#WrestleUfa

Women's Wrestling Takes Centerstage at #WrestleUfa

By Vinay Siwach

UFA, Russia (August 17) -- Amit ELOR (USA), Emily SHILSON (USA) and Irina RINGACI (MDA) highlight a field of 19 former age group world medalists as women's wrestling gets underway at the Junior World Championships Wednesday in Ufa, Russia.

Though Japan and China are going to miss a second consecutive age-group World Championships, USA will look to repeat their team title winning performance from the cadet World Championships in Budapest, Hungary last month.

Elor was with that team winning the gold medal at the 69kg weight class in dominating fashion. Still 17, she will be at her first junior Worlds and is the prime contender for the gold medal.

USA is bringing a strong team to Ufa with former world champion at the cadet level Shilson looking for her first junior world title. She also had a silver medal in 2017.

But SIMRAN (IND) would like to avenge her loss from the Youth Olympic Games final against Shilson. She is also entered the competition at 50kg.

Two more wrestlers from that 2018 Worlds are also entered in Natallia VARAKINA (BLR), bronze medalist and Viktoriia ALEKSANDROVA (RUS), also a bronze medalist.

For Elor, she is unlikely to face trouble from any of the competitors and this tournament could mark the start of a long title-winning career for her.

Another wrestler from the USA to look out for is Kennedy BLADES (USA) at 72kg who stunned everyone with her run at the US Olympic team trials by reaching the final. She lost to Taymra MENSAH STOCK (USA) who won the gold medal at the Tokyo Olympics.

At 65kg, Alara BOYD (USA) will try to capture the gold after winning a silver and bronze at the cadet Worlds level. But a big match up against Ringaci awaits her.

Ringaci is the most accomplished wrestler in the field with gold medals at the senior and U23 European Championships in 2021, a gold at the U23 Worlds in 2019.

Kylie WELKER (USA), who wrestled Adeline GRAY (USA) in the final of the US Team Trial, will be hoping to improve on her bronze medal finish at the 2019 cadet Worlds, which she won at 61kg.

Kseniya DZIBUK (BLR), who won bronze for Ukraine at that Worlds, will also entered at 76kg and so is 2021 European champion Melisa SARITAC (TUR).

Four former world medalists are entered at 55kg as well. Alesia HETMANAVA (BLR) won a bronze medal at the 2019 cadet Worlds and will be looking to improve on that performance in Ufa. From the same Worlds, Kalmira BILIMBEK KYZY (KGZ) won a silver medal.

Munkhgerel MUNKHBAT (MGL) also has won a bronze medal at the 2019 cadet Worlds at the 49kg and is now entered at 55kg.

A former junior World Championships bronze medalist Mansi AHLAWAT (IND) is entered at 57kg and she will be looking to make her first final at this level. But home favourite Anastasiia KOZLOVA (RUS) and Claire DICUGNO (USA) will be big threats for her.

At 59kg, Anna SZEL (HUN) will be the favourite given she already has two cadet World medals apart from a host of European medals.

Women's wrestling begins Wednesday with five weight classes -- 50kg, 55kg, 59kg, 68kg and 76kg -- followed by the remaining five on Thursday.

#wrestlebishkek

Susaki 2.0 Ready to Rumble at Asian Championships

By Vinay Siwach

BISHKEK, Kyrgyzstan (March 27) -- In what has become a lasting photo of wrestling from the 2024 Paris Olympics, a wide-eyed Yui SUSAKI (JPN) is seen staring blankly into nothing.

The photo was taken after Susaki suffered her first-ever international loss. Vinesh PHOGAT (IND) had just defeated her in the opening round of the Paris Games. It was not a familiar feeling for Susaki. Not in international wrestling at least.

Yui SUSAKI (JPN)Yui SUSAKI (JPN) lost her first bout at the Paris Olympics. (Photo: United World Wrestling)

It was only after she walked off the mat and faced the cameras waiting for her in the field of play mixed zone that Susaki realized what had happened. She burst into tears.

