#WomensWrestling

'Women who fight are strong and beautiful': How wrestlers have broken barriers, one takedown at a time

Saturday, March 8, 2025 - 06:03 By United World Wrestling Press

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CORSIER-SUR-VEVEY, Switzerland (March 8) -- They come from the gleaming futuristic city that is Tokyo to an ancient Moldovan hamlet; the American suburbs to the rustic Indian villages. They belong to diverse backgrounds, different cultures and have undertaken contrasting journeys from obscurity to the top.

It doesn’t matter if you are Nonoka OZAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA) or ANTIM (IND). One thing binds them all.

At every step, they were told: “Wrestling isn't for girls.” Taunted and heckled for cutting their hair short and playing a ‘man’s sport’, they shattered stereotypes and broke barriers one takedown at a time. Today, they are role models for wrestlers not just in their respective countries but beyond borders.

“Every time I was told that wrestling isn’t for girls, I thought, "I'll prove them wrong. Gender has nothing to do with strength,” two-time world champion Ozaki says.

Elor adds: “Every time I felt doubted or like I didn’t belong, it only made me work harder to prove them wrong. I love showing that women are just as tough, skilled, and capable as anyone else on the mat.”

For some, discrimination started at home. Antim -- Hindi for ‘last’ -- got her name because her family hoped she would be the last girl child. Antim grew up to land an ever-lasting punch to patriarchy with her exploits on the mat, which have contributed to the changing mindset towards women in her village in Northern India.

Thousands of miles away, Nichita faced similar struggles. Growing up in Tataresti, Moldova, Nichita was told by her family not to wrestle, as it wasn’t ‘meant for girls’. “But I loved this sport so much that I didn’t pay attention to what others were saying. When you do something with your heart, something you truly love, it doesn’t matter what others think,” she says.

Sarah HILDEBRANDT (USA)Sarah HILDEBRANDT (USA) is the Olympic champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Empowerment and self-belief

Sarah HILDEBRANDT (USA) insists wrestling ‘empowered’ her ‘confidence and self-belief because its lessons and processes’ gave her the opportunity to ‘combine things like strength and grace, logic and intuition, deliberateness and flow…and endless other dualities’.

Hildebrandt won the gold medal in the 50 kg weight class at last year’s Paris Olympics. It was a classic redemption for her, having missed out on the gold medal in a cruel manner at the Tokyo Olympics. And on her way to the top of the podium in Paris, Hildebrandt showcased her wide-ranging skills, which she says also help her in everyday life.

"Through that, I’ve gotten to learn just who I am and challenge myself not only to grow through wrestling but also to express who I’ve uncovered. To feel confidence because what I uncover is authentically ME," Hildebrandt says. "It’s given me identity- not through accolade or achievement but through my process and the values I sharpen as I work toward those achievements. I can apply these lessons and skills to all areas of my life. It’s invaluable."

Zaineb SGHAIER (TUN)Zaineb SGHAIER (TUN) is a two-time Olympian from Tunisia. (Photo: United World Wrestling /Amirreza Aliasgari)

Teenage prodigy Zaineb SGHAIER (TUN) agrees that wrestling is a great source of 'confidence and patience', which help them in daily life. "It might not be easy to be a woman wrestler in a male-dominated society but with love for the wrestling and passion rooted in our hearts, no one can stop us," the two-time Olympian says.

Hildebrandt is conscious that the sport will test them in ‘countless ways’. “Being a woman in this sport is an additional test at times. But a woman wrestler is not deterred by those tests. They recognize the power the lessons in wrestling hold,” the American wrestler says. “The vulnerability required to step on the mat is exactly why it is the greatest sport in the world and a woman wrestler is a woman who craves that so they can discover just who they are.”

Anastasia NICHITA (MDA)Paris Olympic silver medalist at 57kg Anastasia NICHITA (MDA). (Photo: United World Wrestling / Kadir Caliskan)

Indeed, the challenges for a wrestler extend beyond the mat. For Nichita, the constant injuries pegged her back but she braved them to finish second on the podium in the French capital last year.

"The biggest obstacle I had to overcome was injuries. Throughout my career, I’ve had to push through many injuries—knees, shoulders, back, ribs—but it was all worth it for the sake of my dream and my love for wrestling,” Nichita says.

Eventually, love for the sport is what keeps them going.

