#WrestleWarsaw

After Heartbreaking Rio Exit, Lappage Focused on Tokyo Olympics

By Vinay Siwach

Three hours before her bout at the Rio Olympics, Danielle Lappage made an entry in her personal wrestling journal:

“August 18, 2016. 7 a.m. Today is the day I have been dreaming of for over a decade! I will be the first women’s wrestling match of the day against Ukraine- she is tough but I am better. You are an OLYMPIC CHAMPION!”

All the sacrifices she had made, all the hard work she’d put in for 13 years was now on the line.

Alas, it was not meant to be.

The warm-up hall at the Olympic center in Rio was full of wrestlers gearing up for the big day – the fifth of wrestling at the 2016 Games. Lappage was one of them. Like everyone else, the Canadian was also giving final touches to her preparations. "It was very random. It was a warm-up I had done hundreds of times before,” she says. “I had a lot of pain in my butt.”

Lappage lay on the mat, hiding her pain from her competitors, who were training right next to her. She asked her sparring partner to call the medical staff. During her second last warm-up, her partner made a slight movement and a sharp feeling went through her left butt. Lappage collapsed right there. "I was super devastated and emotional," she says.

She doesn't turn emotional while recounting the horrific incident from Rio almost five years ago but that day, Lappage was left in tears and her Olympic dream was shattered.

Lappage was born in Olds, a small town south of Alberta to Valerie and Robert Lappage. At the age of three, she joined gymnastics classes and later she added swimming to her schedule. Her introduction to wrestling was only when she was 12 years old.

“When I got to sixth grade, my school offered many sports for free. Badminton, athletics, basketball, volleyball, wrestling and rugby,” she says. “Because I was strong and athletic, I tried every sport. I was never just a wrestler until after high school.”

But when it came to picking a sport in which she wanted to make a career in, Lappage was always clear in her mind. “I truly had a passion for it [wrestling]. I always knew that I was going to wrestle,” she says. “I went to Simon Fraser University in Vancouver and continued to wrestle there.”

The seeds of the Olympic dream had been sown before that. Back in 2004 when women's wrestling was inducted into the Games, Lappage was wrestling her first national championships. She did not win but she knew she wanted to be an Olympian. Next year, she won the gold medal. The dream was quickly becoming her belief that she can win the Olympics by 2016.

“My career up to Rio was focused on 2016,” she says. “Even when I was a young girl I was thinking that 2016, it would be the ideal year, I would be the ideal age.”

The journey began with the junior world title in 2010. Lappage did try to be on Canada's 2012 Olympic team but missed out. A couple of years later, she took big strides. She won the senior nationals, world university championships and even the Commonwealth Games.

But life gifts you a sucker punch when you are least ready. Lappage took two weeks off after the 2014 World Championships and in her first practice on return, tore her ACL. Was that the end of a dream? She went into a soul-searching mode. Wrestling took a back seat but only momentarily.

Against all odds, she won the Canadian Olympic trial in December 2015. She had taken her first step towards the goal and was motivated to achieve it until it all came crashing down in that warm-up hall.

“I was pinching myself and telling myself that it had to be a nightmare,” she recalls. “But when I realised it wasn't, I was trying to pump myself in my mind saying 'you can wrestle with an injury, people have done this before.'

“Then I went to wrestle but I could even use my left leg. I had to forfeit the tournament. What I remember the most in the moment of pulling out was looking up to the stands and seeing my parents. They were so confused and scared. At that moment I became super emotional and the day, the moment, even months after that moment, were devastating.”

There was no clarity over the injury. Her taking the mat against Yulia TAKCH (UKR) was just an athlete desperate to not let go of the dream.

“I had ruptured a hamstring muscle,” Lappage says. She was told about it when she returned to the Olympic village. “It's so unexplainable and so confusing to me as to how and why it happened.”

The days that followed were hard. During the recovery phase after the ACL injury, Lappage had the motivation of the Rio Olympics. After Rio, she had none.

“The emotional toll that injury had on me and the uncertainty that will I be able to come back physically, had me questioning whether I could, or whether I wanted to, whether it was the right thing in my life to wrestle,” she says.

