#WrestleWarsaw

After Heartbreaking Rio Exit, Lappage Focused on Tokyo Olympics

By Vinay Siwach

Three hours before her bout at the Rio Olympics, Danielle Lappage made an entry in her personal wrestling journal:

“August 18, 2016. 7 a.m. Today is the day I have been dreaming of for over a decade! I will be the first women’s wrestling match of the day against Ukraine- she is tough but I am better. You are an OLYMPIC CHAMPION!”

All the sacrifices she had made, all the hard work she’d put in for 13 years was now on the line.

Alas, it was not meant to be.

The warm-up hall at the Olympic center in Rio was full of wrestlers gearing up for the big day – the fifth of wrestling at the 2016 Games. Lappage was one of them. Like everyone else, the Canadian was also giving final touches to her preparations. "It was very random. It was a warm-up I had done hundreds of times before,” she says. “I had a lot of pain in my butt.”

Lappage lay on the mat, hiding her pain from her competitors, who were training right next to her. She asked her sparring partner to call the medical staff. During her second last warm-up, her partner made a slight movement and a sharp feeling went through her left butt. Lappage collapsed right there. "I was super devastated and emotional," she says.

She doesn't turn emotional while recounting the horrific incident from Rio almost five years ago but that day, Lappage was left in tears and her Olympic dream was shattered.

Lappage was born in Olds, a small town south of Alberta to Valerie and Robert Lappage. At the age of three, she joined gymnastics classes and later she added swimming to her schedule. Her introduction to wrestling was only when she was 12 years old.

“When I got to sixth grade, my school offered many sports for free. Badminton, athletics, basketball, volleyball, wrestling and rugby,” she says. “Because I was strong and athletic, I tried every sport. I was never just a wrestler until after high school.”

But when it came to picking a sport in which she wanted to make a career in, Lappage was always clear in her mind. “I truly had a passion for it [wrestling]. I always knew that I was going to wrestle,” she says. “I went to Simon Fraser University in Vancouver and continued to wrestle there.”

The seeds of the Olympic dream had been sown before that. Back in 2004 when women's wrestling was inducted into the Games, Lappage was wrestling her first national championships. She did not win but she knew she wanted to be an Olympian. Next year, she won the gold medal. The dream was quickly becoming her belief that she can win the Olympics by 2016.

“My career up to Rio was focused on 2016,” she says. “Even when I was a young girl I was thinking that 2016, it would be the ideal year, I would be the ideal age.”

The journey began with the junior world title in 2010. Lappage did try to be on Canada's 2012 Olympic team but missed out. A couple of years later, she took big strides. She won the senior nationals, world university championships and even the Commonwealth Games.

But life gifts you a sucker punch when you are least ready. Lappage took two weeks off after the 2014 World Championships and in her first practice on return, tore her ACL. Was that the end of a dream? She went into a soul-searching mode. Wrestling took a back seat but only momentarily.

Against all odds, she won the Canadian Olympic trial in December 2015. She had taken her first step towards the goal and was motivated to achieve it until it all came crashing down in that warm-up hall.

“I was pinching myself and telling myself that it had to be a nightmare,” she recalls. “But when I realised it wasn't, I was trying to pump myself in my mind saying 'you can wrestle with an injury, people have done this before.'

“Then I went to wrestle but I could even use my left leg. I had to forfeit the tournament. What I remember the most in the moment of pulling out was looking up to the stands and seeing my parents. They were so confused and scared. At that moment I became super emotional and the day, the moment, even months after that moment, were devastating.”

There was no clarity over the injury. Her taking the mat against Yulia TAKCH (UKR) was just an athlete desperate to not let go of the dream.

“I had ruptured a hamstring muscle,” Lappage says. She was told about it when she returned to the Olympic village. “It's so unexplainable and so confusing to me as to how and why it happened.”

The days that followed were hard. During the recovery phase after the ACL injury, Lappage had the motivation of the Rio Olympics. After Rio, she had none.

“The emotional toll that injury had on me and the uncertainty that will I be able to come back physically, had me questioning whether I could, or whether I wanted to, whether it was the right thing in my life to wrestle,” she says.

