at 125kg. He will face a stiff challenge in the final against Abdulla KURBANOV (UWW), who defeated Kamil KOSCIOLEK (POL), 9-1.

14:25: 97kg semifinals - Abdulrashid SADULAEV (UWW) is so quick! He opens with a fireman's carry to throw Rizabek AITMUKHAN (KAZ) and then turns two times to lead 8-0. A reversal gives Aitmukhan a point before he adds a stepout to make it 8-2. Sadulaev scores a takedown and then manages only a point when Aitmukhan defends a takedown but goes out of bounds. Sadulaev leads 11-2 at the break. Aitmukhan manages a stepout but Sadulaev hits a front headlock turn for two points to complete a 13-3 victory. Aitmukhan asks for a stepout with a challenges but loses it, making Sadulaev's score 14-3

Sadulaev will have Mukhammed KHANIEV (UWW) in the final with spot in the European Championships spot on the line. Khaniev, who defeated Kyle SNYDER (USA) in the quarters, gets a 10-0 victory over Magomedkhan MOGAMEDOV (AZE) in the semifinals.

14:15: 92kg semifinals - Amirhossein FIROUZPOUR (IRI) works on several different takedowns and shuts down Kamil KURUGLIYEV (KAZ), 10-0, in the semifinal. Miriani MAISURADZE (GEO) will challenge Firouzpour in the final after he beats Ahmed BATAEV (BUL), 4-0. Two points for two passivity calls against Bataev and a takedown from Maisuradze to complete the victory.

14:00: 79kg semifinals - Mohammad NOKHODI (IRI) takes 35 seconds to beat Sagar JAGLAN (IND), 10-0, using a gut-wrench. Nokhodi will face Dean HAMITI (USA) for the gold medal. Cameron AMINE (USA) and Dean HAMITI (USA) opened the semis with fireworks with the latter taking a 4-2 lead. However, they both wore down. Hamiti hangs on for a 5-3 win.

Semifinals will begin with 79kg. Followed by 92kg, 97kg and 125kg. Women's Wrestling will follow with 50kg and 55kg

13:45: In the last quarterfinal, Rizabek AITMUKHAN (KAZ) beats Benjamin HONIS (ITA), 13-0 and sets up a semifinal against Abdulrashid SADULAEV (UWW) at 97kg 

So far, Mukhammed KHANIEV (UWW) stunned world champion Kyle SNYDER (USA) in the quarterfinals at 97kg with a 10-4 victory, denying a final between Snyder and Abdulrashid SADULAEV (UWW).

Sadulaev on the other hand has made it to the semifinals with in what has looked like a rather easy outing. If he faces Khaniev in the final, the winner will go the the European Championships.

13:20: Abdulrashid SADULAEV (USA) had worked up an 8-0 lead inside the first minute but Nurdaulet BEKENOV (KAZ) injured his elbow in that exchange with Sadulaev. Initially looked a serious injury but Bekenov manages to stand up, holding his elbow. Sadulaev into the semifinals at 97kg

13:10: Kyle SNYDER (USA) facing Mukhamed KHANIEV (UWW) in the quarterfinals at 97kg. Khaniev is called passive and he gives up a point but manages to score exposure point in on exchange. Snyder with a stepout but Khaniev holds 2-2 criteria. Snyder open second period with two stepouts to take a 4-2 lead. Khaniev fires a leg-attack and converts it into a takedown to make it 4-4 and lead on criteria. He shoots another similar attack and scores another takedown before countering a fake shot from Snyder to make it 8-4 with less than a minute left. One way traffic as Khaniev manages to hold his ground against Snyder and complete a 10-4 victory to advance to the semifinals.

13:00: Wyatt HENDRICKSON (USA) got thrown for a four by Giorgi MESHDESHVILI (AZE) but he comes back with a takedown and powerful gut wrench to take an 11-4 lead. He then scores another takedown and turn to win 15-4. All in the first period at 125kg

12:50: Mohammad NOKHODI (IRI) hands Dzhabrail GADZHIEV (AZE) a 7-2 loss at 79kg. Nokhodi led 4-0 at the break before working a takedown and another point. Gadzhiev managed to score a takedown at the buzzer but Nokhodi in total control of that match. 

12:30: European champion and world silver medalist Ekaterina VERBINA (UWW) keeps Aleksandra SKIRENKO (UWW) at a distance and wins 6-2 at 55kg. Slow start to the match before Verbina manages to open up and score takedowns.

12:22: World champion Abdulrashid SADULAEV (UWW) returns to the same venue he won his sixth world title. He is facing Jointy KUMAR (IND) in his first bout. Sadulaev with patiently waits and doesn't get involved much. Kumar gets called passive in the first period and gives up a point. Sadulaev is quick and scores a takedown soon after and turns Kumar to lead 5-0. A fireman's takedown from Sadulaev and he secures the fall over Kumar to win his first bout at 97kg.

12:15: Rizabek AITMUKHAN (KAZ) with a quick victory over VICKY (IND) at 97kg. Four takedowns and two stepouts for a 10-0 blanking of the Indian wrestlers. Aitmukhan will face Benjamin HONIS (ITA) in the quarterfinals

12:10: Kyle SNYDER (USA) lost his balance and Radu LEFTER (MDA) used that moment to trip him for four which made the score line 5-4, though in favor of Snyder, in their 97kg bout. But Snyder worked on two more takedowns to beat Lefter 9-4 to reach the quarterfinals.

11:50: Former U23 European champion Giorgi IVANOV (BUL) dumps Trent HIGLER (USA) for a four-pointer in the first period and then control the bout thoroughly to win 7-2 at 125kg.

11:40: Mason PARRIS (USA) overcomes a 4-2 deficit in a very draining 125kg bout to beat Omar SAREM (ROU) and advances with a 15-5 victory. Parris was made to work hard for that win.

11:35: World silver medalist Giorgi MESHVILDISHVILI (AZE) uses the gut-wrench and chalks up a 12-2 technical superiority win over Zyyamuhammet SAPAROV (TKM) at 125kg

11:25: SWEETY (IND) with a dominant 13-1 victory over Natalia WALCZAK (POL) at 50kg. Sweety in total control of that bout and she moves into the quarterfinals

11:15: Svenja JUNGO (SUI) with a late takedown to get a tough 3-1 victory over Agata GOLUCHOWSKA WALERZAK (POL) at 50kg. The Poland wrestler had a 1-1 criteria lead but Jungo with a match-winning takedown

11:00: At 92kg, Amirhossein FIROUZPOUR (IRI) starts with a 9-2 win over Azamat DAULETBEKOV (KAZ). Firouzpour hit a four-pointer when Dauletbekov was trying to scamper out of a tie. He then added a stepout to lead 5-0 at the break. No more points in the bout.

10:45: Rizabek AITMUKHAN (KAZ), a world champion at 92kg in 2023, had built an 8-0 lead against Andro MARGISHVILI (GEO) in their 97kg bout but seemed to struggle in the second period. However, he manages to defend that lead and win 8-5

10:40: Kyle SNYDER (USA) was first up on Mat and he warms up with a 3-0 win over Ertugrul AGCA (GER). Takedown in the first period and a stepout in the second as Snyder moves into the second round at 97kg. He can face Abdulrashid SADULAEV (UWW), only if both make the final

10:35: Richard VEGH (HUN) scored nine stepouts against AKASH (IND) and got one point for caution against the Indian as he wins the opening bout at 97kg 10-0. Victory via stepouts if we may

10:20: Welcome to the second day of the Muhamet Malo in Tirana. The Snyder vs Sadulaev chapter five is expected today. Both wrestlers will face each other only if they reach the final.