Her blog entries give a clearer picture of her thoughts soon after. Six months passed as she battled self-doubts and thought of leaving the sport. “The mental side, the uncertainty of 'will I be the same? Will I re-hurt it?'” she continues, “have always been the most challenging.”

Thankfully, she could take her mind off wrestling and focus on her studies. At the Simon Fraser University, Lappage had completed her BA in Criminology and followed it with a MA degree in the same. Her injury made her give up the plans of policing.

Back in 2012, she sat for LSAT but could not clear for law school. It was luck by chance that while applying for different jobs she realized that her score was considered for five years. She applied for the University of Calgary. She never thought of it but she was accepted.

Calgary was going to become her new home after eight years at SFU. While she had to leave her former teammates, she would be paired with Rio Olympic champion Erica Wiebe.

“I saw having a law degree, being a lawyer was the best way I could help the less fortunate and my community,” she says. “Formal education was actually helpful to me to be a great wrestler and also be a good student. It was an opportunity to have a balance – the physical and mental, both. When I was having a hard day physically or emotionally or mentally with wrestling, it was good to have something else to focus on.”

Perhaps that's what got her back into wrestling.

In February 2018, Lappage decided to wrestle again. She instantly did not make goals but she wanted to test herself again and test at the highest level.

Klippan Lady Open is one of the most prestigious wrestling tournaments for women. In the Nordic country of Sweden, female wrestlers from around the world try to win the gold medal. Lappage, in that year, was also trying.

In her first international bout after a long hiatus, Lappage faced Tamyra MENSAH STOCK (USA), a two-time Ivan Yargiun champion and USA's brightest prospect. The category was also 68kg, a bump up from Lappage's regular 63kg.

The Canadian won 4-2. Laura SKUJINA (LAT) did not pose any challenge in the semifinal and Lappage was in the final. She could not have planned it better.

Against Alla CHERKASOVA (UKR), Lappage won 9-4 and the gold medal on her return to the international stage. That was the beginning of a memorable year.

She racked up gold medals at All Ukrainian Memorial Tournament, Canada Cup and Poland Open with a silver medal at the Commonwealth Games sandwiched between them. To cap it all off, she won a silver medal at the World Championships, only her second in the long career.

“I surprised myself and a lot of people that I was able to come back, move and wrestle the way I did,” she says.

She could see the Tokyo Games were on the horizon. She had to make a decision of committing herself to another Olympics, live life thinking and preparing for one specific day.

"I didn't have my goals set on Tokyo until 2018. I took it season by season because I was so upset,” she says. “It was fast approaching so I had to commit myself. Around that time, I made Tokyo a specific goal.”

Danielle Lappage 2018 World ChampionshipsDanielle LAPPAGE (CAN) lost in the quarterfinal of the 2019 World Championships in Nursultan, Kazakhstan. (Photo: UWW / GABOR MARTIN)

Securing a quota for a country is the first step towards fulfilling an Olympic dream. Lappage could not even do that.

“2018 was a great year for me. I was confident and didn't feel too much pressure,” she says. “A year after, I think I didn't work on my mental game as much as I needed to. I took my confidence and focus for granted and I didn't wrestle my best, for example the 2019 World Championships.”

That was the first qualifying event for the Tokyo Games. In Nursultan, Kazakhstan, Lappage had the chance to book Canada's ticket in the 68kg weight class. She was 30 seconds away when a lapse in concentration took it all away.

Just 18 months ago, she had defeated Cherkasova in Sweden. But she lost to her 7-8 when it mattered the most. The Ukrainian lost her semifinal, ending Lappage's repechage hopes.

“One of those losses that I thought is going to harm me after, follow me in my career,” she says. “That happens in wrestling. Just had to go back to the drawing board, analyse that, work on that part of the game and that's what I did.”

But then, the Covid-19 pandemic brought everything to a standstill. Sports events were getting cancelled and the Pan-Am Olympic Qualifier in Ottawa, Canada was under a cloud. Two years after she came back to relaunch her wrestling career, Covid-19 threatened to take it all away.

