#WrestleParis

Paris 2024: Lopez confident in his quest for fifth Olympic gold

By United World Wrestling Press

PARIS (July 21) -- In the history of the Olympic Games, only one athlete has won the gold medals five consecutive times: Ireen Wüst. At the 2022 Winter Olympics in Beijing, the Dutch speed skater completed the milestone and etched her name into the history books when she won the 1,500m race.

No Summer Olympian has ever won gold medals in the same individual event five consecutive times. No wrestler has ever won five gold medals. All that could change in Paris. And the man sniffing at the record is Mijain LOPEZ (CUB).

The man they fondly call ‘Gigante de Herradura’ and ‘El Terrible’ currently holds the record of winning the same individual Olympic event four times along with swim legend Michael Phelps, track hero Carl Lewis, the American discus throw hero Al Oerter, the sailor from Denmark Paul Elvstrom and Kaori ICHO (JPN) who, like Lopez, has four gold medals.

Mijain LOPEZ (CUB)Mijain LOPEZ (CUB) winning the gold medal at the 2008 Beijing Olympic Games. (Photo: United World Wrestling)

Born on August 20, 1982, the super heavyweight Greco-Roman wrestler made his first appearance at the Olympics in 2004. He was accompanied in the contingent by his elder brother Michel, a boxer (his other older sibling, Misael, was a rower). Michel won a bronze medal in the super-heavyweight division in Athens, a medal that continued Cuba’s historic dominance in boxing.

Lopez observed everything quietly at his maiden Games and when he returned to the biggest stage of all, in Beijing four years later, he would take the field by storm. The 6-foot-5-inch tall wrestler won a gold and repeated that feat in 2012, then in 2016 and the postponed Tokyo Olympics in 2021.

“I feel like it is a dream,” Lopez said. “I believe that it's a goal that I have had throughout my career. I have won four gold medals. I believe winning an Olympic gold medal is hard. So winning four and five is exceptional.”

Mijain LOPEZ (CUB)Mijain LOPEZ (CUB) defends his gold medal at 2012 London Olympic Games (Photo: United World Wrestling / Martin Gabor)

His stranglehold in the super heavyweight division at the Olympics has played side-by-side with his dominance at the World Championships – where he has five titles and three silver medals – and the nine Pan American Championships crowns that are to his name.

Lopez last competed at the Tokyo Olympics three years ago. After beating Iakobi KAJAIA (GEO) in the gold medal bout on superiority, he stayed away from the mat before resurfacing last year to renew his bid for a fifth Olympic gold.

In May 2023, he announced his intention to come back but didn’t straightaway dive into competition mode although he would have been the favorite to defend his Pan American Games title.

Mijain LOPEZ (CUB)Mijain LOPEZ (CUB) won his third gold medal at the 2016 Rio Olympic Games. (Photo: United World Wrestling / Tony Rotundo)

But due to a personal loss in the weeks leading up to the Pan-Am Games, Lopez opted out of the competition and chose to prepare himself for the bigger battle. He watched from the sidelines as for the first time since 2003, a new face stood on the top of the podium at the Pan-Am Games.

All the while, Lopez had been training with single-minded focus at his bases in Varadero, the scenic beach resort roughly 150 km from Havana, and the Pelado High-Performance Centre in Havana.

In Paris, he might have to fight two battles simultaneously. The first against his aging body — he is 41 years old at the moment. And once he manages that, the Cuban will have to navigate through a tough field, especially since he isn’t among the seeded wrestlers in the 130kg category.

Mijain LOPEZ (CUB)Mijain LOPEZ (CUB) won his fourth gold medal at the 2020 Tokyo Olympic Games. (Photo: United World Wrestling / Tony Rotundo)

Lopez has sounded unfazed. If anything, he is itching to better the record of one of his favorite athletes, someone he has called the greatest Olympian of all time – Phelps.

“The preparation is done. I feel in optimal condition and all wrestlers are motivated both in Cuba and internationally. It has been a very important time for me to keep the motivation to get to my sixth Olympic Games and fight for my fifth medal,” he said. “Something I am doing with great focus to be able to show the world that everything you have in mind, and want to achieve, can be achieved. I know it's in my mind, and I believe the possibility of achieving that result is high.”

Lopez wrestles in Paris on August 5 and 6.

Five-Time Olympic Champ Lopez Joins China as Greco Coach

By United World Wrestling Press

By Yang Boyi and Wang Chujie for Xinhua News

BEIJING, China (March 30) -- 18 years ago, Mijain LOPEZ (CUB) claimed his first Olympic gold medal in Beijing, launching an unprecedented reign of five consecutive Olympic titles, a feat unmatched in Olympic wrestling history.

