#JapanWrestling

Olympic Champ Higuchi on Fact-Finding Mission to Get Grasp on American Folkstyle

Thursday, March 6, 2025 - 11:32 By Ken Marantz

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TOKYO (March 6) -- The conventional wisdom is that domestic folkstyle hampers American wrestlers trying to make the transition to the international stage. Paris Olympic champion Rei HIGUCHI (JPN), however, finds the opposite to be true, saying his toughest matches have come against opponents with such a background.

And the Japanese star has been on a fact-finding mission to find out why. Higuchi has been spending the winter learning American folkstyle while training at Lehigh University in the eastern U.S. in an attempt to find out what makes that version of the sport tick, and how he might be able to integrate its techniques into his own reportoire.

"When I face opponents who had done American style, I always have a hard time," Higuchi said in an interview last year prior to departing on his journey.

Higuchi, the freestyle 57kg gold medalist in Paris, cites the difficulty he had in the final with Spencer LEE (USA), the American sparkplug whom he defeated 4-2 with a late takedown off a scramble -- the aspect of the sport that Higuchi notes Americans are particularly adept at.

"It was the same with Seth GROSS [USA]," he added, referring to his opponent in a wild 15-7 semifinal victory en route to the 61kg world title in 2022. "It's a different culture, isn't it? The difference in styles, what makes them strong, that's something I haven't yet figured out. By not knowing, I feel I still have room for growth and that's exciting."

Rei HIGUCHI (JPN)Rei HIGUCHI (JPN) wrestling at the Lehigh University. (Photo: Courtesy of Lehigh University)

The biggest difference between American folkstyle and the freestyle used around the globe is the emphasis on control in the former. Takedowns are generally the same, but what comes after that is how the two styles greatly differ.

In a loose equivalent of par terre, there is no returning the wrestlers to their feet after an allotted time for gaining exposure points, and the bottom wrestler is obligated to be on the move and try to escape or reverse. And there are no points for just exposing the back; the opponent must be held down on the mat for a certain count for points to be given.

"In college style, on the ground, they don't use the body lock, so their forearms are incredibly strong," Higuchi noted. "Maybe it was just Spencer Lee, but I feel like I have to train harder to get that strength in my forearms.

"Instead of a body lock, I think I can raise my level by learning how to maintain control [on top], how to get takedowns and how to use my body. I want to practice a lot."

Regarding his first impression of the differences, Higuchi said in a message earlier this winter, "I feel that in folkstyle, there are a lot of scramble situations. In freestyle, you wrestle trying to keep your legs from getting touched. But these guys don't seem to care if someone gets in on a tackle.

"From the time the leg is touched, they are thinking about how to get control of the opponent. In that way, the American wrestlers are far superior in scrambles then those from other countries."

Lehigh UniversityLehigh University wrestling training room.

Lehigh comes calling

While it was Higuchi who would go off in search of enlightenment, it was actually Lehigh that came to him and proferred an invitation to practice with the team in the middle of the U.S. collegiate wrestling season.

The 29-year-old Higuchi, who defeated Lehigh alumnus Darian CRUZ (PUR) in the quarterfinals in Paris, said he was approached in September after the Olympics. He needed little persuasion.

"For them to think so highly of me, I was really happy," said Higuchi, who was allowed to bring his wife and baby daughter. "I want to help them produce NCAA champions."

The final arrangements were made by Sanshiro ABE (JPN), a former NCAA champ at Penn State currently living in Pennsylvania where Lehigh is located, via Shingo MATSUMOTO (JPN), the head coach at Nippon Sports Science University, Higuchi's alma mater where he continues to train.

From the start, Lehigh coach Pat SANTORO (USA), along with Kerry MCCOY (USA), the head coach of the Lehigh Valley Wrestling Club, were on board with Higuchi's coming.

"When Kerry McCoy and I were approached we were obviously very excited," Santoro said in an interview by email. "Kerry spent some time in Japan last year with Darian Cruz and learned so much. I have been a huge fan of Rei's for many years, so it was an easy decision."

Lehigh's timing was just right, because soon after other teams came calling for Higuchi. But he said he had already made a commitment and would stick to it.

