#WrestleBratislava

Adar, the woman of firsts in Turkiye wrestling, retires

Friday, April 11, 2025 - 09:17 By Vinay Siwach

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BRATISLAVA, Slovakia (April 10) -- Turkiye's first-ever Olympic medalist, first-ever world and European champion in Women's Wrestling, Yasemin ADAR (TUR)retired Thursday after 16 years of international wrestling.

A winner of seven gold medals at the European Championships did not have a fairytale ending as she lost the 76kg final against Anastasiya ALPYEYEVA (UKR) on Thursday at the European Championships in Bratislava.

Despite the loss, Adar undoubtedly retires the trailblazer in Women's Wrestling for Turkiye. In 2016, she won her first European title to create history before adding the world title in 2017. In 2021, she became the first Turkish wrestler in Women's Wrestling to win the bronze medal when she pinned Aiperi MEDET KYZY (KGZ) to claim the medal at the Tokyo Olympics.

"I had an incredible career in the 76kg category," Adar said after the European Championships final. "I had many successes and many firsts. I became a two-time world champion. I was at the Olympics with bronze medal. So I have an incredibly beautiful career and I am proud of myself. I can't believe it. It's very difficult to describe. I am very emotional today."

Adar, who had tears in her eyes while was taking off her shoes on the mat to mark her retirement, is aptly called the "woman of firsts" in Türkiye. With her teammates and family in the stands cheering for her, the final match became even more emotional for Adar.

"I finished my wrestling and believe me it was not easy at all," she said. "I even rehearsed it many times before coming here. I said this is where I will finish my career. In my speech, I always wanted to be considered as the legend of 76kilograms. This match was more nervous for me. I had planned it beforehand, I knew that this match was the last match. Even though I couldn't earn the gold medal, I ended it with silver. But believe me, there are really great successes in my career."

On how she came to the decision of retiring at the European Championships, Adar was clear that she wanted to pass on the baton to the younger generation.

"Even if you don't want it, wrestling starts to leave you," she said. "Although there are those who say I am very good, I try to compare it to a situation like this. I am 34-years-old with an 18-year-old athlete and unfortunately we cannot have the same performance."

#development

UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

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VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”