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After Heartbreaking Rio Exit, Lappage Focused on Tokyo Olympics

By Vinay Siwach

Three hours before her bout at the Rio Olympics, Danielle Lappage made an entry in her personal wrestling journal:

“August 18, 2016. 7 a.m. Today is the day I have been dreaming of for over a decade! I will be the first women’s wrestling match of the day against Ukraine- she is tough but I am better. You are an OLYMPIC CHAMPION!”

All the sacrifices she had made, all the hard work she’d put in for 13 years was now on the line.

Alas, it was not meant to be.

The warm-up hall at the Olympic center in Rio was full of wrestlers gearing up for the big day – the fifth of wrestling at the 2016 Games. Lappage was one of them. Like everyone else, the Canadian was also giving final touches to her preparations. "It was very random. It was a warm-up I had done hundreds of times before,” she says. “I had a lot of pain in my butt.”

Lappage lay on the mat, hiding her pain from her competitors, who were training right next to her. She asked her sparring partner to call the medical staff. During her second last warm-up, her partner made a slight movement and a sharp feeling went through her left butt. Lappage collapsed right there. "I was super devastated and emotional," she says.

She doesn't turn emotional while recounting the horrific incident from Rio almost five years ago but that day, Lappage was left in tears and her Olympic dream was shattered.

Lappage was born in Olds, a small town south of Alberta to Valerie and Robert Lappage. At the age of three, she joined gymnastics classes and later she added swimming to her schedule. Her introduction to wrestling was only when she was 12 years old.

“When I got to sixth grade, my school offered many sports for free. Badminton, athletics, basketball, volleyball, wrestling and rugby,” she says. “Because I was strong and athletic, I tried every sport. I was never just a wrestler until after high school.”

But when it came to picking a sport in which she wanted to make a career in, Lappage was always clear in her mind. “I truly had a passion for it [wrestling]. I always knew that I was going to wrestle,” she says. “I went to Simon Fraser University in Vancouver and continued to wrestle there.”

The seeds of the Olympic dream had been sown before that. Back in 2004 when women's wrestling was inducted into the Games, Lappage was wrestling her first national championships. She did not win but she knew she wanted to be an Olympian. Next year, she won the gold medal. The dream was quickly becoming her belief that she can win the Olympics by 2016.

“My career up to Rio was focused on 2016,” she says. “Even when I was a young girl I was thinking that 2016, it would be the ideal year, I would be the ideal age.”

The journey began with the junior world title in 2010. Lappage did try to be on Canada's 2012 Olympic team but missed out. A couple of years later, she took big strides. She won the senior nationals, world university championships and even the Commonwealth Games.

But life gifts you a sucker punch when you are least ready. Lappage took two weeks off after the 2014 World Championships and in her first practice on return, tore her ACL. Was that the end of a dream? She went into a soul-searching mode. Wrestling took a back seat but only momentarily.

Against all odds, she won the Canadian Olympic trial in December 2015. She had taken her first step towards the goal and was motivated to achieve it until it all came crashing down in that warm-up hall.

“I was pinching myself and telling myself that it had to be a nightmare,” she recalls. “But when I realised it wasn't, I was trying to pump myself in my mind saying 'you can wrestle with an injury, people have done this before.'

“Then I went to wrestle but I could even use my left leg. I had to forfeit the tournament. What I remember the most in the moment of pulling out was looking up to the stands and seeing my parents. They were so confused and scared. At that moment I became super emotional and the day, the moment, even months after that moment, were devastating.”

There was no clarity over the injury. Her taking the mat against Yulia TAKCH (UKR) was just an athlete desperate to not let go of the dream.

“I had ruptured a hamstring muscle,” Lappage says. She was told about it when she returned to the Olympic village. “It's so unexplainable and so confusing to me as to how and why it happened.”

The days that followed were hard. During the recovery phase after the ACL injury, Lappage had the motivation of the Rio Olympics. After Rio, she had none.

“The emotional toll that injury had on me and the uncertainty that will I be able to come back physically, had me questioning whether I could, or whether I wanted to, whether it was the right thing in my life to wrestle,” she says.