"Actually, from [Tadaaki] HATTA I heard that Oklahoma [State] definitely wanted me to come," Higuchi said. "But I had already decided to accept Lehigh's offer, so I thought maybe I could go after that had finished. Oklahoma [State], Penn State, Iowa. Well, Iowa, I'm not sure, with the connection with Spencer Lee," he said with a grin.

Lehigh, which has a traditionally strong wrestling program, is an academically select private university with an enrollment of 5,800 located in the town of Bethlehem, about 90 kilometers north of Philadelphia and 130 kilometers west of New York City.

Higuchi is one of a number of top Japanese who have taken "sabbaticals" at U.S. universities this winter, after the country's wrestlers suddenly became hot commodities when they came away from Paris with a stunning haul of eight gold medals, a silver and two bronzes.

Reigning world 61kg champion Masanosuke ONO has been training at No. 1-ranked Penn State, while Paris 74kg silver medalist Daichi TAKATANI and Tokyo Olympic 65kg champion Takuto OTOGURO mixed it up at Ohio State.

But unlike Higuchi, the others went for exposure to American training methods, not to learn folkstyle. "I think it can be applied to freestyle," Higuchi said. "When we tied up, Seth was really strong in that position. His ability to be in control is higher than in freestyle now. I want to be able to do that part of it."

Higuchi said he knew going into the venture that, while his aim was to learn the American style, his hosts were not going to let the opportunity to pick the brain of an Olympic champion go to waste. As such, it natually evolved into a mutually beneficial arrangement for both sides, one in which Higuchi has already participated in a clinic for local wrestlers.

"I want to share the techniques I have with the Lehigh students, and conversely, I want to learn and absorb much from the Lehigh students that I can take back with me," Higuchi said. "I want it to be a fruitful three months."

Said coach Santoro: "Our staff and team ask a lot of questions about his training, learning new techniques and his mindset.

"I believe that freestyle and folkstyle are very similar and making a few minor adjustments will allow you to adapt to each style. At the end of the day, wrestling is wrestling and fundamentals are what wins at the highest level."

Higuchi said one thing he has he noticed is that American training sessions feature more live wrestling, while Japan's lean toward a more drill-oriented approach. "It's not a matter of which way is better, but the difference in culture seems to come out in the wrestling styles."

Rei HIGUCHI (JPN)Rei HIGUCHI (JPN) with wife Yuki and daughter Nagi at the airport before flying to the United States. (Photo: Rei Higuchi / X)

Longest stay abroad

Aside from international tournaments and overseas training camps, it marks the longest time Higuchi has spent overseas. "The longest up to now has been about three weeks," he said.

"I've been on extended practice tours to Russia, Mongolia and other places. But the max has been three weeks."

Ever since he attended the 2017 NCAA Championships in the midwestern city of St. Louis in 2017 ("They had massive crowds. Everyone eats popcorn as they watch," he recalls), Higuchi has been enamored with the fervor that Americans show for the sport.

He plans to stay through this year's NCAA Championships, to be held in nearby Philadelphia on March 20-22, and might consider a future stay in the States if the opportunity arises.

Rei HIGUCHI (JPN)Posing with Jordan BURROUGHS (USA) and others at the 2017 NCAA Championships in St. Louis. (Photo courtesy of Rei Higuchi)

"I've always wanted to go [to America]," Higuchi said. "But it was dependent on my putting up good results...In the future, I may be a coach in Japan, or perhaps a coach of a wrestler in America. I don't know how many years I will continue as an athlete.

"But I want to find a future work place that values the skills I have acquired, the passion I have for wrestling and my way of thinking."

In Japan, Higuchi has earned a reputation for being professional, polite and, for a Japanese athlete, outgoing in his own way. Coach Santoro said that that description fits the wrestler who has shown up in the wrestling room.

"Rei is extremely polite and friendly, what I noticed right away is how much he really enjoys wrestling," Santoro said. "He works extremely hard, but he often is smiling or laughing after a great scramble.

"His technique is some of the best I've seen in the world, he is fundamentally sound in so many positions. He is also very good at explaining his thought process of positional wrestling and technique."

