#WrestleTirana

After Olympic disappointment, Malmgren starts afresh with U23 world gold

By Vinay Siwach

TIRANA, Albania (October 24) -- Jonna MALMGREN (SWE) was one of the favorites to win a medal at the Paris Olympics. She began well, winning her first bout via fall. She scored two points on returning silver medalist Qianyu PANG (CHN) but fell short in the quarterfinals, losing 10-2.

The loss hurt Malmgren.

"I actually had a really tough time after the Olympics," Malmgren said. "Everybody who goes to the Olympics feels some kind of emptiness after and so did I and it was a tough couple of months getting back to the mat."

Malmgren spent some time with her family, coached at her club and pondered over her Olympic campaign. She could not remain disappointed in the Olympics and wanted to get out of it.

"I decided to go to U23 Worlds, to get some sort of revenge and get a good ending to the season," she said. "That was pretty much my goal. I went up one weight class and I just wanted to have fun and get to wrestle the way that I know I can.

"I also come to a point where maybe I don't need to feel the best. I do train for the U23 worlds to wrestle my best. I know wrestling. I know how to wrestle. Sometimes you just have to put your brain aside and just go in and do what you love."

Wrestling at 55kg, Malmgren won the gold medal at the U23 World Championships in Tirana, dominating the final against Zeltzin HERNANDEZ (MEX). She won the final 10-0 in just over three minutes. On her way to the final, Malmgren also defeated former world silver medalist Oleksandra KHOMENETS (UKR), 4-3, who was making a comeback to international wrestling after more than a year.

"I don't have too many world medals," Malmgren, who won the U20 World Championships gold in 2021, said. "That's why I also wanted to go because I feel like it's a good, confident boost for me as well to be here and just feel like I leave it all on the mat."

Barring the Olympics, Malmgren has had an incredible year. She opened the year with a gold medal at the Henri Deglane Grand Prix and followed that with a silver medal at the European Championships. Three months later she won gold at 53kg at the U23 European Championships before claiming the 53kg gold at the Budapest Ranking Series. Then came the Olympics and Malmgren failed to reach the medal bouts in her debut Games.

"I did my best to be as prepared as I could for the Olympics," she said. "That's why the disappointment was so tough for me. I had a really good feeling when I went up on the mat on the Olympics and I don't feel like I wrestled the way that I wanted and how I expected to wrestle."

Now with four more years for the next Olympics in Los Angeles in 2028, Malmgren is going to continue wrestling at 53kg and 55kg.

"I feel good in 55, there's no doubt about it, but I feel good in 53 as well," she said. "I feel like that's my weight now, but like if I would go up, I would definitely need to get stronger to wrestle the 57 girls. The most important thing is that I wrestle and I feel good in 53kg and 55kg. I like to switch between those just to skip like cutting weight all the time."

Another wrestler who had to put away her disappointment was Ami ISHII (JPN).  The world silver medalist had won the Paris Olympics quota for Japan at 68kg but without a medal. According to Japan federation, a wrestler winning quota without had to go through a trial. Nonoka OZAKI (JPN) defeated Ishii in the playoff and earned a right to go to the Paris Games.

Though she missed the Olympics, Ishii did not forget the two World Championships to be held after the Games. She arrived in Tirana as the hot favorite to win the gold and did not disappoint, beating Paris Olympian Nesrin BAS (TUR) 8-1 for the gold medal.

"I was definitely aiming to win this tournament," Ishii said. "It wasn't as difficult as I thought."

Ishii had two victories via technical superiority and two via fall. Only the final in which she failed to finish the bout before time. Ishii was even cautioned for twisting the foot of Bas. Five days later, she will aim to win the 72kg gold medal at the World Championships in Non-Olympic weight classes.

A gold medal in that tournament will only help her forget the disappointment in Paris and focus on the next year.

"Everyone else except me was practicing, so I didn't feel comfortable being the only one not practicing," she said. "I didn't take much time off and started practicing wrestling right away. My goal is to go to the world championships and win the same way next year."

U.S. wins two golds

The United States has been in exceptional form at the U23 World Championshis and captured two gold medals. Sage MORTIMER (USA) at 50kg and Yelena MAKOYED (USA) at 76kg won gold medals in contrasting finals.

Mortimer stunned defending champion Umi ITO (JPN) in the semifinal with a fall despite trailing 12-4. She carried the same confidence in the final but was tested. She faced Natalia PUDOVA (AIN) in the final and swelled her early lead. However, in the second period, Mortimer allowed some sloppy takedown which made the score 7-5. Pudova failed to turn Mortimer in the end and suffered a 7-5 loss.