Her blog entries give a clearer picture of her thoughts soon after. Six months passed as she battled self-doubts and thought of leaving the sport. “The mental side, the uncertainty of 'will I be the same? Will I re-hurt it?'” she continues, “have always been the most challenging.”

Thankfully, she could take her mind off wrestling and focus on her studies. At the Simon Fraser University, Lappage had completed her BA in Criminology and followed it with a MA degree in the same. Her injury made her give up the plans of policing.

Back in 2012, she sat for LSAT but could not clear for law school. It was luck by chance that while applying for different jobs she realized that her score was considered for five years. She applied for the University of Calgary. She never thought of it but she was accepted.

Calgary was going to become her new home after eight years at SFU. While she had to leave her former teammates, she would be paired with Rio Olympic champion Erica Wiebe.

“I saw having a law degree, being a lawyer was the best way I could help the less fortunate and my community,” she says. “Formal education was actually helpful to me to be a great wrestler and also be a good student. It was an opportunity to have a balance – the physical and mental, both. When I was having a hard day physically or emotionally or mentally with wrestling, it was good to have something else to focus on.”

Perhaps that's what got her back into wrestling.

In February 2018, Lappage decided to wrestle again. She instantly did not make goals but she wanted to test herself again and test at the highest level.

Klippan Lady Open is one of the most prestigious wrestling tournaments for women. In the Nordic country of Sweden, female wrestlers from around the world try to win the gold medal. Lappage, in that year, was also trying.

In her first international bout after a long hiatus, Lappage faced Tamyra MENSAH STOCK (USA), a two-time Ivan Yargiun champion and USA's brightest prospect. The category was also 68kg, a bump up from Lappage's regular 63kg.

The Canadian won 4-2. Laura SKUJINA (LAT) did not pose any challenge in the semifinal and Lappage was in the final. She could not have planned it better.

Against Alla CHERKASOVA (UKR), Lappage won 9-4 and the gold medal on her return to the international stage. That was the beginning of a memorable year.

She racked up gold medals at All Ukrainian Memorial Tournament, Canada Cup and Poland Open with a silver medal at the Commonwealth Games sandwiched between them. To cap it all off, she won a silver medal at the World Championships, only her second in the long career.

“I surprised myself and a lot of people that I was able to come back, move and wrestle the way I did,” she says.

She could see the Tokyo Games were on the horizon. She had to make a decision of committing herself to another Olympics, live life thinking and preparing for one specific day.

"I didn't have my goals set on Tokyo until 2018. I took it season by season because I was so upset,” she says. “It was fast approaching so I had to commit myself. Around that time, I made Tokyo a specific goal.”

Danielle Lappage 2018 World ChampionshipsDanielle LAPPAGE (CAN) lost in the quarterfinal of the 2019 World Championships in Nursultan, Kazakhstan. (Photo: UWW / GABOR MARTIN)

Securing a quota for a country is the first step towards fulfilling an Olympic dream. Lappage could not even do that.

“2018 was a great year for me. I was confident and didn't feel too much pressure,” she says. “A year after, I think I didn't work on my mental game as much as I needed to. I took my confidence and focus for granted and I didn't wrestle my best, for example the 2019 World Championships.”

That was the first qualifying event for the Tokyo Games. In Nursultan, Kazakhstan, Lappage had the chance to book Canada's ticket in the 68kg weight class. She was 30 seconds away when a lapse in concentration took it all away.

Just 18 months ago, she had defeated Cherkasova in Sweden. But she lost to her 7-8 when it mattered the most. The Ukrainian lost her semifinal, ending Lappage's repechage hopes.

“One of those losses that I thought is going to harm me after, follow me in my career,” she says. “That happens in wrestling. Just had to go back to the drawing board, analyse that, work on that part of the game and that's what I did.”

But then, the Covid-19 pandemic brought everything to a standstill. Sports events were getting cancelled and the Pan-Am Olympic Qualifier in Ottawa, Canada was under a cloud. Two years after she came back to relaunch her wrestling career, Covid-19 threatened to take it all away.