Her blog entries give a clearer picture of her thoughts soon after. Six months passed as she battled self-doubts and thought of leaving the sport. “The mental side, the uncertainty of 'will I be the same? Will I re-hurt it?'” she continues, “have always been the most challenging.”

Thankfully, she could take her mind off wrestling and focus on her studies. At the Simon Fraser University, Lappage had completed her BA in Criminology and followed it with a MA degree in the same. Her injury made her give up the plans of policing.

Back in 2012, she sat for LSAT but could not clear for law school. It was luck by chance that while applying for different jobs she realized that her score was considered for five years. She applied for the University of Calgary. She never thought of it but she was accepted.

Calgary was going to become her new home after eight years at SFU. While she had to leave her former teammates, she would be paired with Rio Olympic champion Erica Wiebe.

“I saw having a law degree, being a lawyer was the best way I could help the less fortunate and my community,” she says. “Formal education was actually helpful to me to be a great wrestler and also be a good student. It was an opportunity to have a balance – the physical and mental, both. When I was having a hard day physically or emotionally or mentally with wrestling, it was good to have something else to focus on.”

Perhaps that's what got her back into wrestling.

In February 2018, Lappage decided to wrestle again. She instantly did not make goals but she wanted to test herself again and test at the highest level.

Klippan Lady Open is one of the most prestigious wrestling tournaments for women. In the Nordic country of Sweden, female wrestlers from around the world try to win the gold medal. Lappage, in that year, was also trying.

In her first international bout after a long hiatus, Lappage faced Tamyra MENSAH STOCK (USA), a two-time Ivan Yargiun champion and USA's brightest prospect. The category was also 68kg, a bump up from Lappage's regular 63kg.

The Canadian won 4-2. Laura SKUJINA (LAT) did not pose any challenge in the semifinal and Lappage was in the final. She could not have planned it better.

Against Alla CHERKASOVA (UKR), Lappage won 9-4 and the gold medal on her return to the international stage. That was the beginning of a memorable year.

She racked up gold medals at All Ukrainian Memorial Tournament, Canada Cup and Poland Open with a silver medal at the Commonwealth Games sandwiched between them. To cap it all off, she won a silver medal at the World Championships, only her second in the long career.

“I surprised myself and a lot of people that I was able to come back, move and wrestle the way I did,” she says.

She could see the Tokyo Games were on the horizon. She had to make a decision of committing herself to another Olympics, live life thinking and preparing for one specific day.

"I didn't have my goals set on Tokyo until 2018. I took it season by season because I was so upset,” she says. “It was fast approaching so I had to commit myself. Around that time, I made Tokyo a specific goal.”

Danielle Lappage 2018 World ChampionshipsDanielle LAPPAGE (CAN) lost in the quarterfinal of the 2019 World Championships in Nursultan, Kazakhstan. (Photo: UWW / GABOR MARTIN)

Securing a quota for a country is the first step towards fulfilling an Olympic dream. Lappage could not even do that.

“2018 was a great year for me. I was confident and didn't feel too much pressure,” she says. “A year after, I think I didn't work on my mental game as much as I needed to. I took my confidence and focus for granted and I didn't wrestle my best, for example the 2019 World Championships.”

That was the first qualifying event for the Tokyo Games. In Nursultan, Kazakhstan, Lappage had the chance to book Canada's ticket in the 68kg weight class. She was 30 seconds away when a lapse in concentration took it all away.

Just 18 months ago, she had defeated Cherkasova in Sweden. But she lost to her 7-8 when it mattered the most. The Ukrainian lost her semifinal, ending Lappage's repechage hopes.

“One of those losses that I thought is going to harm me after, follow me in my career,” she says. “That happens in wrestling. Just had to go back to the drawing board, analyse that, work on that part of the game and that's what I did.”

But then, the Covid-19 pandemic brought everything to a standstill. Sports events were getting cancelled and the Pan-Am Olympic Qualifier in Ottawa, Canada was under a cloud. Two years after she came back to relaunch her wrestling career, Covid-19 threatened to take it all away.

Ultimately, United World Wrestling, wrestling’s global governing body, decided to conduct the qualifiers without spectators. It was enough for Lappage, as she won the 68kg gold medal and with that, earned an Olympic spot for her country, two months after winning the national Olympic trials. Finally, she could dream of being an Olympic champion again.