Ultimately, United World Wrestling, wrestling’s global governing body, decided to conduct the qualifiers without spectators. It was enough for Lappage, as she won the 68kg gold medal and with that, earned an Olympic spot for her country, two months after winning the national Olympic trials. Finally, she could dream of being an Olympic champion again.

But there was one more twist to Lappage's story. Canada announced they would pull out of the Olympics because of the pandemic if they went ahead as scheduled. But then, the International Olympic Committee announced the Games were postponed by a year.

A year and three months have passed since that day in Ottawa, Lappage has not competed internationally. Forget competing, she has not stepped outside Canada, majorly because of the strict quarantine rules of the country.

“The uncertainty of it all has been very difficult when you sit back and you allow the fear and anxiety to stir up, it does get a little bit stressful obviously,” she says.

“In sports, you face struggles, challenges, setbacks regularly. I guess it was just one of those," she says. "It was similar to an injury. You have to sit back and reflect and plan training and plan better when things are not ideal. When they announced that it was going to be delayed, of course, it was not ideal. But in my opinion, it was better than being cancelled. It's still happening and I have an extra year to prepare and be better than I would have in 2020.”

Just to ascertain that, she will be wrestling at the last ranking series event in Poland in June before the Games. The Poland Open will be her big test since the World Championships in Central Asia. Like Lappage, her opponents are also getting better and she knows it.

“There are no easy opponents,” she says. “It's an open field and I am not looking at anybody lightly. Hence, we all ought to be on our 'A' game and we ought to be the best on our day and if we are able to bring everything together on that day we will be successful.”

Danielle LappageDanielle LAPPAGE (CAN) won the Pan-Am Olympic Qualifiers in Ottawa, Canada to qualify Canada for the Olympic Games. (Photo: UWW / TONY ROTUNDO)

Lappage is in the twilight of her career. But like many elite athletes, she is wrestling with the idea of when to call it quits.

“I enjoy the training, the process, the schedule, the details, the experiences and the social aspect,” she says. “But of course it will end soon. Maybe one more cycle would be max. I have not thought about it, I have not committed to it.”

Lappage has clearly come a long way from that injury in Rio. At one point she was on the verge of leaving the sport and five years later, she is thinking about Paris. But in sport, as in life, nothing should be taken for granted.

“Since Rio, I have not taken any day for granted, any competition for granted, any experience for granted. For years, I count this as my bonus life, my second life and in the sport my second chance. It's been awesome.”

Lappage learnt that lesson long back.

#WrestleZagreb

Uguev ends six-year world title drought with 61kg gold

By Ken Marantz

ZAGREB, Croatia (September 13) -- With a spectacular display of his old form over two days, Zavur UGUEV (UWW) went from an afterthought back to one of the sport's most dominant wrestlers.

Uguev finessed his way to a third world title and first in six years when he captured the freestyle 61kg gold at the World Championships in Zagreb on Sunday, on the first night of finals in four Freestyle weight classes.

Uguev, the Tokyo Olympic champion at 57kg, rolled to the gold with a comprehensive 11-2 victory in the final over Asian bronze medalist Ahmad JAVAN (IRI), adding to the world titles he won in 2018 and 2019, also at 57kg.

"This is a very joyful event in my life -- I am once again on the top of the podium," Uguev said. "I am very happy and grateful to my team, my coach, my sparring partners, our national team -- thanks to everyone who played a part in my victory."

In other finals, Amir Hossein ZARE (IRI) also became a three-time world champion with his third victory in five years at 125kg, while the two other golds at stake went to first-time winners who had previously made the podium, Yoshinosuke AOYAGI (JPN) at 70kg and Zahid VALENCIA (USA) at 86kg.

Uguev had been the dominant lightweight for the span from his first world title in 2018 to his Olympic triumph in 2021. But then he hit a slump with a fifth-place finish in 2023, a result he repeated in 2024, even after moving up to the non-Olympic weight class of 61kg.