Ultimately, United World Wrestling, wrestling’s global governing body, decided to conduct the qualifiers without spectators. It was enough for Lappage, as she won the 68kg gold medal and with that, earned an Olympic spot for her country, two months after winning the national Olympic trials. Finally, she could dream of being an Olympic champion again.

But there was one more twist to Lappage's story. Canada announced they would pull out of the Olympics because of the pandemic if they went ahead as scheduled. But then, the International Olympic Committee announced the Games were postponed by a year.

A year and three months have passed since that day in Ottawa, Lappage has not competed internationally. Forget competing, she has not stepped outside Canada, majorly because of the strict quarantine rules of the country.

“The uncertainty of it all has been very difficult when you sit back and you allow the fear and anxiety to stir up, it does get a little bit stressful obviously,” she says.

“In sports, you face struggles, challenges, setbacks regularly. I guess it was just one of those," she says. "It was similar to an injury. You have to sit back and reflect and plan training and plan better when things are not ideal. When they announced that it was going to be delayed, of course, it was not ideal. But in my opinion, it was better than being cancelled. It's still happening and I have an extra year to prepare and be better than I would have in 2020.”

Just to ascertain that, she will be wrestling at the last ranking series event in Poland in June before the Games. The Poland Open will be her big test since the World Championships in Central Asia. Like Lappage, her opponents are also getting better and she knows it.

“There are no easy opponents,” she says. “It's an open field and I am not looking at anybody lightly. Hence, we all ought to be on our 'A' game and we ought to be the best on our day and if we are able to bring everything together on that day we will be successful.”

Danielle LappageDanielle LAPPAGE (CAN) won the Pan-Am Olympic Qualifiers in Ottawa, Canada to qualify Canada for the Olympic Games. (Photo: UWW / TONY ROTUNDO)

Lappage is in the twilight of her career. But like many elite athletes, she is wrestling with the idea of when to call it quits.

“I enjoy the training, the process, the schedule, the details, the experiences and the social aspect,” she says. “But of course it will end soon. Maybe one more cycle would be max. I have not thought about it, I have not committed to it.”

Lappage has clearly come a long way from that injury in Rio. At one point she was on the verge of leaving the sport and five years later, she is thinking about Paris. But in sport, as in life, nothing should be taken for granted.

“Since Rio, I have not taken any day for granted, any competition for granted, any experience for granted. For years, I count this as my bonus life, my second life and in the sport my second chance. It's been awesome.”

Lappage learnt that lesson long back.

2026 Muhamet Malo

Muhamet Malo Day 4 Results: Medet Kyzy Beats Reasco to Win 76kg Gold

By Vinay Siwach

TIRANA, Albania (February 28) -- The stakes were not the same but Aiperi MEDET KYZY (KGZ) will be very satisfied with her win over world champion Genesis REASCO (ECU).

World champion Reasco and silver medalist Medet Kyzy met in the 76kg final of the 2026 Muhamet Malo Ranking Series on Saturday. In the rematch of the World Championships final, Medet Kyzy changed her strategy and kept Reasco tangled in upper body match-up. It worked out well for Medet Kyzy as she defeated Reasco 5-4 to clinch the gold medal.

Five months ago in Zagreb, Reasco led 4-0 with two different takedowns before Medet Kyzy cut it to 4-2 but was unable to score another takedown which would have given her the win.

In Tirana on Saturday, the Kyrgyzstan wrestler did not let Reasco settle down and dictate. She scored the first stepout of the bout to take a 1-0 lead. Reasco and Medet Kyzy then were locked in par terre but the former managed to get her hand out and score a takedown to lead 2-1. Medet Kyzy got a two-on-one and snapped Reasco for  takedown and turned her using a gut-wrench to step ahead 5-2 at the break.

Reasco tried her getting a two-on-one on Medet Kyzy but was blocked as Medet Kyzy kept her left arm on the Ecuadorian's forehead. Reasco then switched plans and went for her favorite double-leg attack to get the takedown and cut the lead to 5-4.

But Medet Kyzy did not panic and locked Reasco in double underhooks and then standing to run out the time and claim the victory.

While there were no celebrations from Medet Kyzy but her win makes her the favorite not just for the April's Asian Championships but also the October's World Championships.