Ito returned to win the bronze medal but the loss against Mortimer has made her criticized herself.

"I wasn't particularly conscious of winning consecutive matches overseas, but this was my first loss in a match overseas," Ito said. "I felt very disappointed to lose like this. No matter what the situation is, I was able to learn once again that I should not focus on the immediate value, but rather perform each technique carefully and without being sloppy."

Ito has been stuck behind Yui SUSAKI (JPN) and Remina YOSHIMOTO (JPN) at the senior level in Japan and is awaiting her first break at the senior level.

"It's not the end here, I'm aiming for the Los Angeles Olympics," she said. "It's an experience for me to grow in order to participate in the Los Angeles Olympics. I will take this as a positive experience and do my best for the next tournament."

The second gold medal was won by Yelena MAKOYED (USA) who had the most impressive run to the gold with three technical superiorities and one fall. Makoyed gave little chance to Shuiyan CHENG (CHN) in the final and after leading 8-0, she managed to secure a pin for the win.

Makoyed was happy to get a title under her belt after long and relieved that she back to winning ways after a indifferent year as far as the results were concerned.

RESULTS

50kg
GOLD: Sage MORTIMER (USA) df. Natalia PUDOVA (AIN), 7-5

BRONZE: Nataliia KLIVCHUTSKA (UKR) df. Natallia VARAKINA (AIN), 9-1
BRONZE: Umi ITO (JPN) df. Laura GANIKYZY (KAZ), 11-0

55kg
GOLD: Jonna MALMGREN (SWE) df. Zeltzin HERNANDEZ GUERRA (MEX), 10-0

BRONZE: Oleksandra KHOMENETS (UKR) df. Ekaterina KARPUSHKINA (AIN), 5-0
BRONZE: Amani JONES (USA) df. Bhavika PATEL (IND), 5-2

59kg
GOLD: Solomiia VYNNYK (UKR) df. ANJLI (IND), 7-4

BRONZE: Hong LIANG (CHN) df. Aurora RUSSO (ITA), via fall (6-1)
BRONZE: Himeka TOKUHARA (JPN) df. Anastasiia SIDELNIKOVA (AIN), 6-1

68kg
GOLD: Ami ISHII (JPN) df. Nesrin BAS (TUR), 8-1

BRONZE: Alina SHAUCHUK (AIN) df. Brooklyn HAYS (USA), 6-4
BRONZE: MONIKA (IND) df. Xinze DU (CHN), 5-3

76kg
GOLD: Yelena MAKOYED (USA) df. Shuiyan CHENG (CHN), via fall (8-0)

BRONZE: Valeriia TRIFONOVA (AIN) df. Zsofia VIRAG (HUN), via fall
BRONZE: Nodoka YAMAMOTO (JPN) df. Alina YERTOSTIK (KAZ), 11-0

Semifinals

53kg
GOLD: Yu SAKAMOTO (JPN) vs. Serena DI BENEDETTO (CAN)

SF 1: Serena DI BENEDETTO (CAN) df. Xiaomin XIE (CHN), 10-5
SF 2: Yu SAKAMOTO (JPN) df. Otgontuya CHINBOLD (MGL), 4-4

57kg
GOLD: Ruka NATAMI (JPN) vs. Zhala ALIYEVA (AZE) 

SF 1: Zhala ALIYEVA (AZE) df. Sofia MACALUSO (USA), via fall (10-0)
SF 2: Ruka NATAMI (JPN) df. Neha SHARMA (IND), 3-2

62kg
GOLD: Macey KILTY (USA) vs. Iryna BONDAR (UKR) 

SF 1: Iryna BONDAR (UKR) df. Hanying ZHANG (CHN), 2-1
SF 2: Macey KILTY (USA) df. Viktoria VESSO (EST), 12-2

65kg
GOLD: Irina RINGACI (MDA) vs. Alina KASABIEVA (AIN)

SF 1: Alina KASABIEVA (AIN) df. Kateryna ZELENYKH (ROU), 3-2
SF 2: Irina RINGACI (MDA) df. SHIKSHA (IND), 10-0

72kg
GOLD: Kylie WELKER (USA) vs. Vianne ROULEAU (CAN)

SF 1: Vianne ROULEAU (CAN) df. Viktoryia RADZKOVA (AIN), 10-0
SF 2: Kylie WELKER (USA) df. Anastasiya ALPYEYEVA (UKR), 3-1

#WrestleTirana

Bondar caps off remarkable year with U23 Worlds gold

By Vinay Siwach

TIRANA, Albania (October 25) -- Iryna BONDAR (UKR) was at her home in Zhytomyr, watching her teammate Iryna KOLIADENKO (UKR) win the silver medal at the 62kg weight at the Paris Olympics. Bondar was inspired by her senior and vowed to make the Olympic team for 2028 Los Angeles Games. However, the 20-year-old will have to beat Koliadenko to make that team as both compete in the 62kg weight class.

