#wrestlebishkek

#WrestleBishkek: Ravi returns with golden aim

By Vinay Siwach

NEW DELHI, India (May 16) -- Three months back, Ravi KUMAR (IND) was keen on starting the season with a bang. He was in "perfect shape" to wrestle.

Then at one training session, it all changed.

"The hit was so loud that I felt that I will need surgery," Kumar said. "My medial collateral ligament [MCL] and anterior cruciate ligament [ACL] broke."

That was February 6 and since then Kumar has been in rehabilitation, nursing his knee injury. But earlier this month, he return to the mat training sessions and is now making a comeback to competition, 10 months since his last, the World Championships. 

"I can't wait."

The Tokyo Olympic silver medalist will wrestle at the Bishkek Ranking Series scheduled for June 1 to 4. Wrestling at 61kg, Kumar will try to regain his form that helped him win three Asian titles, a Commonwealth Games gold medal and become India's biggest hope for Paris Olympics.

"This competition is very important," he said. "I have missed many. I will try to do my best and attain a level which I had before the injury."

An MCL or ACL tear can require surgery but Kumar says his injury was on the borderline and he opted out of the surgery which could have kept him away from the mat for more than six months.

"My partner got hold of my leg and while I was trying to move away, I hit his shoulder with my knee," he said. "So February, March, April I was in rehabilitation." 

That meant he missed the second Ranking Series and the Asian Championships in which he won three back-to-back gold medals, the first Indian to the title thrice.

In his absence, U23 world champion AMAN (IND) won the gold medal at 57kg to keep the top medal in India. Incidentally, Aman also trains at the same stadium.

Both Kumar and Aman are registered at 61kg for Bishkek along with a third Indian PANKAJ. European champion at 57kg Aliabbas RZAZADE (AZE) is also in the same weight class and so is the Asian champion at 61kg Taiyrbek ZHUMASHBEK UULU (KGZ) and so is former Asian champion Ulukbek ZHOLDOSHBEKOV (KGZ).

"See if I prepare for every wrestler separately, I will never win," Ravi said. "I have to focus on doing my work and make myself the best. Then whoever is the opponent, it does not matter."

Ravi KUMAR (IND)Ravi KUMAR (IND) lost to Gulomjon ABDULLAEV (UZB) at the World Championships. (Photo: UWW / Martin Gabor)

Kumar, however, would have liked to wrestle Abdullaev, a wrestler who has constantly troubled him since his U20 days. Abdullaev leads the head-to-head record 3-2 after his win in Belgrade.

"Abdullaev has an attack on my left leg and he hits on me," he said. "It's kind of perfect. He always hits on me.

"That day in Belgrade, my body could not get going. Even if I had won against Abdullaev, I don't know what the next result could have been. I wanted to work, but my body didn't. My weight also was set a day before the bout so I slept with ease. I did not do anything in the morning. No warm-up as such. I remained lazy."

While he reflects on the World Championships bout, Kumar knows that it doesn't matter now. With the Asian Games and the Olympic qualifying World Championships scheduled, he has to focus on the upcoming tournaments.

"I will be back on the mat after a long time," he said. "So it's very different to be in a competition. Training is great but when you are in a tournament, it's a different feeling. So I want to be good in Bishkek."

Undoubtedly, Kumar will be the favorite to win the gold in his weight class but with young blood coming up, he will be tested.

"It's wrestling," he said. "No one can predict the result because I am not in regular competition. But if I control the bouts, the result will be in my favor."

#WrestleParis

Coach Amri on road to Paris 2024 through WISH

By United World Wrestling Press

PARIS (March 29) -- Beyond reaching gender parity for athletes competing at the Olympic Games Paris 2024, the International Olympic Committee (IOC) is also aiming to increase the number of female coaches through its Women in Sport High-Performance (WISH) pathway. With six participants of the programme already confirmed as coaches in Paris, Elizabeth PIKE, WISH Project Director, explains how the programme is breaking down barriers to fix the system. Only 13 percent of coaches at the Olympic Games Tokyo 2020 were women.

At the past four editions of the Olympic Games, Marwa AMRI (TUN) represented Tunisia in the women's freestyle wrestling competition, clinching a bronze medal in the 58kg event at Rio 2016. At Paris 2024, she will be bringing all her expertise to Tunisia’s wrestling team as a coach. Although Amri may be outnumbered by her male counterparts at these Games, her very presence indicates a growing number of female coaches.

There are a number of other female coaches still pushing to achieve their Olympic dream, such as Federica TONON, who is currently working with Vanuatu’s beach volleyball team.

Amri and Tonon have something in common – they are both participants of the WISH programme, which is funded by the IOC’s Olympic Solidarity programme, managed and hosted by the University of Hertfordshire and led by Pike.

The programme got underway in May 2022 after a successful pilot from 2019 to 2021. All four cohorts have now embarked on the 21-month programme, a mix of online learning, group tasks, dual mentoring and a residential, with the first cohort already having graduated in January this year. In total, the WISH programme will equip a total of 123 female coaches from 22 sports and 60 countries with the tools needed to take on roles at the highest level of their sport.

Read the full article on olympics.com.