But there was one more twist to Lappage's story. Canada announced they would pull out of the Olympics because of the pandemic if they went ahead as scheduled. But then, the International Olympic Committee announced the Games were postponed by a year.

A year and three months have passed since that day in Ottawa, Lappage has not competed internationally. Forget competing, she has not stepped outside Canada, majorly because of the strict quarantine rules of the country.

“The uncertainty of it all has been very difficult when you sit back and you allow the fear and anxiety to stir up, it does get a little bit stressful obviously,” she says.

“In sports, you face struggles, challenges, setbacks regularly. I guess it was just one of those," she says. "It was similar to an injury. You have to sit back and reflect and plan training and plan better when things are not ideal. When they announced that it was going to be delayed, of course, it was not ideal. But in my opinion, it was better than being cancelled. It's still happening and I have an extra year to prepare and be better than I would have in 2020.”

Just to ascertain that, she will be wrestling at the last ranking series event in Poland in June before the Games. The Poland Open will be her big test since the World Championships in Central Asia. Like Lappage, her opponents are also getting better and she knows it.

“There are no easy opponents,” she says. “It's an open field and I am not looking at anybody lightly. Hence, we all ought to be on our 'A' game and we ought to be the best on our day and if we are able to bring everything together on that day we will be successful.”

Danielle LappageDanielle LAPPAGE (CAN) won the Pan-Am Olympic Qualifiers in Ottawa, Canada to qualify Canada for the Olympic Games. (Photo: UWW / TONY ROTUNDO)

Lappage is in the twilight of her career. But like many elite athletes, she is wrestling with the idea of when to call it quits.

“I enjoy the training, the process, the schedule, the details, the experiences and the social aspect,” she says. “But of course it will end soon. Maybe one more cycle would be max. I have not thought about it, I have not committed to it.”

Lappage has clearly come a long way from that injury in Rio. At one point she was on the verge of leaving the sport and five years later, she is thinking about Paris. But in sport, as in life, nothing should be taken for granted.

“Since Rio, I have not taken any day for granted, any competition for granted, any experience for granted. For years, I count this as my bonus life, my second life and in the sport my second chance. It's been awesome.”

Lappage learnt that lesson long back.

#WrestleZagreb

World C'ships Day 5 WW 53kg, 62kg, 68kg and 72kg Highlights

By Ken Marantz & Vinay Siwach

ZAGREB, Croatia (September 17) -- Women's Wrestling will continue at the World Championships in 53kg, 62kg, 68kg and 72kg in Zagreb.

WATCH LIVE | LIVE MATCH ORDER | DAY 6 RESULTS

62kg semifinals
SF 1: Sakura MOTOKI (JPN) vs. Orkhon PUREVDORJ (MGL)
SF 2: Ok Ju KIM (PRK) vs. Amina TANDELOVA (UWW)

13:40: Sakura MOTOKI (JPN) worked on five different takedowns before securing the fall over Esther KOLAWOLE (NGR) and reach the 62kg semifinals. Motoki, the Paris Olympic champion, is cashing her first world title.

13:45: Orkhon PUREVDORJ (MGL), a world champion in 2017, with two big headlocks in her 5-1 victory over Adaugo NWACHUKWU (USA). She returns to the World Championships semifinals to face Olympic champion Motoki.

13:42: Ok Ju KIM (PRK) not only advances to the 62kg semifinals, she avenges her loss in the final of this year's Asian Championships MANISHA (IND) with a solid 8-0 victory. Kim accumulates all of her points in the first period, topping each of her two takedowns with a 2-point roll or exposure.

13:37: The activity clock is just about to run out on Amina TANDELOVA (UWW) when she not only gets a score, her 4-point arm throw sends Ana GODINEZ (CAN) sailing onto her back in their 62kg quarterfinal. Tandelova doesn't let the opportunity get away and she secures the fall at 2:02.