This year, he gave an indication of what might lie ahead when he won his first-ever European title, having previously won a bronze in 2017 and a silver in 2018.

"I didn’t change much," Uguev said. "I just worked on our mistakes, that’s all. We didn’t invent anything new. There were mistakes, we thought them through, corrected them, and this time made only minimal ones."

Zavur UGUEV (UWW)Zavur UGUEV (UWW) tries to score against Ahmad JAVAN (IRI) in the 61kg final. (Photo: United World Wrestling / Amirreza Aliasgari)

Uguev said he welcomes new challengers coming along to try to knock him off the throne again.

"The more new names that appear, the better," he said. "They don’t let us relax. The young wrestlers are improving a lot, and it also makes me want to work harder — to compete with the younger generation."

Regarding a possible return to 57kg, Uguev replied, "I think it’s already clear that I’ve settled into this weight and built up my physique well. I feel comfortable here now, in this weight.

"There’s still time before the [2028] Olympic Games -- we’re not thinking about that yet. For now, there’s a goal for next year. I will work, move only forward. And later we’ll see how things go."

Amir Hossein ZARE (IRI)Amir Hossein ZARE (IRI) wrestles Giorgi MESHVILDISHVILI (AZE) in the 125kg final at the World Championships. (Photo: United World Championships / Kostadin Andonov)

At 125kg, Zare reconfirmed himself as the preeminent heavyweight with a 5-0 victory in the final over European champion and Olympic bronze medalist Giorgi MESHVILDISHVILI (AZE), with all of the points coming in the first period.

"I’m thankful that this [winning the title] has happened for the third time now," Zare said. "My hope is that as long as I wrestle, I can keep winning gold medals. This third one feels just as good as the others, and I dedicate it to the people of Iran."

The victory helps alleviate some of the sting of a defeat in the final at the Paris Olympics, where he was dealt a heartbreaking 10-9 loss by Geno PETRASHVILI (GEO).

"That tough experience at the Olympics was really painful, and I’ll never forget it," said Zare, who previously won world titles in 2021 and 2023. "I made mistakes myself. For the last 13 months, I’ve only been focused on training -- so that my next medal would be gold and to make up for those mistakes. I’ll keep grinding, keep pushing, until I get better and finally win that Olympic gold."

Zare also has bronze medals from the 2021 Olympics and 2022 World Championships, as well as a gold from his debut at the Asian Championships last year.

At 70kg, Aoyagi wasn't as dominating as he had been in storming into the final, but he took advantage of the opportunities presented and forged a 5-1 victory over Tulga TUMUR OCHIR (MGL).

"The opponent completely had a strategy to counter my movement, so it made it tough," Aoyagi said. "But I also had a plan for the opponent, so I never thought I would lose."

Aoyagi's victory made up for losing in last year's final, a defeat that caused him to make changes in his approach to training and competition.

"After I lost, I dedicated myself to practice and to expanding my horizons in terms of going different places to train, and going overseas," Aoyagi said.

His overseas ventures resulted in victories at the Ranking Series events in Tirana and Budapest, along with a bronze medal at the Asian Championships, where he lost a close semifinal match to Ernazar AKMATALIEV (KGZ) -- a loss he avenged in spades in his opening match in Zagreb en route to outscoring four opponents 34-1.

Yoshinosuke AOYAGI (JPN)Yoshinosuke AOYAGI (JPN) celebrates after winning the 70kg final. (Photo: United World Wrestling / Kostadin Andonov)

Aoyagi also suffered a setback domestically in June, when he was beaten in the semifinals of the Meiji Cup All-Japan Invitational Championships, the second of two qualifiers for the World Championships. But he came back to earn his ticket to Zagreb by winning a playoff with the eventual champion.

"A little while ago, I lost at a Japan tournament, so right now I'm No. 3 in Japan," he said. "But I never give up in trying to win. I always fight only believing that I can win."

In Sunday's final, Aoyagi gave up an activity point -- the first and only point he surrendered all tournament -- but stuffed a half-hearted arm throw attempt by Tumur Ochir for a 2-point exposure.