"We train together and even matches during training," Bondar said. "She wins but with a close score. It is possible for me to win against her. She has won two medals at the Olympics, her hard work brings the results."

On her journey in the new Olympic cycle, Bondar has established herself as one of the biggest stars in 62kg with 2024 being one of the most remarkable years for her.

After finishing eighth in the Zagreb Ranking Series, Bondar has won gold medals at the U23 European Championships, Budapest Ranking Series, U20 World Championships and on Friday, she won the U23 World Championships gold medal, upgrading her silver from last year.

"It was a very intense year," she said. "The main goal for me was to complete the year with the U20 World gold, since this is my last Junior year. I did it."

With two world titles in a one-month span, Bondar is slowly coming to terms with her achievement. Despite coming to Tirana as a heavy favorite, Bondar says she was nervous and still cannot believe that she is a world champion.

"I am always a bit nervous at competitions," she said. "If there is no nervousness, then there is no competition. There is no difference what kind of competition it is. I came up with the idea that I had to win, because I already have two U23 silver medals, and I was coming here for gold only."

In the final, Bondar met two-time world medalist Macey KILTY (USA) who had dominated her competition till the final. An close final was expected by Bondar had different ideas. She used her quick offense and Kilty slumped to a 12-3 loss.

"I know that I have a very experienced opponent in the final but I prepared to wrestle her," Bondar said.

With three more years of U23 eligibility, Bondar may set a unique record of winning the most level at U23 World Championships. However, she said that she will be focused on senior level as well.

"At the end of November we will have qualifiers for the European Championships," she said. "I will be wrestling there but it's still hard to believe that I have won."

U.S. wins team title

While Kilty lost, the U.S. performance was good enough to win it their first-ever U23 team title. U.S. won five medals including three golds to outperform Japan which finished second. U.S. finished with 136 points while Japan had 129 points. Ukraine was third with 124 points.

Kylie WELKER (USA) added another age-group world title after she defeated Vianne ROULEAU (CAN) via fall in the 72kg final. She also has a U20 world title from 2021. Since then, Welker has wrestled at 76kg. For this tournament, she dropped down to 72kg and it proved dividends for her.

Ringaci defends

Paris Olympian and one of the biggest stars in Tirana, Irina RINGACI (MDA) returned to the mat after her medalless campaign at the Paris Olympics. She ended the season by defending her U23 world gold medal at 65kg, beating Alina KASABIEVA (AIN), 10-3.

At one point, Ringaci led only 4-3 and Kasabieva had locked her for a suplex. However, Ringaci used her trademark whizzer and scored a four-pointer. Kasabieva challenged for a stepout but lost, making it 9-3 for Ringaci.

"I came here to win the gold medal because this is my last year competing at the U23 age group," Ringaci said. "I really wanted to win this World Championships to recover from the missing Olympic medal."

Ringaci suffered a 10-6 opening round loss against Pak Sol Gum (PRK) in Paris and returned without a medal.

"My preparation for the Olympic Games was really good," she said. "Days before my first Olympic bout, I got seriously ill. I was taking antibiotics, that’s why I was feeling bad. I was so disappointed because all the preparation stages went perfectly, but something we couldn’t control happened."

"I was wrestling on the first day at the Games, and at first I didn’t realize the Olympics were over for me. Only after the Olympic Games were over, I realized that it had all come to an end. I was completely devastated, because I expected much more. I still can’t recover from that defeat. But this U23 medal has cheered me up a bit and given me a little power."

Aliyeva first for Azerbaijan

Zhala ALIYEVA (AZE) became the first-ever U23 world champion in women's wrestling by beating Ruka NATAMI (JPN) 10-8 in the 57kg final. She had won the silver medal last year after losing the final to Sara NATAMI (JPN), Ruka's older sister.

Aliyeva was running with the final and at one point she led 10-4. However, with less than a minute to go, Natami mounted a comeback but she failed to get a final turn as time ran out.

Sakamoto's golden debut

Yu SAKAMOTO (JPN) had never competed at any World Championships and when she did, she made sure she won gold. The former U20 Asian champion made her debut in Tirana and won the 53kg gold medal with a resounding 11-0 victory over Serena DI BENEDETTO (CAN).

While the final was one-sided, Sakamoto survived a scare in the semifinal against Otgontuya CHINBOLD (MGL), scoring a takedown in the last five seconds to win 4-4.