53kg semifinals
SF 1: Lucia YEPEZ (ECU) vs. ANTIM (IND)
SF 2: Haruna MURAYAMA (JPN) vs. Hyongyong CHOE (PRK)

13:32: In a battle of young stars, Jin ZHANG (CHN) and ANTIM (IND) square off in the 53kg quarterfinals. Antim gets on board with a go-behind before powering her way to another takedown for a 4-0 lead. A similar takedown for Antim and she races to a 6-0 lead. Zhang fires one back and catch Antim off guard to score two points and cut the lead to 6-2 at the break. Zhang with high pressure and gets the reward with a takedown and two lace turns for an 8-6 lead. Antim gets a reversal for an 8-7 score but she has only 18 seconds to score two points for a win. She remains calm and scores the takedown to win 9-8 for a place in the semifinals at 53kg.

13:30: Olympic silver medalist Lucia YEPEZ (ECU) gets the first takedown against Emma MALMGREN (SWE) and then turns her for a 4-0 lead. Malmgren tries hard in the second period but she can only score a takedown to make it 4-2 as Yepez wins 4-2.

14:29: Haruna MURAYAMA OKUNO (JPN) wrestles tentatively to start against a defensive opponent, Zeynep YETGIL (TUR), gaining just an activity point without taking a shot in the first period of their 53kg quarterfinal. But the three-time world champion finds an opening in the second, scoring with a single leg. She then gets behind twice as Yetgil starts to show fatigue and the Japanese advances with a 7-0 victory.

14:28: Hyogyong CHOE (PRK) continues her impressive run, storming to an 11-0 victory over Maria PREVOLARAKI (GRE) in their 53kg quarterfinal. Choe goes ahead in the first period with a takedown and two lace-lock rolls -- albeit the referee gave her more than ample time to execute them -- then added a takedown and exposure in the second.

68kg semifinals
SF 1: Buse TOSUN (TUR) vs. Ami ISHII (JPN)
SF 2: Yuliana YANEVA (BUL) vs. Jia LONG (CHN)

13:20: Buse TOSUN (TUR) gets the first passivity call against Adela HANZLICKOVA (CZE) and the Czechia wrestler leads 1-0 at the break. Tosun on board in the second period with a point before a takedown helps her take a 3-1 lead with a minute remaining. Hanzlickova gets stepout but it's too little too late as Tosun wins 3-2 for a place in the 68kg semifinal.

13:18: Yuliana YANEVA (BUL) scores two takedowns in the last two minutes of the second period, giving her a come-from-behind 8-4 victory over Kateryna ZELENYKH (ROU) and a place in the 68kg semifinals. Yaneva opened the scoring with a takedown and gut wrench, only to fall behind on criteria when Zelenkykh scored a takedown on each side of the break.

13:18: Ami ISHII (JPN) and Kennedy BLADES (USA) in a big quarterfinals at 68kg. Ishii blasts with a takedown and then exposure for two more to lead 4-0 against Kennedy BLADES (USA). She uses the arm-dram to score another takedown and lace for an 8-0 lead inside the first two minutes. Blades gets on board with a stepout to make it 8-1. Both scramble but Ishii scores a takedown for a 10-1 lead at the break. Ishii takes some time but manages to power her way to the match winning takedown. A 12-1 victory for Ishii as she reaches the semifinal.

13:17: In an high-profile all-Asian clash in the 68kg quarterfinals with little action, Jia LONG (CHN) scores a takedown in the final seconds to finish off a 4-1 victory over two-time Olympic medalist Meerim ZHUMANAZAROVA (KGZ).

72kg semifinals
SF 1: Nurzat NURTAEVA (KGZ) vs. Alla BELINSKA (UKR)
SF 2: Nesrin BAS (TUR) vs. Zelu LI (CHN)

13:05: Nurzat NURTAEVA (KGZ) with four takedowns against Alexandria GLAUDE (USA) to secure a place in the 72kg semifinals with an 8-4 win.

13:03: After Nesrin BAS (TUR) receives an activity point, Alexandra ANGHEL (ROU) goes on the attack as the first-period clock in winding down. Can she finish it off in time? Instead, Bas whizzers her over onto her back and completes the fall with one second to go to earn the spot in the 72kg semifinals.

13:01: Zelu LI (CHN), the Asian champion at 68kg, barges into the 72kg semifinals with a 10-0 victory over Bolortungalag ZORIGT (MGL). Li takes Zorigt directly to her back and, although she can't complete the fall, she adds a gut wrench. Another takedown and two more turns and she's the winner in 1:45.

