#JapanWrestling

Ono Interview: On Comeback, Penn State, Folkstyle, 2028 LA Olympics

By Vinay Siwach

TOKYO (May 24) -- Where is Masanosuke ONO (JPN)?

A question that has intrigued both fans and wrestlers alike as Ono continues to missing from international wrestling since he became the world champion at 61kg in 2024.

Ono watched the Meiji Cup 2026 in Tokyo as he was in Japan to change his United States visa. Since he did not participate in the 2025 Emperor's Cup, Ono was ineligible to participate in the Meiji Cup.

 United World Wrestling caught up with Ono on the sidelines of the Meiji Cup in Tokyo. Ono talks about his comeback, plan for 2028 Los Angeles Olympics, life at Penn State and more:

UWW Plus

Excerpts:

- Why did you not participate in the Meiji Cup

Ono: I suppose it’s only natural that I can’t play because I don’t have the right to do so. That’s just the way things are in Japan. I’m aiming to make a comeback so that I can play in the next Emperor’s Cup and Meiji Cup. This has been a good period of preparation for that.

- How are your preparation for the comeback?

Ono: I’m feeling pretty much back to normal now, so I’m absolutely fine. It’s just that I haven’t competed much since the World Championships ended about two years ago, and there’s a part of me that simply can’t suppress the urge to get back out there. So I’m really looking forward to getting back into competition soon and giving it my all.

- When will you compete next?

Ono: I’ll be aiming to qualify [for Emperor's Cup]. As for the weight class, I’m thinking of competing in the 61kg category at the Shakaijin Championships. [The Shakaijin Championships will be held on July 11]. Once I’ve qualified, I’m not quite sure yet whether I’ll move down a weight class, stay in the same one, or move up, but I’m planning to set myself some clear goals.

Masanosuke ONO (JPN)Masanosuke ONO (JPN) giving interview on the sidelines of the Meiji Cup. (Photo: wrestling-spirits.jp / Ikuo Higuchi)

- How challenging life is at Penn State in the United States?

Ono: I imagine there are plenty of challenges. The rules of wrestling are different there, so there’s a lot to learn. I’m always being taught and helped by others. When it comes to what I’ve actually taken on board, it’s obviously wrestling. As for other aspects of school life, I wasn’t really the type who was naturally good at studying. I’m currently studying philosophy at a university in the United States, and whilst it’s a bit tricky, I’m doing my best in my own way.

- What is your daily routine?

Ono: I have practice in the morning, then I go to lessons, then there’s another practice session around midday, and then in the evening - or rather, in the late afternoon - I study with the translator.

- How's your experience at Penn State and Folkstyle?

Ono: I do a lot of Folkstyle, and I do a bit of Freestyle as well, but there’s so much to learn that I’m still very much a novice. When it comes to training, coach Cael SANDERSON, and his brother Cody, who’s also a coach, as well as Casey CUNNINGHAM and Nick LEE. Everyone, both the students and my flat mates, are really strong, so I’m learning a hell of a lot from them.

There really are so many movements that are unique to Folkstyle, I still feel a bit of a gap there. But once I’ve got the hang of it, I reckon I’ll be able to grow even more myself without losing sight of the good bits. If I just focus on that one thing, it’ll disappear, so I’m thinking I’ll keep 95 per cent of my style exactly as it is and just add a few bits here and there.

Masanosuke ONO (JPN)

Masanosuke ONO (JPN) showing his grades.

- Do you like studying Philosophy? 

Ono: Philosophy. No, I don’t really get it. (Ono scored a remarkable 3.74 CGPA in his last semester).

- Why did you decide to wrestle Folkstyle?

Ono: I want to do Folkstyle more because I like Folkstyle more than Freestyle right now. I was world champ maybe two years ago, but I know Freestyle like 95 percent but Folkstyle, that I don't know. So I mean, I just I'm excited compete Folkstyle more than Freestyle right now. 

- When will you compete for Penn State and why have you not yet?

Ono: I don't know why. If the coaches say you go, I go. I am learning for maybe just one year. It's kind of hard.

- Marcus BLAZE (USA) is your roommate. What you learn from him?

Ono: He's my roommate and in my weight. He's great guy. He's my weight maybe. I learn a lot from him. He likes pickleball. He likes something like outside. I cannot drive. I don't have license. So he drive me around there.

- If you want to go to 2028 LA Olympics, what is the path for you? If it's at 57kg, will you take inspiration from Rei HIGUCHI (JPN) who made it at 57kg for Paris?

Ono: I compete at December competition because of 2028 Olympics trial. I have to. I mean my weight like around 64kg so maybe this difficult. Living in America, when the Olympics are held here, you can’t exactly just give up on the idea of competing, you can’t just walk away from it. But when it comes to the Olympics, at 57 or 65kg, with the 8kgs mark being a key hurdle, it’s certainly a challenge. So I thought I’d just have to take it step by step, listening to my body as I go along. I’m not really that bothered about winning or losing. I just want to wrestle, so to be honest, it doesn’t really matter.

Higuchi is amazing. I am sure he is mentally tough. I like to eat and I like chipotle.

- Which weight class are you aiming for?