"I was injured this past year," Sakamoto said. "I overcame that and the semifinal was a lot harder for me. There were a few times when I couldn't get through the tackle. The Mongolian wrestler was really strong. I didn't move very well, but I was able to seize some chances and make the final tackle, so I'm glad."

Sakamoto suffered an ACL tear last year and had to operate, making her miss a few tournaments. She returned to competition during the selection trials for the World Championships. During her recovery, she realised that returning to 50kg would be a big ask so she moved up to 53kg.

"During the injury period, I thought a lot about my weight. In 50kg, I reduced weight but my strength increased," she said. "I felt like I wasn't using my strength in the competition, so I tried 53kg. I don't cut weight now."

Last month, Sakamoto followed her younger brother and moved to the U.S. While her brother is at Oklahoma State University, Sakamoto chose Northern Michigan University. But she will continue to appear for trials in Japan.

"I wish I could challenge myself through wrestling," she said. "I heard that my younger brother was going to college in the United States, so I thought I'd give it a try as well. So I decided to go to America because there were more matches there and I thought it would be a better fit for me, so I thought I could stick to my favorite style."

df

RESUTLS

53kg
GOLD: Yu SAKAMOTO (JPN) df. Serena DI BENEDETTO (CAN), 11-0

BRONZE: Anastasia BLAYVAS (GER) df. Xiaomin XIE (CHN), 10-8
BRONZE: Otgontuya CHINBOLD (MGL) df. Zeinep BAYANOVA (KAZ), 12-2

57kg
GOLD: Zhala ALIYEVA (AZE) df. Ruka NATAMI (JPN), 10-8

BRONZE: Alina FILIPOVYCH (UKR) df. Sofia MACALUSO (USA), 8-4
BRONZE: Neha SHARMA (IND) df. Mingyue ZHANG (CHN), 5-2

62kg
GOLD: Iryna BONDAR (UKR) df. Macey KILTY (USA), 12-3

BRONZE: Olha PADOSHYK (POL) df. Hanying ZHANG (CHN), via fall 
BRONZE: Esther KOLAWOLE (NGR) df. Viktoria VESSO (EST), 10-0

65kg
GOLD: Irina RINGACI (MDA) df. Alina KASABIEVA (AIN), 10-3

BRONZE: Kateryna ZELENYKH (ROU) df. Karolina POK (HUN), 
BRONZE: SHIKSHA (IND) df. Rin TERAMOTO (JPN), 6-3

72kg
GOLD: Kylie WELKER (USA) df. Vianne ROULEAU (CAN), via fall

BRONZE: Viktoryia RADZKOVA (AIN) df. Olesia BEZUGLOVA (AIN), via fall (4-0)
BRONZE: Anastasiya ALPYEYEVA (UKR) df. Haticenur SARI (TUR), via fall (11-0)

Freestyle Semifinals

61kg
GOLD: Bashir MAGOMEDOV (AIN) vs. Ruslan ABDULLAYEV (AZE)

SF 1: Ruslan ABDULLAYEV (AZE) vs. Abhishek DHAKA (IND), 11-1
SF 2: Bashir MAGOMEDOV (AIN) df. Ebrahim KHARI (IRI), 10-0

74kg
GOLD: Orozobek TOKTOMAMBETOV (KGZ) vs. Kota TAKAHASHI (JPN)

SF 1: Kota TAKAHASHI (JPN) df. Magomedrasul ASLUEV (BRN), 5-1
Sf 2: Orozobek TOKTOMAMBETOV (KGZ) df. Ismail KHANIEV (AIN), 1-1

86kg
GOLD: Arslan BAGAEV (AIN) vs. Arsenii DZHIOEV (AZE)

SF 1: Arsenii DZHIOEV (AZE) df. Yudai TAKAHASHI (JPN), 2-1
SF 2: Arslan BAGAEV (AIN) df. Eugeniu MIHALCEAN (MDA), 8-1

92kg
GOLD: Jacob CARDENAS (USA) vs. Amirhossein FIROUZPOUR (IRI)

SF 1: Amirhossein FIROUZPOUR (IRI) df. Fatih ALTUNBAS (TUR),
SF 2: Jacob CARDENAS (USA) df. Musza ARSUNKAEV (HUN), 

125kg
GOLD: Amirreza MASOUMI (IRI) vs. Alen KHUBULOV (BUL)

SF 1: Alen KHUBULOV (BUL) df. Aydin AHMADOV (AZE), 10-0
SF 2: Amirreza MASOUMI (IRI) df. Lucas STODDARD (USA), 10-0