Now the 42-year-old Cuban legend has returned to the Chinese capital, not as a competitor, but as a specially recruited foreign coach for China's national Greco-Roman team.

He arrived alongside Raul DIAZ, the lifelong mentor who guided him through the most dominant stretch of his historic career. Both now serve as United World Wrestling (UWW) Development Ambassadors, making this far more than a routine visit.

It is a homecoming to the city where Lopez's legend was forged, and a full-circle moment for two men whose fates have intertwined with Beijing and each other for nearly two decades.

Ruis DIAZRaul DIAZ (CUB) with the Chinese Greco-Roman national team. (Photo: Xinhua News)

Although Diaz and Lopez first bonded in 1999, their fates did not officially intertwine until after Lopez claimed his maiden Olympic gold at the 2008 Beijing Olympics, with Diaz then serving as a coach for the Portuguese national team.

In 2010, Diaz returned as Lopez's full-time head coach, guiding him through the next 14 years and four more consecutive Olympic gold medals from London 2012 to Paris 2024, cementing his status as the greatest Greco-Roman wrestler of all time.

The 2024 Paris Olympics marked the final chapter of Lopez's storied career. After clinching his historic fifth title, he knelt to kiss the mat and left his shoes on the canvas - the universal ritual of retirement in wrestling.

"That moment was full of mixed emotions. I was overjoyed with the result, but also overwhelmed with sadness, because I had decided to close the book on my career," Lopez told Xinhua through an interpreter.

"I kissed the wrestling mat to express my gratitude for all the achievements in my wrestling career. This mat and my coach made me the champion I am today. I am thankful for all those days and nights we spent training together."

When asked whether Lopez would have won four more Olympic golds and completed the five-peat without his coaching, Diaz is quick to deflect the credit to his pupil's innate talent and unshakable character.

"Lopez is an exceptional athlete, one of a kind. What makes him great is not just his physical strength, but his mental fortitude," said Diaz. "He competes not for money or fame, but for his love for the Cuban people, wrestling and his family."

"He is family to me," Lopez said of his mentor. "A coach is more than an instructor; he is a guide who walks with you through every critical moment. I hope every athlete can experience this kind of profound connection."

Diaz recalled the words Lopez's father said to him on his deathbed: "Please, be a father to Lopez from now on." Over years of close companionship, the pair have become inseparable.

"I can no longer imagine my life without him," Diaz said.

Mijain LOPEZ (CUB)Reporter interviewing Mijain LOPEZ (center) and Shen SHIYAN (right), Spanish interpreter for the Chinese Greco-Roman team. (Photo: Xinhua News)

Lifetime to Understand China

For both men, China has never been a distant country. For Lopez, Beijing will always be the starting point of his legend. "I have an immense affection for China. It was here that I won my first Olympic gold, the medal that broke the ice and opened a whole new chapter of my career," he said.

Diaz's connection to China stretches back to childhood, with Chinese classmates and family friends. He still remembers the Chinese couple in Havana's Chinatown who always kept a meal warm for him.

"Those simple acts of kindness made me feel a deep closeness to Chinese people from the very beginning," Diaz recalled.

When Lopez stepped onto the mat in Beijing in 2008, Diaz watched with special pride - not just for his former pupil, but for a country he had long felt a bond with.

"The more you learn about China, the more you realize it may take a whole lifetime to truly understand this country," Diaz observed. "Chinese people are kind, honest and down-to-earth. Some countries refuse to see the real China out of prejudice, but there is no better way to know this country than to come here, to see it with your own eyes."

Passing the Torch

Diaz and Lopez have come to Beijing with a clear mission: to pass on decades of experience and training philosophy to help nurture China's next generation of wrestlers.

Zheng PAN (CHN), head coach of China's Greco-Roman team, noted that Diaz prioritizes efficiency in training. "We have more sessions now, but each is shorter. Raul always emphasizes that athletes must give their absolute all in every minute."

Diaz is full of praise for China's young wrestlers, citing their strength, speed, discipline, intelligence and work ethic. "The most important thing is to train with purpose and focus. Chinese wrestlers have every ability to compete with the top athletes in the world."

Lopez echoed his coach's optimism. "These young wrestlers have a bright future. We are here to give them that extra push, to help them stand firm on the world stage."

18 years ago, Lopez arrived in Beijing as a rising talent and left as an Olympic champion. Now they have returned together as legends, ready to pass on the torch and write a new chapter in the decades-long friendship between Cuban and Chinese wrestling.

In November 2025, Diaz received the International Olympic Committee (IOC) Coaches Lifetime Achievement Award. Standing beside him to share the honor was his star pupil. "That moment felt like a dream," Diaz said. "I want to give all my love for wrestling, my knowledge, and everything I have to this sport."