Zhamila BAKBERGENOVA (KAZ)Zhamila BAKBERGENOVA (KAZ) finishes her final against Nurzat NURTAEVA (KGZ). (Photo: United World Wrestling / Kostadin Andonov)

Bakbergenova Dominates

Three-time world silver medalist Zhamila BAKBERGENOVA (KAZ) was dominant throughout the day and won the gold medal at 72kg.

Coming out of the Nelson bracket as the number one from the group, she won the semifinal, 10-0, against Diksha MALIK (IND). From the other side, world bronze medalist Nurzat NURTAEVA (KGZ) reached the final.

Bakbergenova was put on the activity clock in the first period and Nurtaeva was on the board with a 1-0 lead. But a slide-by from Bakbergenova threw the bout wide open. Bakbergenova elevated Nurtaeva's leg and rolled over for four points but the latter kept her control to get two points.

The Kazakhstan wrestler kept her position and was awarded a point for reversal and then tried to pin Nurtaeva, however, the Kyrgyzstand wrestler flee out of bounds. At the end of the exchange, Bakbergenova led 11-3. Kyrgyzstan challenged the call and lost one more point and Nurtaeva was put in forced par terre.

Bakbergenova sat on Nurtaeva as the latter tried to get out of the hold but going between the former's legs. That was the two points Bakbergenova needed to complete her victory.

Solomiia VYNNYK (UKR)Solomiia VYNNYK (UKR) turns NEHA (IND) during the 57kg final. (Photo: United World Wrestling / Kostadin Andonov)

Vynnyk Edges Neha

Albania is turning out to be a happy hunting ground for Solomiia VYNNYK (UKR). After winning her two U23 World Championships gold medals here in 2023 and 2024, Vynnyk won the 57kg gold medal at the Ranking Series on Saturday.

In one of the most exciting finals of the night, Vynnyk defeated NEHA (IND), 8-7, with 13 points coming in the second period. It was the Indian who opened the score with an early takedown to lead 2-0 at the break, before Vynnyk who used a chest wrap to throw her over and led 2-2. She continued the exchange with three turns before a reversal and came out with an 8-3 lead.

Neha, who looked clueless in her defense, used strength to put Vynnyk down for two points to cut the lead to 8-5. With 50 seconds remaining and needing three points to win, Neha elevated Vynnyk's leg, trying to score four points. But Vynnyk defended all attempts to trip her and killed the time as Neha tried to find a way to score.

Eventually, Vynnyk fell on the edge and Neha got only two points, that too after a challenge. Neha was left with only six seconds to win the match and that was always too little against Vynnyk, who improved her bronze from last year.

At 53kg, Natalia MALYSHEVA (UWW) won all her four bouts in the Nelson bracket to win the gold medal. She outscored her four opponents 36-3 to stamp her authority.

MEENAKSHI (IND) won the silver medal after beating Zeynep YETGIL (TUR), 2-1, in the Round 5 bout. Yetgil ended with a bronze medal.

Meiirzhan SHERMAKHANBET (KAZ)Meiirzhan SHERMAKHANBET (KAZ) won the 67kg gold after a 5-1 win over Diego CHKHIKVADZE (GEO). (Photo: United World Wrestling / Kostadin Andonov)

Shermakhanbet Returns With Gold

Meiirzhan SHERMAKHANBET (KAZ), who has been out of action for close to a year, returned to international competition with a gold medal at 67kg. The former Asian champion took out Zagreb Open champion Diego CHKHIKVADZE (GEO), 5-1, in the final. He was the second Georgian who Shermakhanbet defeated as he took out European bronze medalist Joni KHETSURIANI (GEO) in the semifinals.

In the final, Shermakhanbet scored a turn from par terre in the first period and then defended his par terre in the second period despite desperate efforts from Chkhikvadze.

The Kazakhstan wrestler got the last two points when Chkhikvadze tried to throw him but landed on his back.

At 63kg, Ziya BABASHOV (AZE) defeated compatriot Sakit GULIYEV (AZE), 1-1, thanks to the first par terre call he got and held criteria.

