Development

Wrestling Delivers First-Ever Level 2 Coaches Course

Wednesday, September 26, 2018 - 15:54 By United World Wrestling Press

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MANCHESTER, United Kingdom (September 25) – United World Wrestling delivered its first-ever Level 2 Coaching Course last week to a group of coaches in England.

The participants were asked to design and teach skill progression on the 7 Basic Skills of Wrestling, as well as design developing practice sessions on the four training phases. Overall the course included more than 40 hours of instruction and practical assessment.

“There was 40+ hours of instruction and practical assessments,” “The course was very interactive, and the participants had to design and deliver material to the other participants,” said UWW education manager Zach Errett. “The hands-on model increased the group’s collaboration and led to a very dynamic environment.”

Coaches also analyzed a video of one wrestler and evaluate strengths and areas of improvement for their wrestler, and the opponent. Following the video, coaches were asked to deliver a training session that would address the areas of improvement noted in the video.

The course was aimed at coaches living in the United Kingdom, an area still working to develop several basics for their wrestlers.

“I thought the coaches that attended did a phenomenal job throughout the week,’ said Errett. “They came with a great attitude and effort each day.”

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Nigeria Dominates African Championships with 4 WW Golds

Friday, May 1, 2026 - 17:21 By United World Wrestling Press

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ALEXANDRIA, Egypt (May 1) -- Barring a close loss at the 68kg weight class, Nigeria put up a near flawless performance at the African Championships. Nigeria won four out of five Women's Wrestling gold medals that were on offer on Saturday while the one went to hosts Egypt.

After the U17 and U20 African Championships, the senior continental began in Alexandria, Egypt with all 10 Greco-Roman and five Women's Wrestling weight classes.

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The golden night for Nigeria began when defending champion Christianah OGUNSANYA (NGR) maintained her perfect record at the African Championships, winning the 53kg gold for the fourth time. Wrestling Nogona BAKAYOKO (CIV) in the final, Ogunsanya led 7-1 when the Ivory Coast wrestler pulled out of the final citing injury. The forfeit gave the U23 world bronze medalist Ogunsanya the victory.

At 57kg, Jumoke ADEKOYE (NGR) also became a four time African champion adding to her gold medals from 2022, 2023 and 2025. She defeated Achouak TEKOUK (ALG), 8-4, a final much closer than the score indicates.

The third gold for Nigeria came at 62kg as world bronze medalist Esther KOLAWOLE (NGR) won all four of her round-robin bouts with ease. She outscored her opponents 40-0, winning all four bouts via technical superiority.

In her first bout against Mouda HAMDOUN (EGY), who finished with a silver medalist, Kolawole used only one minute to gets a takedown and four turns to win the bout, a virtual final in hindsight.

At 76kg, Damola OJO (NGR) defended her gold medal to become a two-time African champion and win the fourth gold medal for Nigeria. She defeated Pelagie WILITA (CMR), 3-1, in the gold medal bout.

Sabah KHAMIS (EGY)Sabah KHAMIS (EGY) celebrates after beating Hannah RUEBEN (NGR) in Round 1 bout at 68kg. (Photo: United World Wrestling / Kostadin Andonov)

The only weight class in which Nigeria did not win a medal was 68kg. Local star and U20 African champion on Thursday Sabah KHAMIS (EGY) upset defending champion Hannah RUEBEN (NGR) in their round-robin bout.

In what turned out to be the match of the morning session as they met in Round 1, Khamis held on to a thrilling 8-7 victory over Rueben who now has eight African Championships medals with three golds and five silvers.

Photo

RESULTS

53kg
GOLD: Christianah OGUNSANYA (NGR) df. Nogona BAKAYOKO (CIV), via inj. (7-1)

BRONZE: Zineb ECH CHABKI (MAR) df. Latifatu MOHAMMED (GHA), via forfeit
BRONZE: Cheima CHEBILA (ALG) df. Israa SLIMI (TUN), 8-0

57kg
GOLD: Jumoke ADEKOYE (NGR) df. Achouak TEKOUK (ALG), 8-4

BRONZE: Chahd JELJELI (TUN) df. Sara ETTAKI (MAR), via fall (4-0)

62kg
GOLD: Esther KOLAWOLE (NGR)
SILVER: Mouda HAMDOUN (EGY)
BRONZE: Esraa JABRI (TUN)

68kg
GOLD: Sabah KHAMIS (EGY)
SILVER: Hannah RUEBEN (NGR)
BRONZE: Joseth MAVUNGU (ANG)

76kg
GOLD: Damola OJO (NGR) df. Pelagie WILITA (CMR), 3-1

BRONZE: Amy YOUIN (CIV) df. Rosine BODJRENOU (BEN), 10-0