#WrestlePlovdiv

#WrestlePlovdiv Live Blog: U23 European Championships Day 3

Wednesday, March 9, 2022 - 08:16 By Vinay Siwach

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PLOVDIV, Bulgaria (March 9) -- It's day three at the U23 European Championships and some of the biggest names of women's wrestling will be in action in Plovdiv. World champion Irina RINGACI (MDA) and her fellow teammate and defending champion Anastasia NICHITA (MDA) will be on the mat. Moldova's rising star and junior Worlds silver medalist Maria LEORDA (MDA) also wrestles today. Keep an eye on U23 world champion Andreea ANA (ROU).

WATCH LIVE | MATCH ORDER

Olympic medalistsTen Olympic medalists are at #WrestlePlovdiv as Greco-Roman coaches. (Photo: UWW / Kadir Caliskan) 

1245: U23 world champion Andreea ANA (ROU) leads 5-0 against Nova BERGMAN (SWE) at the break at 55kg. A whizzer to get her four points to get going. Bergman did provide some challenge but Ana moves into the semifinal

1225: Anna SZEL (HUN) and Morena DE VITA (ITA) with a humdinger! The Hungarian was leading 6-4 with 20 seconds remaining and defended an attack with a split. But De Vita scored a takedown with 5 seconds remaining. Hungary challenged the call but lost.

1215: Earlier in the day, defending silver medalist Zeynep YETGIL (TUR) came up with a huge five-point throw before securing the pin over Laura STANELYTE (LTU) at 55kg

1210: Bernadett NAGY (HUN) with a first-period 11-0 win over Vanesa KALOYANOVA (BUL) at 76kg. She is looking for her first continental title.

1200: A series of gut and exposures from world champion Irina RINGACI (MDA) and she moves on to the quarterfinals at 68kg

1155: Ersel almost has a takedown but Szeker defends by keeping her opponent's hand in grip. Both are in the danger zone but the referee scores a stepout for Szeker. Germany challenges the call asking for a takedown. It is confirmed that Ersel actually stepped out before getting the takedown. 6-3 win for Szeker

1150: A tight first-round battle going on Mat B! Szimonetta SZEKER (HUN) leads Lisa ERSEL (GER) by a point. She was called passive early but scored a takedown before giving up one. Now, she has scored another to lead 4-3

1140: Defending champion Anastasia NICHITA (MDA) warms up with a victory via fall over Fatme SHABAN (BUL). She is coming from a gold medal-winning performance in Istanbul.

1100: After some great action in Greco-Roman, it's time for women's wrestling at the U23 European Championships in Plovdiv. Some big names are entered for the five weight classes that are in action.

#development

With Two Courses in 10 Days, India Dedicated to Developing Coaching Pool

Wednesday, April 15, 2026 - 09:46 By United World Wrestling Press

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NEW DELHI, India (April 7) -- The Wrestling Federation of India organized two courses in India last month. The first course was a Level 3 -- Introduction to Periodization and Coaching Philosophy and was held from March 21 to 25.

A second course was completed immediately after the first. This was a Level 2 -- Introduction to Practice Planning and was conducted from March 25 to 30. The courses were led by UWW Certified Educators Ahmed KHEDHRI (TUN).

“The participants engagement, along with the logistical and organizational support from the Indian Wrestling Federation, greatly contributed to the success of the courses," Khedhri said.

The Level 3 course was attended by 20 participants. During the five days, the participants covered a wide range of topics which included performance analysis, fundamentals of periodization, practice plan review and self-reflection.

The course also addressed coaching philosophy, self-awareness, leadership styles, and coach vision. These topics were covered through a variety of lectures, practical exercises, and interactive group discussion.

"The Level-3 coaching course was a great opportunity for learning and development. I appreciated the teaching style, depth of knowledge, and clear communication, all of which were motivating and inspiring," SB PRASAD, Greco-Roman coach, said.

The Level 2 course was attended by 41 participants. During the course, the coaches started with basic skill development and performance analysis basics and transitioned to the technicalities of designing and implementing practice plans.

The coaches learned the importance of designing sessions that are age and stage appropriate for their athletes. These interactive sessions included a mix of small group work and practical sessions.

“The Level-2 course was an incredible and enriching experience. I gained valuable knowledge that will greatly benefit my coaching career," Shilpi SHEORAN, Women's Wrestling Coach, said.  

IND
The 41 participants pose for a photo following the conclusion of the course. (Photo: United World Wrestling)

Comments from the participants:

“I found the Level-3 course highly valuable, highlighting the practical approach, detailed explanations, and continuous support throughout the program. These aspects enhanced my understanding and confidence as a coach.” – Vinod KUMAR, Head Coach, Freestyle National Team.

“The Level-2 course as extremely enriching and well-structured, with clear and engaging instruction. Thank you to UWW and WFI for organizing and facilitating this valuable program,” – Abhishek CHANDEL, Coach.