Photo

RESULTS

Women's Wrestling

53kg
GOLD: Natalia MALYSHEVA (UWW)
SILVER: MEENAKSHI (IND)
BRONZE: Zeynep YETGIL (TUR)

57kg
GOLD: Solomiia VYNNYK (UKR) df. NEHA (IND), 8-7

BRONZE: Nilufar RAIMOVA (KAZ) df. Kristina MIKHNEVA (UWW), via fall (7-7)
BRONZE: Amanda MARTINEZ (USA) df. Felicitas DOMAJEVA (NOR), 5-4

72kg
GOLD: Zhamila BAKBERGENOVA (KAZ) df. Nurzat NURTAEVA (KGZ), 14-3

BRONZE: Wiktoria CHOLUJ (POL) df. Diksha MALIK (IND), via fall

76kg
GOLD: Aiperi MEDET KYZY (KGZ) df. Genesis REASCO (ECU) 

BRONZE: Dymond GUILFORD (USA) vs. Alexandra ANGHEL (ROU)
BRONZE: Gulmaral YERKEBAYEVA (KAZ) vs. Elmira YASIN (TUR)

Greco-Roman

63kg
GOLD: Ziya BABASHOV (AZE) df. Sakit GULIYEV (AZE), 1-1

BROBZE: Yernur FIDAKHMETOV (KAZ) df. Ali HAJIVAND (IRI), 6-3
BRONZE: Morten THORESEN (NOR) df. Bakytzhan KABDYL (KAZ), 2-1

67kg
GOLD: Meiirzhan SHERMAKHANBET (KAZ) df. Diego CHKHIKVADZE (GEO), 5-1

BRONZE: Mahammad SHUKURZADE (AZE) vs. Joni KHETSURIANI (GEO)
BRONZE: Erzu ZAKRIEV (UWW) df. Otto BLACK (USA), 8-0

Morning Session Highlights

15:00: Greco 67kg semifinals - Diego CHKHIKVADZE (GEO) books his spot in the 67kg final after a 4-4 criteria over Otto BLACK (USA). This is the second straight Ranking Series final for Chkhikvadze. Black threatened to upset the Georgian as he scored two takedowns in the first period to lead 4-0. But Chkhikvadze managed to control the second period and scored two takedowns against a tiring Black to win.

Meiirzhan SHERMAKHANBET (KAZ) denied European bronze medalist Joni KHETSURIANI (GEO), 3-1, in the other semifinal. A takedown from Shermakhanbet which was challenge by Georgia but lost, giving a 3-0 lead to the Kazakhstan. A stepout is all Khetsuriani could score in the second period.

14:45: Greco 63kg semifinals - Sakit GULIYEV (AZE) goes high gut-wrench from par terre and turn (NOR) Morten THORESEN (NOR) four times to finish the semifinal 9-0. He will face compatriot Ziya BABASHOV (AZE) who rode on a strong first period to beat Yernur FIDAKHMETOV (KAZ), 7-3. Babashov hit a four-pointer and turn from par terre to score his points.

14:30: 76kg semifinals - World Championships final rematch in Tirana. World champion Genesis REASCO (ECU) comes back after being 4-2 down against Alexandra ANGHEL (ROU) and scores two take downs in the second period to win 6-4. World silver medalist Aiperi MEDET KYZY (KGZ) gets past the young Elmira YASIN (TUR), 9-0, to book her chance to avenge that loss from Zagreb

14:20: 72kg semifinals - Zhamila BAKBERGENOVA (KAZ) was put on the activity clock in the second period but she instantly hits Diksha MALIK (IND) with a double leg and then score six points with a lace to lead 9-1. She scores a stepout to finish the semifinal 10-0. Nurzat NURTAEVA (KGZ) will face Bakbergenova in the final after she held off Wiktoria CHOLUJ (POL) for a 2-1 win

14:10: 57kg semifinals - NEHA (IND), a U20 world bronze medalist, with a 10-0 technical superiority win over Felicitas DOMAJEVA (NOR) in just one minute and 32 seconds. A stiffer challenge awaits in the final as Solomiia VYNNYK (UKR), a U23 world champion, will stand between her and the gold medal. Vynnyk used a strong gut-wrench and then a four-pointer to win her semifinal against Nilufar RAIMOVA (KAZ), 14-2.