In the second period, he was on the verge of giving up a stepout when he suddenly rose up, reversed their positions and gained the stepout himself, which was upheld on challenge to increase his lead to 4-1.

"I knew I had my knee down and it would be no point," said Aoyagi, who would add another stepout in the final seconds. "I was aware of going out, and the opponent pushed me up a bit.

"I didn't want to let the chance get away and I reversed our positions and scored a point. Even if it had been no points, it wouldn't have changed the flow of the match."

Zahid VALENCIA (USA)Zahid VALENCIA (USA) scores a takedown against Hayato ISHIGURO (JPN) in the 86kg final. (Photo: United World Wrestling / Amirreza Aliasgari)

At 86kg, Valencia denied Japan a second gold on the night when he overwhelmed 2023 Asian bronze medalist Hayato ISHIGURO (JPN) 12-0 to cap a successful drop from 92kg.

"I felt like I was always the best in the world," Valencia said. "I was confident in myself."

The 28-year-old Valencia, a 2023 world bronze medalist at 92kg, changed his own fortunes when, about a year ago, he decided to train with the Oklahoma State University group under the leadership of former star David TAYLOR (USA) -- a one-time nemesis of his.

"Being able to learn from someone like him, it's been amazing," Valencia said. "That's ultimately why I made the move. He's beat me so many times. I wanted to learn from him and get into his mindset of what it takes to become a world champion. I was able to do it and replicate it and bring home another one for our Team USA."

Zahid VALENCIA (USA)Zahid VALENCIA (USA), right, with coach David TAYLOR, after winning the 86kg final. (Photo: United World Wrestling / Kostadin Andonov)

Just to make Team USA was a challenge in itself. Valencia had to beat four-time world champion Kyle DAKE (USA) twice at the U.S. trials to earn his ticket to Zagreb. That in itself can be quite a confidence booster.

"If you make the team in the U.S., you're prepared to go be a world champ," he said. "So just go out there and let go of your fears and be courageous and let fly, go up there and score points and enjoy every moment and have fun with it."

Robert BARAN (POL)Robert BARAN (POL) celebrates after winning his bronze-medal bout at 125kg. (Photo: United World Wrestling / Kadir Caliskan)

Poland's Baran earns elusive world medal

Making his seventh trip to the World Championships, Robert BARAN (POL) finally made it onto the medal podium at age 34. And he says he wants to get come back for more.

Baran won a bronze at 125kg with a solid 5-0 victory over Vlagyiszlav BAJCAJEV (HUN), ending a run of futility that started in 2017.

"I feel very good, it is my long-awaited first [world] medal," Baran said. "I'm very happy, very pleased, and I hope that it is not the last medal."

Baran's previous best finish was a seventh place in Belgrade in 2023. He came close at last year's Paris Olympics, but lost in the bronze-medal match to Meshvildishvili.

On Sunday, he received an activity point in each period before scoring a stepout in the second to go ahead 3-0. He capped his win with a last-second 2-point exposure.

"During the match, I was feeling great," Baran said. "We worked on a plan with the coaches and I made it work 100 percent."

The other bronze at 125kg went to Shamil SHARIPOV (BRN), who caught Jonovan SMITH (PUR) with a 4-point counter that sent him to his back, then secured a fall in 4:08.

Meanwhile, Assylzhan YESSENGELDI (KAZ), a world medalist on the U23 and U20 levels, picked up his first one as a senior, but it didn't come easy nor without a bit of drama.

Yessengeldi emerged from a wild encounter with high school phenom Jax FORREST (USA) with a 10-8 victory in a bronze-medal match at 61kg that, for an agonizing moment, he had thought he had lost.

Yessengeli came back from a 8-3 deficit to go ahead 9-8 following a scramble that earned him four points. But with the seconds ticking away, he was suddenly flagged for grabbing the singlet, giving Forrest a point -- and the lead on criteria -- with :03 left. But on challenge, his despondence turned to joy when the penalty was overturned.

The other 61kg bronze went to Nuraddin NOVRUZOV (AZE), who put on a master class of counter wrestling to defeat Kum Hyok KIM (PRK) by fall with the last of three scoring moves.