Rei HIGUCHI (JPN)Playing the role of the typical tourist at the Statue of Liberty in New York in February. (Photo courtesy of Rei Higuchi)

Higuchi preceded his Lehigh adventure with a short stay at Cornell University, the alma mater of four-time world champion and two-time Olympic bronze medalist Kyle DAKE (USA) in upstate New York.

He arrived at Lehigh in December, but returned to Japan in early January to attend the wedding ceremony of fellow Olympic gold medalist and Nippon Sports Science alumnus Kenichiro FUMITA (JPN). When he returned to Lehigh, he was accompanied by his wife Yuki and daughter Nagi, who turned 1 in February.

The family, which took a sightseeing trip to New York City last month, has been staying at the home of Lehigh junior Ryan CROOKHAM (USA), who finished third at last year's NCAAs at 133lbs (60.3kg). Crookham is a local star from Hellertown, a neighboring town of Bethlehem.

"Our team loves having Rei around, they understand how elite he is and all of his accomplishments," Santoro said. "Seeing how well he prepares and how his mind works is very valuable for our guys. Some of the wrestlers on our team aspire to be World and Olympic champions, too."

Overcoming setbacks

Higuchi's determination enabled him to bounce back stronger from several devastating setbacks and ascend to the apex of the sport, the Olympic gold.

A native of Osaka in central Japan, Higuchi was pushed into the sport at age 3 by his mother, who was concerned he would be bullied because of his small size. His own stubbornness soured him on team sports, but was a good fit for an individual sport like wrestling.

"I was the type who would say, 'We lost because that guy stinks,'" Higuchi said in a 2019 interview with The Japan News. "In that way, wrestling is great. Everything depends on you. If you lose, it's you own fault. I think that is way it suits me."

His first setback came as an elementary school first-grader in 2002, when he lost in the final of that age group at the national championships. It's a loss that left a lifetime impression on him and solidified a distaste for losing that continued throughout his career. He went on to win his age group for the next five years.

He won his first senior national title in 2015 and qualified for the 2016 Rio Olympics, where he was dealt his second big disappointment. In the 57kg final, he suffered a heart-breaking and frustrating 3-3 criteria loss to Vladimir KHINCHEGASHVILI (GEO) in a match he had led 3-0.

Higuchi's bid to make amends for that loss led to perhaps the most devastating calamity of his career. After an unsuccessful bid to qualify for the 2020 Tokyo Olympics at 65kg, he moved back down to 57kg, only to infamously fail to make weight at the Asian Qualifying Tournament. He then lost a playoff for the Japan team spot to Yuki TAKAHASHI (JPN).

Getting married -- his wife was a former national high school champion, and they had a long-distance relationship starting as high schoolers -- helped add structure to his life, and enabled him to better manage his nutrition and weight control. From there, there was no stopping him as he stormed to the gold in Paris.

The path ahead

So, what lies ahead for Higuchi? Like the vast majority of Japan's Paris medalists, he has not seen action since the Olympics, spending the time recovering and taking advantage of invitations to take part in TV variety shows and other frivolities.

Higuchi had toyed with the idea of entering the Meiji Cup All-Japan Invitational Championships in June, which will serve as the second of two qualifiers for this year's World Championships, but has indicated he will give that a pass.

His more immediate aim is to make the team to the 2026 Asian Games, a tournament that he has yet to compete in and which Japan will host in the fall of that year. He would likely have to begin the qualifying process for that at the Emperor's Cup All-Japan Championships in December.

"The next objective is to win a tournament that I haven't won before, which is the Asian Games," Higuchi said. "That's what I'm shooting for."

Beyond that, including defending his Olympic title, remains undecided. "As an athlete, I think I'll want to keep going up to Los Angeles," he said. "I still don't know about that."

#wrestlebishkek

Ozaki Avoids Carnage that Hits Japan in Bishkek Semifinals

Thursday, April 9, 2026 - 05:34 By Ken Marantz & Vinay Siwach

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BISHKEK, Kyrgyzstan (April 9) -- In what was turning out to be a miserable semifinal session for Japan, two-time Asian champion Nonoka OZAKI (JPN) restored normal order as she reached the 62kg final at the Asian Championships in Bishkek.

