#WrestleZagreb

WATCH: Tumur-Ochir's underhook supremacy

Tuesday, February 14, 2023 - 09:51 By Vinay Siwach

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ZAGREB, Croatia (February 13) -- When Tulga TUMUR-OCHIR (MGL) walked back to the center after winning the bout against Evan HENDERSON (USA), he made it look rather casual.

The World Championships bronze medalist had performed a classy underhook throw for four points and won the quarterfinal 12-1 at the Zagreb Open Ranking Series last week. The bout had a lot of setups and transitions but one that stood out, perhaps in the whole tournament, was that underhook.

Hassan YAZDANI (IRI) and Rahman AMOUZAD (IRI) are at the top among underhooks. It's typical Iran style to attack and defend using the same setup. But Tumur-Ochir's underhook is very underrated.

An epic throw still fresh in the memory was against Bajrang PUNIA (IND) in the bronze medal bout at the 2019 World Championships which Punia survived after a long bridge position.

In Zagreb, Tumur-Ochir was more relaxed and after leading 8-1 at the break, he got into a dominant position. He put the underhook in place and snapped Henderson. Realizing that Henderson was ready for it, Tumur-Ochir quickly moved to grab for the inside leg and score a pushout. It was a little too far to control and Henderson defended with force.

Henderson pounced on an off-balance Tumur-Ochir and tried to get his arms around the Mongolian's back and almost got it. However, the underhook was still intact.

As Henderson tried to push his opponent to the mat, Tumur-Ochir flung a massive throw using the set underhook and power from his hips. The toss was worth four and victory.

And if the follow-through is a thing in wrestling, Tumur-Ochir perfected that as well. The grip was strong and the ties controlled. Tumur-Ochir made sure that Henderson lands on his back and not land on his arms which would have resulted in only two points for Tumur-Ochir.

Henderson was disappointed in losing that position as he slammed the mat after the bout. But there is little one can do when Tumur-Ochir gets going with those near-perfect underhooks.

Perhaps that was the reason Ismail MUSUKAEV (HUN) franticly moved away from Tumur-Ochir in the semifinals. But as Musukaev's conditioning worsened, TUmur-Ochir got his hands in the perfect place, scoring via stepouts and a takedown to win 6-1.

Then Joseph MCKENNA (USA) faced the wrath in the final. The first takedown scored by Tumur-Ochir in the second minute was a fake. He got an underhook on McKenna and as the latter defended it, Tumur-Ochir bent and hit a double-leg. In the second period, he once again put McKenna on the spot and hit the single leg using a similar setup.

With Tumur-Ochir becoming a big threat in 65kg, it would be a big test for veterans who have dominated this weight class so far.

But one bout that will test Tumur-Ochir will be against world champion Amouzad who is exceptional with his underhook, a move which made him the Asian and the world champion last year.

With the Asian Championships around the corner, this bout is more than a mere possibility.

#development

Moldova steps up, hosts coaching and referee courses

Wednesday, December 10, 2025 - 19:57 By United World Wrestling Press

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KISHINEV, Moldova (December 10) -- Moldova, a country rich with wrestling history and some good performances in recent years, continues to develop the sport.

Moldovan Wrestling Federation has taken steps to train and improve its coaches, referees and wrestlers and organized two courses [Level 3 Coaching and Level 2 National Referee] and a competition from November 23 to 29.

The two courses were organized in conjunction with Olympic Solidarity, UWW and Moldova Olympic Committee. United World Wrestling also supported their national tournament that was held at the conclusion of the courses.

"We are pleased with the successful implementation of the Level 3 coaching program and Level 2 referee program," said Ivan GHEORGHIU, President of the Moldova Wrestling Federation. "The course introduced modern international coaching and refereeing methodologies that are essential for the continued development of wrestling in Moldova. We value the collaboration with UWW and Olympic Solidarity and look forward to further educational initiatives."

The Level 3 coaching course was led by Yusup ABDUSALAMOV (UWW Educator). The course focused on performance analysis periodization and preparation, coaching philosophy training load management, and safe sport. There were 17 individuals that participated in the course.

“The course progressed smoothly and the participants showed interest, discipline, and engagement during all sessions," Abdusalamov said. "They actively participated in theoretical discussions and performed well during practical and micro-training tasks. I am confident that the skills they developed will significantly improve the effectiveness of their training work."

Anatolie GUIDEA, one of the coaches who attended the course expressed his appreciation and said, "I greatly appreciated the depth of information on periodization and training load management. The micro-training sessions were especially useful, as they provided clear practical tools that I can apply immediately in my own training environment."

Moldova

The Level 2 referee course was also held and was called Referee Foundations. This course was led by Igor LIGAY (IS Referee and UWW Educator) and included 22 participants.

During the course, the referees went through more advanced scoring situations including risk, out of bounds, takedown and control, and attack vs counter attack. They also worked on strategies for controlling the bout and being a mat chairman. Their training included theoretical and practical sessions.

"All participants actively took part in discussions, successfully handled practical exercises during the competitions, and I am confident that the skills and knowledge they acquired will enhance their effectiveness and raise the overall standard of judging at competitions," Ligay said.

In addition to the courses, Moldova hosted a national competition that was also supported by UWW. This competition featured wrestlers from 26 clubs and included 134 Freestyle wrestlers, 121 Greco-Roman wrestlers, and 27 women wrestlers.