After chalking up a pair of 2-point exposures off Kim's attacks, Novruzov countered him right to his back to secure the fall in 2:19 and gain the bronze medal that evaded him last year.

Akmataliev and Nurkosha KAIPANOV (KAZ) both added to burgeoning world medal collections by taking home the 70kg bronze medals.

Akmataliev went on a six-point run in the second period to finish up an 8-2 victory over Arman ANDREASYAN (ARM) and add to his world silver from 2021 and bronze from 2022.

Kaipanov, who came into Zagreb as the defending champion, also went on a second-period blitz, with his culminating in a 13-2 victory over Vasile DIACON (MDA) in 4:48. Kaipanov also has a silver from 2019.

At 86kg, Kamran GHASEMPOUR (IRI), a two-time world champion at 92kg, bounced back from a disappointing loss to Valencia in the semifinals by manhandling Mukul DAHIYA (IND) with a 10-0 technical fall in 3:33.

Arsenii DZHIOEV (AZE) gave Azerbaijan its second bronze of the night by handily defeating Rakhim MAGAMADOV (FRA) 7-0 in the other 86kg match.

READ THE DAY 2 SEMIFINALS REPORT HERE

RESULTS

Freestyle

57kg (31 entries)
SEMIFINAL: Chongsong HAN (PRK) df. Arsen HARUTYUNYAN (ARM) by Fall, 3:47 (4-1)
SEMIFINAL: Bekzat ALMAZ UULU (KGZ) df. Gulomjon ABDULLAEV (UZB), 8-0

61kg (26 entries)
GOLD: Zavur UGUEV (UWW) df. Ahmad JAVAN (IRI), 11-2

BRONZE: Assylzhan YESSENGELDI (KAZ) df. Jax FORREST (USA), 10-8
BRONZE: Nuraddin NOVRUZOV (AZE) df. Kum Hyok KIM (PRK) by Fall, 2:18 (6-0)

70kg (29 entries)
GOLD: Yoshinosuke AOYAGI (JPN) df. Tulga TUMUR OCHIR (MGL), 5-1

BRONZE: Ernazar AKMATALIEV (KGZ) df. Arman ANDREASYAN (ARM), 8-2
BRONZE: Nurkosha KAIPANOV (KAZ) df. Vasile DIACON (MDA) by TF, 13-2, 4:47

74kg (35 entries)
SEMIFINAL: Chermen VALIEV (ALB) df. Zaurbek SIDAKOV (UWW), 6-4
SEMIFINAL: Kota TAKAHASHI (JPN) df. Taimuraz SALKAZANOV (SVK), 6-4

79kg (27 entries)
SEMIFINAL: Georgios KOUGIOUMTSIDIS (GRE) df. Mohammad NOKHODI (IRI), 8-3
SEMIFINAL: Levi HAINES (USA) df. Suldkhuu OLONBAYAR (MGL), 4-1

86kg (29 entries)
GOLD: Zahid VALENCIA (USA) df. Hayato ISHIGURO (JPN) by TF, 12-0, 4:22

BRONZE: Kamran GHASEMPOUR (IRI) df. Mukul DAHIYA (IND) by TF, 10-0, 3:32
BRONZE: Arsenii DZHIOEV (AZE) df. Rakhim MAGAMADOV (FRA), 7-0

92kg (26 entries)
SEMIFINAL: Trent HIDLAY (USA) df. Osman NURMAGOMEDOV (AZE) by TF, 15-4, 6:00
SEMIFINAL: Amanula GADZHIMAGOMEDOV (UWW) df. Amirhossein FIROUZPOUR (IRI), 11-6

125kg (27 entries)
GOLD: Amir Hossein ZARE (IRI) df. Giorgi MESHVILDISHVILI (AZE), 5-0

BRONZE: Robert BARAN (POL) df. Vlagyiszlav BAJCAJEV (HUN), 5-0
BRONZE: Shamil SHARIPOV (BRN) df. Jonovan SMITH (PUR) by Fall, 4:07 (5-0)