Japan saw two of its returning medalists -- Moe KIYOOKA (JPN) and Sara NATAMI (JPN) -- get pinned in their respective semifinals at 53kg and 57kg before Ozaki stepped on the mat for her own 62kg semifinal.

She left no room for error in securing a fall over Nigina SABIROVA (UZB) in just under two minutes. After grabbing a single-leg takedown, Ozaki spun behind for a 4-0 lead. She stayed on the offensive, getting an exposure before securing a cradle, by which she ended the match. Ozaki, who was dealt an upset loss herself last year when she had to settle for a bronze, will be look to add to the Asian titles she won in 2022 and 2024.

"[My condition] is not bad]," Ozaki said. "I didn't want to let up and was determined to keep fighting to the end. That's how I could have matches like my first one and this one. It went well."

If Ozaki wants to win the gold medal on Friday, Ozaki will have to beat one of the few wrestlers who have dealt her an international loss -- Hyon Gyong MUN (PRK).

The two had clashed in the final of the Asian Games in 2023 when Mun secured a 6-6 criteria win over Ozaki for the gold medal On Thursday, Mun reached the final with a dominant 11-0 victory over Tynys DUBEK (KAZ) using her strong gut-wrench sequences.

Ozaki is looking to the challenge of facing Mun again, especially a month before the Meiji Cup.

"This time, the [DPR] Korea team was entered in few weight classes," she said. "But looking ahead to the Meiji Cup, I came to this competition expecting to face opponents who are as strong as the top-class wrestlers in Japan."

Soon after Ozaki, two more Japanese wrestler made it to the finals. Nana IKEHATA (JPN) and Mahiro YOSHITAKE (JPN) will look to add golds to Japan's tally at 65kg and 72kg, respectively.

In the 65kg semifinals, a takedown in each period was enough for Ikehata to secure a 4-0 win over Hanbit LEE (KOR) and reach her first Asian Championships final. She will face LILI (CHN) for the gold medal.

Lili, a world bronze medalist in 2023, earned a shot at an Asian gold by muscling her way to a victory by fall over Firuza ESENBAEVA (UZB). Lili opened the scoring by shrugging by and getting behind for a takedown. After being put back on their feet, the two were on their knees when Esenbaeva suddenly found herself on her back, courtesy of a powerful pancake. The fall came at 2:09.

At 72kg, Yoshitake pinned HARSHITA (IND) in the semifinals. Harshita opened the scoring in the match with a takedown and she was working on a second one, when Yoshitake escaped and caught Harshita in a quad-pod. The Japanese then threw Harshita directly to danger to get four points. India challenged the call but lost it to give one more point to Yoshitake who led 5-2 at the break.

There was no more scoring sequence in the match until the last 15 seconds when Harshita tried to throw Yoshitake for a four-pointer. She almost succeeded but the Japanese did not land in danger and used a headlock to secure the fall just as the time expired.

Yoshitake will have to beat former 65kg world champion Jia LONG (CHN) to win the gold medal. Long defied the vocal home crowd and took out Nurzat NURTAEVA (KGZ) with an 11-1 win.

Long, who moved up from 68kg, struck first with a single-leg takedown and gut wrench, but gave up a reversal point when Nurtaeva stepped over on a second roll attempt, making it 4-1 at the break. In the second period, Long added a stepout, then whizzered Nurtaeva to her back in countering a takedown shot to make it 7-1. A scramble resulted in her getting behind for 2 more, from which she used her high gut wrench to end the match in 4:32. Long will get a chance at a second Asian gold, having won the 65kg title in 2023.

The two upsets for Japan came at 53kg and 57kg. In a rematch of the 2024 world final at 55kg, Jin ZHANG (CHN) avenged that loss in Tirana in devastating fashion by catching Kiyooka in a momentary lapse and securing a victory by fall in their 53kg semifinal in Bishkek.