Almost two years after that after that loss, a 'new' Susaki is returning to action at next week's Asian Championships in Bishkek, Kyrgyzstan in a bid to re-establish herself as the dominant force she was before Paris.

"The defeat at the Paris Olympics and the year-and-a-half that followed were an incredibly difficult and painful time," Susaki says.

Susaki went on to win a bronze medal at the Paris Olympics, a downgrade from the gold medal she won in Tokyo where she outscored her opponents 41-0. The loss shocked the world as Susaki was considered unbeatable. She was a three-time world champion boasting of a 96-0 winning streak, never lost an international bout and was the first wrestler to win the Golden Grand Slam, winning the Olympic gold and all age-group world titles including senior.

A second Olympic title seemed inevitable. There was no stopping.

While the loss was on the mat, Susaki believes that things off the mat may have contributed to her loss as well.

"In recent years, my desire to give back and do things for those around me had grown stronger," she says. "My focus had shifted toward others. When my focus is on others, I feel pressure, my mind gets cluttered with distractions, and doubts arise, leading me to overthink things."

Yui SUSAKI (JPN)Yui SUSAKI (JPN) celebrates after winning the world title in 2023. (Photo: United World Wrestling / Kadir Caliskan)

She is relieved that she did not overthink the loss in Paris after she returned to Japan.

"There were moments when I lost faith in myself [after that Paris loss]," she says. "But since then, I’ve focused more than ever on self-reflection and self-dialogue in my personal life, as well as on developing my character as a person. I’ve gained a deeper understanding of myself, and I feel I’ve developed a firm sense of self."

The version that Susaki has been working on over the last year did not begin just after the Olympics. There was one more bump before she made an important career decision.

Susaki was finding it incredibly difficult to reduce weight to continue wrestling at 50kg. So in September 2025, she decided to wrestle at 53kg at the National Sports Festival in Japan. It did not go as planned.

She suffered her first domestic loss in six years when world champion Moe KIYOOKA (JPN) defeated her at the festival. What was more alarming was that Susaki failed to finish a takedown in the final minute despite getting control over Kiyooka.

The 26-year-old returned to the drawing board with a sense of urgency as the Emperor's Cup was looming. The 2025 December tournament was the first step towards making the Japan team for the 2026 Asian Championships, World Championships and the Asian Games.

"The answer I arrived at after overcoming it all was simple: I wrestle because I love it and because I want to become an Olympic champion," she said. "I wrestle not for anyone else, but for myself -- to make my dream come true."

Susaki, along with her team, devised a better plan to reduce weight and remain at 50kg. She ate precise and molded her training in a way in which she managed to contain the weight.

In December, she won the Emperor's Cup at 50kg without much trouble and earn a spot on the Japan team for the Asian Championships which only be her third in her 12-year international career.

Yui SUSAKI (JPN)Yui SUSAKI (JPN) defeated Ziqi FENG (CHN) in the 50kg final at the Asian Championships in 2024. (Photo: United World Wrestling / Kadir Caliskan)

Incidentally, her last Asian Championships was also in Bishkek in 2024, and she won gold after beating Ziqi FENG (CHN) in the final. She is likely to face Feng again as the Paris Olympic bronze medalist is among a strong field at 50kg this year.

One of the challenges that Susaki will be keen on taking on is a bout against Son Hyang KIM (PRK), a wrestler Susaki has beaten before. The two met in the 48kg final of the 2017 Asian Championships, Susaki's first, and the Japanese wrestler won 10-0.

Then in the same year, the two met at the World Championships and Kim managed to keep it tighter but failed to stop Susaki from winning, 5-2. Susaki went on to win her first senior world title.

While the matches against formidable opponents are something she is looking forward to, Susaki is more excited to return to an international tournament after a break and kick start her new Olympic cycle.

"I’m incredibly excited to be competing in a UWW international tournament for the first time in a year and eight months," she said. "I want to win this tournament to get off to a strong start, so that I can compete in the Los Angeles Olympics and reclaim the gold medal. I also want wrestling fans to see how much stronger Yui Susaki has become.

"I think you’ll get to see a whole new Yui Susaki!"