13:00: Alla BELINSKA (UKR) steps over and catches Pauline LECARPENTIER (FRA) flat on the mat to secure the fall at 72kg and advance to the semifinal.

12:55: In the last match before the quarterfinals, Asian champion MANISHA (IND) keeps Astrid MONTERO (VEN) at bay at 62kg. Manisha got two points for two passivity calls against Montero who scored one point for the same. But Manisha hangs on for a 2-1 victory. This also means that European champion Iryna BONDAR (UKR) will return empty-handed.

12:45: Olympic champion Sakura MOTOKI (JPN) had just made a leg attack when Nikolett SZABO (HUN) called out injured. She seemed in a lot of pain having injured her knee. She had to carried off the mat on a stretcher. Motoki advances to quarterfinals at 62kg.

12:37: Veteran Orkhon PUREVDORJ (MGL), eight years removed from her lone world championship, stays on track at 62kg with a comprehensive 10-0 victory over three-time European bronze medalist Veranika IVANOVA (UWW).

12:31: European champion Maria PREVOLARAKI (GRE) makes short work of Kseniya STANKEVICH (UWW) to advance to the 53kg quarterfinals, taking her straight to her back and recording a fall at 1:26.
 
12:28:
Jin ZHANG (CHN), last year's world silver medalist at 55kg, looks impressive in posting her second straight one-sided win at 53kg when she takes out Natalia MALYSHEVA (UWW) with a 10-1 victory. Only an activity point early on kept her from keeping a perfect sheet, but she quickly followed it with a takedown as she took a 6-1 lead at the break.

12:27: Jonna MALMGREN (SWE) scored one takedown to lead 2-1 against Roksana ZASINA (POL) and then held her fort with that lead. Zasina tried desperately for an attack but failed to score and gave up a takedown. Malmgren wins 5-1 at 53kg.

12:25: Bilyana DUDOVA (BUL) cannot find a way to break the defenses of Ok Ju KIM (PRK) who scores four different takedowns in their 62kg bout to win 8-0

12:18: Jia LONG (CHN), the 2024 world champion at 65kg, gives up the big points to Delgermaa ENKHSAIKHAN (MGL) in their 68kg match, but she piles up more than enough for a 12-6 victory.

12:17: Adaugo NWACHUKWU (USA) gives up a 4-point takedown early in her 62kg clash with Johanna LINDBORG (SWE), then erupts for 13 points in the second period, including a pair of 4-pointers of her own, for a 13-6 victory. 

12:05: Ami ISHII (JPN), gunning for a second straight world title after winning last year at 72kg, continues her quest at 68kg by rolling to a 10-0 victory over Noemi SZABADOS (HUN) to advance to the quarterfinals. Ishii scores a single-leg takedown just as she receives an activity point to go up 3-0. After a second similar takedown, she goes to laces and finishes off the win ni 2:42.

12:04: Defending 68kg champion Buse TOSUN (TUR) gets the fall over Grabriela DA ROCHA (BRA) when she put her back on the mat in the second period and held on till the fall was called.

12:03: Haruna MURAYAMA (JPN) takes a 3-0 lead at the break in her 53kg bout against Annika WENDLE (GER). In the second period, she works a takedown and roll to make it 7-9. Another takedown on the edge puts her at 9-0 before she finishes the bout 11-0.

11:57: An upset on Mat C, as Zhamila BAKBERGENOVA (KAZ), aiming for her fifth world medal but first gold at 72kg, will have to settle for bronze at best after falling 3-3 on criteria to Nurzat NURTAEVA (KGZ). Nurtaeva trails 2-1 after giving up a second activity point, but scores a single-leg takedown with :51 left. Bakbergenova gains a stepout to tie, but trails on criteria, and Nurtaeva fends off a final attack to clinch the win.

11:56: Asian champion Hyogyong CHOE (PRK) goes to the lace lock after a second takedown, and three rolls later she advances at 53kg with a 10-0 victory over Namuuntsetseg TSOGT OCHIR (MGL) in 2:20.

11:55: Olympic silver medalist Lucia YEPEZ (ECU) comes from 4-1 down to get a fall over Laura HERIN AVILA (CUB) and advance at 53kg. Yepez is looking to add to her bronze medal from 2023. 

