#WrestleZagreb

Women's wrestling storylines to watch out for at Euros

By Taylor GREGORIO

ZAGREB, Croatia (April 8) -- From April 17 to 22, the best in Europe will assemble in Zagreb, Croatia and aim to be crowned continental champions.

The top four ranked wrestlers will be seeded for the tournament. The ranks were determined by performances at the 2022 World Championships and this year’s two Ranking Series events. This tournament will also serve as seeding criteria for the 2023 World Championships in Serbia.

Like other styles, the women’s field sets up the potential for massive milestones, exciting rematches and tons of talented wrestlers on display. All the action from Zagreb can be followed live on uww.org or on the UWW app.

Eight champions return

Eight of the 10 2022 European champions return in hopes of finding their way back to the podium. Leading the pack is five-time European champion Yasemin ADAR (TUR), registered at 76kg. Adar won four straight titles from 2016-2019 and claimed her fifth in 2022. Only two other Turkish women have topped the European podium, one of which was Evin DEMIRHAN (TUR), who won the 50kg weight in 2022. A 2017 World bronze medalist and U23 World champion, Demirhan is back again this season, looking for her second title.

Along with Adar, three other women in the field already have multiple Euro titles under their belts, including Emma MALMGREN (SWE) at 53kg, Anastasia NICHITA (MDA) at 59kg and Irina RINGACI (MDA) at 68kg. Malmgren and Ringaci are both going for their third consecutive crowns, while Nichita won titles in 2020 and 2022.

Andreea ANA (ROU) at 55kg, Alina HRUSHYNA (UKR) at 57kg and Tetiana RIZHKO (UKR) at 65kg also make a run for another title in Zagreb.

Stadnik eyes 10th gold

Making her senior international debut in 2008, 35-year-old Mariya Stadnik goes for a historic 10th European gold medal. She won her first in 2009, just a few months after claiming her first Olympic bronze medal at the Beijing Games and just months before winning her first World title. Stadnik notched another European title in 2011 before going on a six-year championship run from 2014-2019. Her golds in 2015 and 2019 came in the form of European Games crowns. Stadnik’s most recent European win was in 2021 for a total of seven Euro Championships golds and two Euro Games golds.

In addition to her continental success, Stadnik is a two-time World champion, a four-time Olympic medalist and has four other World medals.

Nichita, Adar highlight 2022 World medalists

This year’s European Championships field will feature 11 medalists from last year’s World Championships, including two champions, one runner-up and eight bronze winners.

Nichita and Adar boast 2022 World golds as well as European golds and are the favorites in their respective weights.

At 62kg, Grace BULLEN (NOR), a 2022 World silver medalist at 59kg, seeks her third Euro title. She claimed her first in 2017 at 58kg, and in 2020, she was back on top of the podium, winning at 57kg.

Poland boasts three returning World medalists expected to compete in Anna LUKASIAK (POL) at 50kg, Jowita WRZESIEN (POL) at 57kg and Anhelina LYSAK (POL) at 59kg. Wrzesien and Lysak swapped weights this year and won their World medals at 59kg and 57kg, respectively. The other returning bronze medalists heading to Zagreb are Akobiia, Ringaci, Koumba LARROQUE (FRA) at 68kg, Alexandra ANGHEL (ROU) at 72kg and Epp MAE (EST) at 76kg.

World champs, Olympic medalists in fray

It’s clear that the field is loaded with women’s talent that has won recent major tournaments. However, there are still several more expected in Croatia that have reached the pinnacle of the sport. Outside of those that have already been named, there are two other World champions and two other Olympic medalists. World champs include 2014 gold medalist Yuliia TKACH (UKR) at 59kg and 2021 gold medalist Bilyana DUDOVA (BUL) at 62kg, while the Olympic medalists are Tokyo bronze medalists Evelina NIKOLOVA (BUL) at 57kg and Iryna KOLIADENKO (UKR) at 62kg.

Development

India Continues to Deepen Development of Coaches

By United World Wrestling Press

NEW DELHI, India (April 15) -- The Wrestling Federation of India organized a Level 1 Coaching Course late last year. The course was led by UWW Certified Educator Ahmed KHEDHRI (TUN).

During the four days of training, the 45 participants implemented an integrated framework combining theoretical instruction and practical application, with the aim of developing participants’ coaching competencies.

The theoretical component addressed a comprehensive range of topics, including risk assessment and safety management, discovery-based learning, communication and coaching methods, effective strategies for teaching new techniques, and the roles and responsibilities of the coach.

The practical component included performance assessments and field-based training sessions designed to reinforce the knowledge acquired and apply it within realistic training environments, ensuring effective integration between theoretical understanding and practical execution.

“The participants demonstrated a consistently high level of engagement and professional commitment throughout the course," said Khedhri. "Their active involvement, openness to correcting existing concepts and acquiring new knowledge, as well as constructive exchanges of experience, contributed significantly to enhancing the learning process."

IND
Coaches at the Level 1 Coaching Course go through on the mat training in Delhi. (Photo: United World Wrestling)

Comments from the participants:

“I am truly grateful for the opportunity to attend the UWW Level 1 Coaches Course,2025 at Najafgarh Stadium, Delhi. It was an enriching classroom and practical learning experience.”

  • Kamal Sehrawat

“The wrestling coaching course was informative and practical. It provided valuable knowledge about wrestling techniques, rules, training methods, fitness, and injury prevention. The Educator was highly knowledgeable, supportive, and motivating, and explained each technique clearly. The practical sessions improved skills and confidence. Overall, the course was very useful and inspiring for better performance in the future.”

  • Rajender Kumar

“This program has truly enhanced my coaching knowledge and confidence. The scientific approach, practical sessions and valuable guidance from our instructors made this journey incredible. I feel inspired to implement these learnings with my athletes. Thank you to the entire teaching team and organizers for this wonderful opportunity.+

  • Indu Choudhary