Beach wrestling

Six Tips for Watching Beach Wrestling

By Marc Berman

SARIGERME, Turkey (October 6th and 7th) -- Beach Wrestling is known for being a fast paced and exciting style, it is always a favorite amongst competitors. On the line this weekend is a world champion title and qualification to the 2019 Beach Games in San Diego next summer. Here is a quick guide to better understand the action when it hits the beach this weekend.

  1. The competition takes place in a 7-meter circle of sand
     
  2. Bracketing is determined by the athletes drawing lots to determine their position in the bracket
     
  3. The match is 1 period of 3 minutes for all divisions
     
  4. 1 point is awarded to a wrestler if they bring any part of the opponent’s body to the ground aside from the hands or if any part of the opponent’s body goes outside the competition area
     
  5. 2 points awarded when a wrestler manages to expose opponents back to the ground during a takedown
     
  6. 3 points wins the match. If there is a tie at the end of the match then the winner is decided by the highest value of holds, last point scored, weight of competitors (lighter taken the victory) or the lost number pulled during the drawing of lots.

Catch all the action live on United World Wrestling!

#development

U17 Pan-Ams More Than Medals Camp Sees Highest-Ever Participation

By United World Wrestling Press

PANAMA CITY, Panama (April 14) -- United World Wrestling’s More Than Medals program reached a new milestone as its 10th edition in Panama recorded its highest participation to date, bringing together 120 athletes from 17 countries across the Americas.

Held from April 6 to 11 in Panama City, the six-day camp reflected the steady growth of the program, both in scale and impact, reinforcing its role as one of UWW’s leading development initiatives in the region.

Since its inception, More Than Medals has been designed to go beyond competition, and the 2026 edition continued that vision by combining high-performance training with education and cultural exchange. The record participation in this milestone edition highlighted the increasing relevance of the program.

On the mat, athletes trained under the guidance of experienced regional coaches, focusing on technical execution, tactical awareness and physical conditioning. Sessions were structured to accommodate different levels, ensuring a productive environment for both emerging and advanced wrestlers.

Off the mat, the educational component remained central to the program. Workshops on anti-doping and sports psychology provided athletes with essential tools to manage performance, decision-making and well-being in high-level environments.

The program also emphasized connection and exchange among participants. Cultural activities, including visits to local natural sites and the Panama Canal, offered opportunities for athletes to interact outside of training, strengthening relationships across national boundaries.