Ono: If [Rei] Higuchi were to join us at 57kg, I’d be absolutely chuffed. I’d be just as chuffed if we played with Higuchi at 65kg, or with [Kotaro] Kiyooka at 65kg. I’m not sure about [Toshihiro] Hasegawa, but I reckon [Rin] Sakamoto would be there. Wouldn’t it be brilliant if they all got together?

#JapanWrestling

Tokyo champ Shidochi dealt setback in return from two-year layoff

By Ken Marantz

Top photo: Haruna MURAYAMA flips Mayu SHIDOCHI onto her back for a 2-point takedown during their women's 53kg quarterfinal match. (Photo: Takeo Yabuki / wrestling-spirits.jp)

TOKYO (June 20) -- Through their years as university teammates and beyond, Tokyo Olympic champion Mayu SHIDOCHI and Haruna MURAYAMA each compiled a long list of laurels that included three world titles.

But when their paths crossed on the mat, Shidochi had been the dominant one. Murayama showed on Friday that those days are over.

Shidochi, returning to the mat after a two-year layoff that included giving birth to her first child, saw her bid for a shot at a fourth world title end when Murayama dealt her a 5-1 loss in the women's 53kg quarterfinals at the Meiji Cup All-Japan Invitational Championships in Tokyo, the second of two qualifiers for this year's World Championships.

Shidochi, who won the Tokyo Olympic gold at 53kg under her maiden name of MUKAIDA, was ahead on criteria in the second period after each received an activity point, but Murayama (nee OKUNO) went ahead with a pair of takedowns.

"It's really disappointing," said Shidochi, who had a 9-0 career record against Murayama before losing to her for the first time at the Emperor's Cup All-Japan Championships in December 2022. "I lost to Okuno at the Tokyo qualifier and I really wanted to get revenge for that."

Mayu SHIDOCHI (JPN)Haruna MURAYAMA works to get behind Mayu SHIDOCHI for a takedown during their women's 53kg quarterfinal match. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Shidochi, who will turn 28 on Sunday, had last competed two years at the Meiji Cup, which was part of the qualifying process for the Paris Olympics. Her dreams of an Olympic repeat ended with a loss by fall in the second round to Akari FUJINAMI, who went on to take the 53kg gold in Paris.

Shidochi, who has her sights set on the 2026 Asian Games to be hosted by Japan, had planned to return in July at a lower-tier national tournament, where she could qualify for this year's Emperor's Cup, a qualifier for the Asian Games. But she moved it up a month when she found out her status as a former Olympic champion granted her entry into the Meiji Cup.

"Even though I lost like this at this tournament, I'm glad I took up the challenge," she said. "Ilost, but I found out things that I need to work on. I want to use that to step up my game so I can win in December."

Shidochi said that is probably more nerves than rustiness that did her in against Murayama, who is two years her junior.

"When I was warming up, I was moving really well," she said. "But during the match, I thought I could do more. I wasn't moving my feet. In preparation, I trained hard and did my research. I was really looking forward to it, but it didn't work out."

Murayama still has her work cut out for her if she wants to be on the plane to Zagreb. In Saturday's final, she will face Moe KIYOOKA, who last year succeeded her as the world 55kg champion. The two met in the final at the 2023 Emperor's Cup, which Kiyooka won 5-1.

A victory by Kiyooka would give her the world team spot outright. If Murayama wins, it will set up a playoff between the two later in the session, although Murayama has another option.

Murayama won the 55kg title at the Emperor's Cup, but opted not contest that playoff.

In another weight class that started Friday and will end Saturday, world 72kg champion Ami ISHII looks poised to grab the world team spot at 68kg after easily winning her lone match of the day in a four-woman round-robin that is down to three after Rin MIYAGI's injury withdrawal.

Ishii will clinch the spot with a victory in her final match against Seia MOCHINAGA. Meanwhile, Yoshinosuke AOYAGI will need to take the playoff route if he wants to improve on the world silver medal at freestyle 70kg that he won last year.

Aoyagi, the Emperor's Cup champion, was dealt a last-second 3-2 defeat in the semifinals by world U20 champion Ryoya YAMASHITA, who will take on Shoya MIURA in Saturday's final in a battle of 19-year-olds.

Aoyagi, a two time world U23 medalist, is coming off winning a gold at the Muhamet Malo Ranking Series tournament in Tirana and his second career Asian medal with a bronze in Amman.

Keyvan GHAREHDAGHI (JPN)Keyvan GHAREHDAGHI scores a takedown during his 4-4 victory over Emperor's Cup champion Ryunosuke KAMIYA in the freestyle 74kg semifinals. (Photo: Takeo Yakubi / wrestling-spirits.jp)

There will also be a playoff at freestyle 74kg, where Emperor's Cup champion Ryunosuke KAMIYA was dealt a nail-biting loss to 19-year-old collegiate champion Keyvan GHAREHDAGHI.

Gharehdaghi, whose father is Iranian, has already made Japan's team to the U20 worlds. To get the senior worlds, he will first have to get through fellow collegian Subaru TAKAHARA, who has qualified for the U23 worlds.

At freestyle 61kg, 2021 world bronze medalist Toshihiro HASEGAWA scored in double-digits in all three of his victories to advance to the final, capped by a 10-2 semifinal win over Aiki KAWAI.

In the final, Hasegawa will face Akito MUKAIDA -- Shidochi's younger brother, who has already qualified for the World U23 Championships.