Semifinals will begin at 14:00 hours local time

12:55: Quick finish for Aiperi MEDET KYZY (KGZ) as she rolls Vanesa GEORGIEVA (BUL) after a takedown to win 10-0 at 76kg. She will wrestle in the semifinals.

12:50: World champion Genesis REASCO (ECU) is too good for European champion Anastasiya ALPYEYEVA (UKR) at 76kg. She opens with a double-leg four-pointer before Alpyeyeva is hit with caution which makes her score 5-0. A scramble is score two points for Reasco and one for Alpyeyeva which Ukraine challenges but loses the challenge, giving extra point to Reasco who wins 8-5

12:45: Zhamila BAKBERGENOVA (KAZ) shits gears in the final minute to beat Bose TOSUN (TUR) 6-1 at 72kg. Bakbergenova led 2-1 after two activity clock points and then scored a double-leg takedown and roll to complete the victory

12:40: In a battle of age-group stars, Elmira YASIN (TUR) beats KAJAL (IND), 7-5, at 76kg. Kajal led 3-0 when Yasin hit double-leg for four points which Kajal challenged but lost to give Yasin a 5-3 lead. The first two minutes of the second period were slow before Kajal got a takedown but that only made it 5-5 with Yasin holding criteria. A desperate throw from Kajal at the end resulted in Yasin on top, giving the Turkiye wrestler two more points

12:35: Another excellent win for Felicitas DOMAJEVA (NOR) over Samantha STEWART (CAN) at 57kg. Once again, Domajeva with a comeback from 4-0 down to make it 4-4 in the second period and win on criteria.

12:20: Ali HAJIVAND (IRI) and Murad MAMMADOV (AZE) took a long time to finish their 63kg bout and it is the Iranian who comes out on top 6-3. Mammadov took a 3-0 lead in the first period. But, Hajivand got the par terre in the second and Mammadov committed a defensive foul which gave a 3-3 criteria lead to Hajivand. He then hit a correct throw to make it 5-3. Hajivand then almost got Mammadov in a fall but did not complete it but his lead swelled to 7-3. Mammadov challanged that asking for leg foul but lost it which gave Hajivand the additional one point.

12:00: Zagreb Open champion Diego CHKHIKVADZE (GEO) with first-period victory over Erzu ZAKRIEV (UWW) 67kg. Chkhikvadze hits an opening four-pointer and then gets a pushout which was actually a throw but Zakriev did not land in danger. Zakriev challenges for two points for himself but challenge is lost. A two-point takedown and stepout gives Chkhikvadze the 9-1 win

11:50: Wiktoria CHOLUJ (POL) gets a win over Buse TOSUN (TUR), 12-1, in the Nelson bracket bout. Tosun unusually clueless in that bout was even docked a caution point

11:25: World silver medalist Aiperi MEDET KYZY (KGZ) recovers from the first takedown that Gulmaral YERKEBAYEVA (KAZ) scored on her to complete a 12-2 victory in her opening bout at 76kg in Tirana.

11:15: World champion Genesis REASCO (ECU) needed a stepout with 20 seconds left to pull off a victory against Dymond GUILFORD (USA) in the opening round bout at 76kg. The United States challenged the call but Guilford stepped out first, giving Reasco another point as she wins 3-2.

11:05: U20 world silver medalist Felicitas DOMAJEVA (NOR) with a activity clock point and a stepout to complete a 2-2 win over Jenna HEMIAE (FIN) at 57kg. Really clutch from Domajeva

10:55: Zhamila BAKBERGENOVA (KAZ), a three-time world silver medalist, with a 4-3 victory over Wiktoria CHOLUJ (POL) at 72kg

10:45: Starting the day with 53kg as Natalia MALYSHEVA (UWW) takes out MEENAKSHI (IND), 5-0, and then Zeynep YETGIL (TUR) hangs on for a 3-3 criteria win over Roksana ZASINA (POL), also at 53kg

10:30: A big day in Tirana as a World Championships final rematch on the cards between champion Genesis REASCO (ECU) and Aiperi MEDET KYZY (KGZ) at women's 76kg.