#WrestleUfa

Women's Wrestling Takes Centerstage at #WrestleUfa

By Vinay Siwach

UFA, Russia (August 17) -- Amit ELOR (USA), Emily SHILSON (USA) and Irina RINGACI (MDA) highlight a field of 19 former age group world medalists as women's wrestling gets underway at the Junior World Championships Wednesday in Ufa, Russia.

Though Japan and China are going to miss a second consecutive age-group World Championships, USA will look to repeat their team title winning performance from the cadet World Championships in Budapest, Hungary last month.

Elor was with that team winning the gold medal at the 69kg weight class in dominating fashion. Still 17, she will be at her first junior Worlds and is the prime contender for the gold medal.

USA is bringing a strong team to Ufa with former world champion at the cadet level Shilson looking for her first junior world title. She also had a silver medal in 2017.

But SIMRAN (IND) would like to avenge her loss from the Youth Olympic Games final against Shilson. She is also entered the competition at 50kg.

Two more wrestlers from that 2018 Worlds are also entered in Natallia VARAKINA (BLR), bronze medalist and Viktoriia ALEKSANDROVA (RUS), also a bronze medalist.

For Elor, she is unlikely to face trouble from any of the competitors and this tournament could mark the start of a long title-winning career for her.

Another wrestler from the USA to look out for is Kennedy BLADES (USA) at 72kg who stunned everyone with her run at the US Olympic team trials by reaching the final. She lost to Taymra MENSAH STOCK (USA) who won the gold medal at the Tokyo Olympics.

At 65kg, Alara BOYD (USA) will try to capture the gold after winning a silver and bronze at the cadet Worlds level. But a big match up against Ringaci awaits her.

Ringaci is the most accomplished wrestler in the field with gold medals at the senior and U23 European Championships in 2021, a gold at the U23 Worlds in 2019.

Kylie WELKER (USA), who wrestled Adeline GRAY (USA) in the final of the US Team Trial, will be hoping to improve on her bronze medal finish at the 2019 cadet Worlds, which she won at 61kg.

Kseniya DZIBUK (BLR), who won bronze for Ukraine at that Worlds, will also entered at 76kg and so is 2021 European champion Melisa SARITAC (TUR).

Four former world medalists are entered at 55kg as well. Alesia HETMANAVA (BLR) won a bronze medal at the 2019 cadet Worlds and will be looking to improve on that performance in Ufa. From the same Worlds, Kalmira BILIMBEK KYZY (KGZ) won a silver medal.

Munkhgerel MUNKHBAT (MGL) also has won a bronze medal at the 2019 cadet Worlds at the 49kg and is now entered at 55kg.

A former junior World Championships bronze medalist Mansi AHLAWAT (IND) is entered at 57kg and she will be looking to make her first final at this level. But home favourite Anastasiia KOZLOVA (RUS) and Claire DICUGNO (USA) will be big threats for her.

At 59kg, Anna SZEL (HUN) will be the favourite given she already has two cadet World medals apart from a host of European medals.

Women's wrestling begins Wednesday with five weight classes -- 50kg, 55kg, 59kg, 68kg and 76kg -- followed by the remaining five on Thursday.

Development

India Continues to Deepen Development of Coaches

By United World Wrestling Press

NEW DELHI, India (April 15) -- The Wrestling Federation of India organized a Level 1 Coaching Course late last year. The course was led by UWW Certified Educator Ahmed KHEDHRI (TUN).

During the four days of training, the 45 participants implemented an integrated framework combining theoretical instruction and practical application, with the aim of developing participants’ coaching competencies.

The theoretical component addressed a comprehensive range of topics, including risk assessment and safety management, discovery-based learning, communication and coaching methods, effective strategies for teaching new techniques, and the roles and responsibilities of the coach.

The practical component included performance assessments and field-based training sessions designed to reinforce the knowledge acquired and apply it within realistic training environments, ensuring effective integration between theoretical understanding and practical execution.

“The participants demonstrated a consistently high level of engagement and professional commitment throughout the course," said Khedhri. "Their active involvement, openness to correcting existing concepts and acquiring new knowledge, as well as constructive exchanges of experience, contributed significantly to enhancing the learning process."

IND
Coaches at the Level 1 Coaching Course go through on the mat training in Delhi. (Photo: United World Wrestling)

Comments from the participants:

“I am truly grateful for the opportunity to attend the UWW Level 1 Coaches Course,2025 at Najafgarh Stadium, Delhi. It was an enriching classroom and practical learning experience.”

  • Kamal Sehrawat

“The wrestling coaching course was informative and practical. It provided valuable knowledge about wrestling techniques, rules, training methods, fitness, and injury prevention. The Educator was highly knowledgeable, supportive, and motivating, and explained each technique clearly. The practical sessions improved skills and confidence. Overall, the course was very useful and inspiring for better performance in the future.”

  • Rajender Kumar

“This program has truly enhanced my coaching knowledge and confidence. The scientific approach, practical sessions and valuable guidance from our instructors made this journey incredible. I feel inspired to implement these learnings with my athletes. Thank you to the entire teaching team and organizers for this wonderful opportunity.+

  • Indu Choudhary