#WrestleZagreb

WATCH: Tumur-Ochir's underhook supremacy

By Vinay Siwach

ZAGREB, Croatia (February 13) -- When Tulga TUMUR-OCHIR (MGL) walked back to the center after winning the bout against Evan HENDERSON (USA), he made it look rather casual.

The World Championships bronze medalist had performed a classy underhook throw for four points and won the quarterfinal 12-1 at the Zagreb Open Ranking Series last week. The bout had a lot of setups and transitions but one that stood out, perhaps in the whole tournament, was that underhook.

Hassan YAZDANI (IRI) and Rahman AMOUZAD (IRI) are at the top among underhooks. It's typical Iran style to attack and defend using the same setup. But Tumur-Ochir's underhook is very underrated.

An epic throw still fresh in the memory was against Bajrang PUNIA (IND) in the bronze medal bout at the 2019 World Championships which Punia survived after a long bridge position.

In Zagreb, Tumur-Ochir was more relaxed and after leading 8-1 at the break, he got into a dominant position. He put the underhook in place and snapped Henderson. Realizing that Henderson was ready for it, Tumur-Ochir quickly moved to grab for the inside leg and score a pushout. It was a little too far to control and Henderson defended with force.

Henderson pounced on an off-balance Tumur-Ochir and tried to get his arms around the Mongolian's back and almost got it. However, the underhook was still intact.

As Henderson tried to push his opponent to the mat, Tumur-Ochir flung a massive throw using the set underhook and power from his hips. The toss was worth four and victory.

And if the follow-through is a thing in wrestling, Tumur-Ochir perfected that as well. The grip was strong and the ties controlled. Tumur-Ochir made sure that Henderson lands on his back and not land on his arms which would have resulted in only two points for Tumur-Ochir.

Henderson was disappointed in losing that position as he slammed the mat after the bout. But there is little one can do when Tumur-Ochir gets going with those near-perfect underhooks.

Perhaps that was the reason Ismail MUSUKAEV (HUN) franticly moved away from Tumur-Ochir in the semifinals. But as Musukaev's conditioning worsened, TUmur-Ochir got his hands in the perfect place, scoring via stepouts and a takedown to win 6-1.

Then Joseph MCKENNA (USA) faced the wrath in the final. The first takedown scored by Tumur-Ochir in the second minute was a fake. He got an underhook on McKenna and as the latter defended it, Tumur-Ochir bent and hit a double-leg. In the second period, he once again put McKenna on the spot and hit the single leg using a similar setup.

With Tumur-Ochir becoming a big threat in 65kg, it would be a big test for veterans who have dominated this weight class so far.

But one bout that will test Tumur-Ochir will be against world champion Amouzad who is exceptional with his underhook, a move which made him the Asian and the world champion last year.

With the Asian Championships around the corner, this bout is more than a mere possibility.

Development

More than Medals Asia 2024 wraps up in Jordan

By United World Wrestling Press

DEAD SEA, Jordan (July 31, 2024) - The "More than Medals Asia 2024" training camp, organized by United World Wrestling in cooperation with the Jordan Wrestling Federation, was held from June 26 to July 3, 2024, at the Grand East Hotel on the Dead Sea, Jordan. This camp aimed to provide a platform for wrestlers and coaches from various countries to come together, exchange experiences, and enhance their skills in the sport of wrestling.

Participation
A total of 35 wrestlers and coaches from six countries actively participated in the training camp. The diverse representation added to the cultural exchange and enriched the learning experience for all participants.

Training Sessions
The training sessions were expertly led by UWW Educator and two-time Olympian Hassan Madany from Egypt. His vast experience and expertise provided invaluable insights and guidance to the young athletes. Through a combination of practical drills and theoretical lessons, participants were able to enhance their skills, techniques, and understanding of wrestling, making significant progress in their development.

Antidoping Seminar
As part of the camp, an antidoping seminar was conducted by officials from the Jordan National Anti-Doping Agency (JOR NADA). The seminar aimed to raise awareness about antidoping regulations and promote clean and fair competition among the athletes. Participants gained valuable insights into the importance of maintaining integrity in sports.

Lecture on Wrestler Nutrition
Prof. Dr. Ahmed Al-Tamimi from the University of Baghdad's College of Physical Education and Sports Sciences delivered a comprehensive lecture on wrestler nutrition during and after competition. Dr. Al-Tamimi, who also led the Iraqi team at the camp, shared his extensive knowledge on dietary strategies to optimize performance and recovery. The lecture provided participants with practical advice and scientific insights, equipping them with the necessary tools to manage their nutrition effectively throughout their wrestling careers.

Coach Course
Hassan Madany also conducted a comprehensive coach course, offering theoretical material from UWW coach courses. The session included discussions on training methods, athlete safety, and the quality of coaching. Coaches had the opportunity to engage in meaningful dialogue, exchange best practices, and explore strategies to enhance their coaching skills and better support their athletes' development.

Sightseeing Tou
Participants enjoyed a sightseeing tour to the famous Mount Nebo, the memorial of Moses. They explored the historical site and appreciated its significance. The tour included a lunch at a restaurant with a stunning view of Mount Nebo, offering a perfect blend of cultural enrichment and relaxation. Additionally, the participants had the opportunity to learn about the local history and traditions, enhancing their overall experience of Jordan's rich heritage.

Conclusion
The 2024 More than Medals Asia training camp in Jordan was a resounding success, providing invaluable experiences and learning opportunities for all participants. Participants expressed their happiness and satisfaction with the camp, noting the positive impact it had on their development and team spirit. This camp not only focused on athletic development but also on cultural exchange and personal growth.

We extend our gratitude to the Jordan Wrestling Federation for their support and cooperation in organizing this event. The success of this training camp highlights the importance of such initiatives in promoting the development of wrestling in Asia. We look forward to continuing our efforts to support and nurture young wrestling talents in the region.