Kiyooka, the silver medalist last year, opened with a low single for a takedown and a 2-0 lead. But when she shot in again later, Zhang put in double underhooks and pancaked the Japanese onto her back, ending the match at 2:32. Kiyooka, the 2024 champion at 55kg, will find little comfort in completing her collection of Asian medals with a bronze in Bishkek.

Jang will face MEENAKSHI (IND) in the gold medal bout on Friday. Meenakshi, who defeated two-time world bronze medalist ANTIM (IND) to make the team for the Asian Championships, booked her spot in the final after a 4-2 win over Seoyoung PARK (KOR). Down 2-0 till the last 30 seconds of the semifinals, Meenakshi used a slick pick to throw Park in danger for four points.

At 57kg, Khulan BATKHUYAG (MGL) was too much to handle for defending champion Sara NATAMI (JPN). She opened the scoring with a takedown and almost got a fall. However, the Japanese survived but not before giving up two points. A stepout for Natami cuts Batkhuyag's lead to 4-1 at the break.

Both wrestlers got into a bear hug in the second period but it is the Mongolian who managed to trip Natami and held the Japanese down for the fall.

Olympic bronze medalist Kexin HONG (CHN) will challenge Batkhuyag in the final. Hong overwhelmed Youngjin KWON (KOR) with a 10-0 win in 31 seconds.

Hong got a quick takedown and, as Kwon clinged to a leg, Hong reached back for the head and turned the Korean over. From there, she got an arm between the legs, lifted and chalked up three more exposures to end the match.

Hong's Bronze Age included taking home medals of that color at the 2023 Asian Games, 2024 Paris Olympics, 2025 Asian Championships and 2025 World Championships.

Qualification Session Higlights

12:46: LILI (CHN), a 2023 world bronze medalist, charges into the 65kg semifinals with a solid 10-0 win over former Asian bronze medalist Gulnura TASHTANBEKOVA (KGZ) that she completes with a takedown with two seconds left in the first period. Lili started the rout with a slick backwards trip for a 4-point takedown.

12:46: Nana IKEHATA (JPN), winner at the Zagreb Ranking Series and the 2024 world U20 champion, breaks open a close match with two-time world U23 bronze medalist MONIKA (IND) in the final minute of their 65kg quarterfinal, scoring a takedown, arm-bar exposure and two lace-lock rolls for a 10-1 victory.

12:41: Firuza ESENBAEVA (UZB) opens with a 4-point takedown, and that will prove crucial when Narkhajid NYAMSUREN (MGL) continually chipped away at the lead in their 65kg quarterfinal.

12:40: Defending champion at 57kg Sara NATAMI (JPN) muscles her way into the semifinals with a 13-2 technical superiority over Nilufar RAIMOVA (KAZ). She scored a stepout before blocking an arm-spin from Raimova to score a takedown during the Kazakhstan wrestler's activity time, making her lead 4-0. Raimova began the second period completing the arm-spin and getting two points. Natami regroups and pancakes Raimova for four points before turning her for two more. She finishes the match 12-2 with a takedown and one more point for a lost challenge.

12:37: Asian Games champion Hyon Gyong MUN (PRK) spins behind for a takedown early in the second period and holds on for a 3-0 victory over former world bronze medalist MANSI (IND) to advance to the 62kg quarterfinals. 

12:27: MANISHA (IND), the 62kg champion last year who has dropped all the way down to 57kg, falls at the first hurdle, sent to an 8-2 defeat by Khulan BATKHUYAG (MGL) in their quarterfinal clash. 

12:21: Two-time world champion and Olympic bronze medalist Nonoka OZAKI (JPN) looks like a woman on a mission as she aims to make up for a bronze-medal finish last year. In what could have been regarded as the marquee matchup of the session, Ozaki puts on a takedown clinic in forging out a 10-0 victory over former world and Asian champion Qi ZHANG (CHN) to advance to the 62kg semifinals. Ozaki gains her fifth takedown of the match at the 2:37 mark.