For Ozaki, wrestling is a way to best express herself. “Women who fight are strong and beautiful,” she says. “You can see this by watching women’s wrestling.”

Elor dreams that ‘women’s wrestling continues to grow worldwide, with more opportunities, more support, and more respect.’

As the new Olympic cycle gains momentum, the wrestlers are resetting their targets and evolving their training plans. Nichita, for one, hopes to covert her Paris silver into gold at the 2028 Los Angeles Olympics gold medal. ”I know it will be very difficult,” she says. “But after everything I’ve been through, nothing scares me anymore.

But amidst her personal goals, she hasn’t lost the sight of the bigger picture: “I will continue to prove that wrestling is not just for boys."

Obituary

Abdullah Movahed: Iranian Legend Who Elevated Wrestling to Art Form

Friday, May 1, 2026 - 10:44 By United World Wrestling Press

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CORSIER-SUR-VEVEY, Switzerland, (May 1) -- Abdullah MOVAHED (IRI), one of the all-time greats of world wrestling and a dominant force in Freestyle during the 1960s, passed away in the United States on Thursday, April 30, after suffering a heart stroke. The Iranian legend was 86.

A member of the United World Wrestling Hall of Fame, Movahed’s name became synonymous with technical brilliance and relentless discipline. A five-time world champion, an Olympic gold medalist and twice Asian Games winner, Movahed was at the forefront of an era of Iranian excellence on the global stage. Competing in the 68kg and 70kg Freestyle weight classes, Movahed achieved a level of sustained dominance rarely seen in the sport.

Born in March 1940 in Babolsar, in Iran’s Mazandaran province, Movahed was introduced to volleyball as a young boy and was known locally for his exploits as a spiker. However, he quit the sport as he felt he wasn’t tall enough and didn’t believe he was suited for it. Ultimately, it was on the wrestling mat that he would carve out his legacy. 

He went on to join the Tehran Javan Sports Club, and as a youngster, Movahed didn’t have it easy. He frequently lost to established wrestlers like Mohammad SANATGARAN (IRI). However, he persevered, and coaches recognized his rare blend of agility, intelligence, and composure under pressure. These traits would define his career.

Movahed emerged during a time when Iranian wrestling was rich in talent. He shared the stage with wrestling legends such as Gholamreza TAKHTI (IRI), Mansour MEHDIZADEH (IRI), Ebrahim SEYFPOUR (IRI), and Emamali HABIBI (IRI). In such a company, greatness was neither guaranteed nor easily attained, but Movahed’s rise was swift.

His breakthrough came in 1962, when the erstwhile Soviet Union’s Freestyle champions travelled to Iran for a series of friendly bouts. His win over Zarbag BERYASHVILI made him an overnight sensation in Iran, and the following year, Movahed made his debut for the Iranian national team at the World Championships in Sofia, Bulgaria.

As a 23-year-old rookie, Movahed didn’t make much of an impact -- he shared sixth place with well-known Bulgarian wrestler Enyu VALCHEV (BUL). At the 1964 Olympics in Tokyo, he showed signs of improvement and finished fourth. A year later, at the World Championships in Manchester, he claimed his first world title, beginning an extraordinary run.

Abdullah MOVAHED (IRI)

From 1965 to 1970, Movahed was virtually untouchable. He won six consecutive major global titles at 68kg and 70kg, including World Championships in 1965, 1966, 1967, 1969, and 1970, along with Olympic gold at the 1968 Summer Olympics. That 1968 triumph, often cited as the pinnacle of his career, showcased his tactical mastery and unyielding determination. He also won the gold medal at the 1966 and 1970 Asian Games.

He returned for the 1972 Summer Olympics, but an unfortunate shoulder injury cut his campaign short, preventing a final chapter that might have further illuminated his already illustrious record. After the Games, Movahed, who had a master’s degree, moved to the USA, where he pursued a PhD at George Washington University. He continued to live there after earning his doctorate and worked as a mechanic.

Abdullah MOVAHED (IRI)

Beyond his medals, Movahed’s legacy lies in the standard he set. He helped define a golden generation of Iranian wrestling and inspired countless athletes who followed in his footsteps. His induction into the United World Wrestling's Hall of Fame secured his place among the all-time greats.

In mourning his passing, the wrestling world remembers not just a champion, but a craftsman whose sustained excellence elevated freestyle wrestling to an art form.