11:51: A takedown and four quick lace-lock rolls and two-time Asian bronze medalist ANTIM (IND) advances at 53kg with a 10-0 win over Carla JAUME SOLER (ESP).

11:49: Sol Gum PAK (PRK) tries to score the one point she needs to beat Yuliana YANEVA (BUL) at 68kg but Yaneva defends everything that is thrown at her to win 7-6 and advance.

11:49: Two-time Olympic medalist and 2021 world champion Meerim ZHUMANAZAROVA (KGZ) opens her campaign with a 10-0 win over Aniseta ACOSTA (ASA) at 68kg. Zhumanazarova had a pair of 4-point moves, the second coming with a hip throw that made it a 10-point difference. The match ended when Acosta fought off her back.

11:45: Kennedy BLADES (USA), the Paris Olympic silver medalist at 76kg who has dropped down to 68kg, gets off to rousing start, overwhelming RADHIKA (IND) for an 11-0 victory in 1:38. Blades gets a 4-point takedown thwarting a Radhika counter to take a 7-0 lead within the first minute. She then bulls her opponent over for a takedown, then caps the proceedings with a classic gut wrench.

11:40: Six-time Asian medalist Bolortungalag ZORIGT (MGL) is trailing 2-1 against Jyoti BERWAL (IND) in the second period of their 72kg bout when she does what Mongolian's do best -- hit her opponent with a headlock throw, giving her a victory by fall.

11:39: In a case of anything you can do, I can do better, LILI (CHN), a 2023 world bronze medalist at 65kg, scores three exposure tilts after a takedown to give her a 9-7 win over Birgul SOLTANOVA (AZE) at 62kg. Lili's sequence came after Soltanova had gone ahead with three consecutive 2-point lifts to counter a single-leg attempt by Lili.

11:35: After a longish defense from Hyeonyeong PARK (KOR), Adela HANZLICKOVA (CZE) secures the fall as Park runs out of steam.

11:28: Three-time world champion Haruna MURAYAMA (JPN), looking to fill the 53kg spot following the move up to 57kg by compatriot and Paris Olympic gold medalist Akari FUJINAMI (JPN), opens with an 11-0 victory over Shokhida AKHMEDOVA (UZB). Murayama leads 3-0 in the second period when she scores with a snapdown takedown, then reels off four gut wrenches.

11:32: Ok Ju KIM (PRK) with a fall over Aurora CAMPAGNA (ITA) in her opening bout at 62kg. Kim just too strong for Campagna

11:30: Alexandria GLAUDE (USA) opened the scoring against Masako FURUICHI (JPN) with a stepout before getting a point for inactivity of Furuichi. The Japanese bounces back with a takedown but gives up a reversal as Glaude leads 3-2. She hangs on to that lead to upset Furuichi

11:16: World 55kg silver Jin ZHANG (CHN) works on five different takedowns to beat Felicity TAYLOR (USA), 10-0, at 53kg with 31 seconds left on the clock.

11:11: In a battle of former European champions at 68kg, 2021 world silver medalist Khanum VELIEVA (UWW) gets a stepout just moments after giving up an activity point to Yuliana YANEVA (BUL). But Yaneva dominates the second period, scoring a takedown-gut wrench combination, then putting Velieva onto her back and securing a fall at 4:31.

11:09: Nice win for South America as Astrid MONTERO (VEN) scores two takedowns in the second period to knock off European champion Iryna BONDAR (UKR) 6-4 at 62kg. Montero gets behind for an early takedown, only to see Bondar come back with a takedown and quick exposure to lead 4-2 at the break.

10:50: Two-time Asian silver medalist RADHIKA (IND) gives up a 4-point takedown to the back to Laura GODINO (ITA) at the start of their 68kg qualification bout. That appears to wake up the Indian, who comes back with a takedown and stepout to cut the gap at the break. Another takedown puts Radhika ahead 5-4, then she ends the match by muscling Godino down and over for a fall with just over a minute left.

10:45: World 72kg champion Ami ISHII (JPN), back down at 68kg, starts her bid to win her second world title with a 10-0 victory over Manola SKOBELSKA (UKR) in a minute and 31 seconds.