12:20: Former Asian champion Zhamila BAKBERGENOVA (KAZ) drops her 72kg bout against HARSHITA (IND) despite on a scoring spree in the final minute. Down 6-2, Bakbergenova scored a stepout and a takedown to make it 6-5. She tried got another stepout just as the clock expired which made the score 6-6 but Harshita kept the criteria. Kazakhstan challenged for a foul but on review, even the last stepout point was removed as Harshita was still inside when the time expired. That made Harshita a 6-5 winner.

12:17: World, Asian and Olympic bronze medalist Kexin HONG (CHN) quickly secures her spot in the 57kg semifinals, gaining a takedown against Thi My Trang NGUYEN (VIE), securing a lace lock and getting the requisite four spins for a 10-0 win :35.

12:06: Former world and Asian champion Moe KIYOOKA (JPN), aiming to improve on her silver medal from last year, faces stiff resistance from 2025 bronze medalist Zeinep BAYANOVA (KAZ)  in their 53kg quarterfinal, but grinds out a 10-0 win that she finishes with a takedown at 3:58.

12:05: Mahiro YOSHITAKE (JPN), the 2024 Asian champion at 65kg, is into the 72kg semifinals with victory by fall over Sevinchoy POLVONOVA (UZB). Yoshitake gets a 2-point exposure countering a takedown attempt, then turns Polvonova to secure the fall in 1:50.

12:01: Jia LONG (CHN), owner of a full collection of world medals and an Asian champion in 2023, finishes off a 10-0 win over Odgerel ERDENE OCHIR (MGL) just inside the first-period buzzer to book her place in the 72kg semifinals. 

12:00: Asian Games champion Hyon Gyong MUN (PRK) and former world champion Tserenchimed SUKHEE (MGL) don't give any chance but Sukhee is called passive in the second period and Mun gets a 2-1 lead. She holds on to that lead to win the 62kg bout.

11:59: World bronze medalist Nurzat NURTAEVA (KGZ) breaks through the defense of Soobin KIM (KOR) for a single-leg takedown, then applies the lace lock and that's all she wrote in their 72kg qualification round match. Four quick spins and Nurtaeva is a 10-0 winner and into the semifinals.

11:55: It was a repechage bout but Paris bronze medalist Ziqi FENG (CHN) and Asian bronze medalist NEELAM (IND) put on one of the most exciting bouts of the tournament. Feng had a comfortable 8-2 lead but Neelam found a way to score a takedown and two turns to take an 8-8 criteria lead with just about a minute remaining. But Feng stepped over in a scramble to get a two points and lead 10-8. However, Neelam also exposed Feng and she was awarded two points making her a 10-10 winner. China challenged the call as it may have been after the time expired. On review, it was called no points as the clock did it zero before the Feng was in danger. Neelam is distraught while Feng will wrestle for a bronze medal later

11:41: Defending Asian champion Sara NATAMI (JPN) fell behind against Laylokhon SABIROVA (UZB), 2-2, on criteria with more than a minute remaining but Natami with an exposure and then holds Sabirova's back on the mat to claim a fall and advance to the 57kg quarterfinals.

11:39: Blink and you missed the 10-0 whitewashing by returning bronze medalist and former champion Qi ZHANG (CHN) of Dilnaz SAZANOVA (KGZ) at 62kg. Zhang gets a quick takedown and uses a trap arm to turn her opponent four times.

11:37: Former world and Asian silver medalist Khulan BATKHUYAG (MGL) gets her campaign at 57kg off to a strong start with a 10-0 over Tancholpon KYBALBEKOVA (KGZ), needing just 1:10 to complete the rout.

11:35: Aziza KELDIBEKOVA (KGZ) gets the ball rolling for the home team with a 12-1 win at 53kg over Pabasara GAMAGE (SRI). After a takedown and two exposures, Keldibekova is close to scoring another tilt when Gamage goes over the back and gets a reversal. But Keldibekova repeats her initial sequence and she's into the quarterfinals.  

11:34: Sakibjamal ESBOSYNOVA (UZB) gets the action started on Mat A with a 30-seconc fall of Ya Hsin CHEN (TPE) in their 53kg qualification-round bout.

11:30: Asian Championships third day and we have five more Women's Wrestling weight classes in action. Japan had four finalists on Wednesday. Will it continue it's hot streak?