NF Roundup Blog, Nov. 30 - Dec. 4

Monday, November 30, 2020 - 13:07 By United World Wrestling Press

Bajrang and Sangeeta Tie the Knot

By Vinay Siwach

India have witnessed many celebrity weddings in the last couple of years. Bollywood movie 'Dangal' fame wrestlers Geeta Phogat and Babita Phogat married fellow wrestlers. So did their cousin and India's most successful female wrestler Vinesh Phogat.

Now, India's three-time World Championship medalist Bajrang Punia has tied the nuptial knot on November 25 in a restricted ceremony in northern state of Haryana.

Incidentally, he married youngest sister of Phogat family Sangeeta, a Asian Championship bronze medalist from 2018. The two were in a relationship for the last three years.

The wedding was held in traditional north-Indian manner with festivities going on for four days. Punia hosted the function at his home in Sonipat district of Haryana while Phogat was in Balali village, Charkhi Dadri district, of the same state.

The 65kg wrestler, who has decided to skip the Individual World Cup in Belgrade, Serbia next month, will travel to the United States for a training camp at Cliff Keen Wrestling Club in Michigan. He will also wrestle at the FloWrestling's 8-man challenge on December 18. Punia has already qualified the weight category for the Tokyo Olympics.

Phogat, who has been out of action for the last couple of years, is gearing up for return next year with the Asian Championship next year in February in the Olympic weight category of 62kg. India are yet to qualify the weight for the Olympics. This presents her the opportunity to win the national trials and compete at the Asian Olympic qualifiers scheduled to be held in Xi'an, China in March, 2021.

World Junior Champs Morikawa, Kagami Triumph in Return to Action

Yuka Kagami (Toyo Univ.), Who has high expectations for post Minagawa, won the first title after going on to school.

by Ken Marantz

Miwa MORIKAWA and Yuka KAGAMI, two of Japan's top future women prospects in the upper weights with an impressive list of world age-group titles, returned to competition from long pandemic-induced layoffs by winning titles at the East Japan Collegiate Championships.

Both only needed one victory to secure gold medals in the tournament held at Tokyo's Komazawa Gym on Nov. 24, which they entered as a warmup for the Emperor's Cup All-Japan Championships next month.

Nippon Sport Science University's Morikawa, who came close to snatching Japan's 68kg spot at the Tokyo Olympics from Rio 2016 champion Sara DOSHO, needed just 38 seconds to overwhelm Kokushikan University's Chinae MUTO by 10-0 technical fall at 65kg.

"It had been this long since my last match in the playoff, but I wanted to get some action in before the Emperor's Cup," Morikawa said. "I was glad to be have a solid match."

Kagami, making her delayed collegiate debut as a Toyo University freshman, scored five takedowns in topping Daito Bunka's Mizuki NAGASHIMA by 12-2 technical fall in the 76kg final.

Kagami finished the match with a gut-wrench roll, but rued her lack of points from the top position against the bigger opponent. "I don't feel like [she] was heavy. This time, I was a bit nervous and didn't move well."

Morikawa, the 2019 world junior champion at 65kg, had moved up to 68kg last year in attempt to depose Dosho, who had earned the Olympic spot for Japan by finishing fifth at the World Championships in Nur-Sultan.

Morikawa came close. She shocked Dosho at last year's All-Japan Championships by thrashing her 9-2 in the semifinals, then went on to win the title with a 2-1 win over Naruyo MATSUYUKI in the final.

That set up a playoff on March 8 for the 68kg berth between Morikawa and Dosho, which Morikawa was unable to repeat her victory and Dosho came out with a 3-1 win.

That would prove to be Morikawa's last live action before the East Japan tournament, where she captured a third straight title.

"Up to now, I was always at 65kg as a junior," Morikawa said. "[Last year], as 68kg is an Olympic weight, Coach [Chikara] TANABE pushed me to make the challenge at the All Japan, so I moved up. Going back to my regular weight class, I came out with the win and want to ride that to the All Japan."

Kagami, the world junior and U23 champion last year at 72kg and 76kg, respectively, looks to have made a permanent move to the heavier weight class as she sets her sights on the Paris 2024 Olympics.

Kagami is a product of the JOC Elite Academy, and has supplemented her training by working out with the group at its National Training Center base. She joins in morning practice, then either trains at Toyo--where she often spars with the lightweight men--or returns in the afternoon for a second session.

"Since I started college, the amount of practice time is less," said Kagami, a former two-time world cadet champion who also won the senior Asian gold last year. "I tried to think of ways to make up for it. I arranged with the Academy to let me join practice there, so I was able to train as usual."

In fact, Kagami said the main reason she chose Toyo, as opposed to powerhouse Shigakkan or another strong wrestling school, was because of its proximity to the NTC---just a 3km bicycle ride away.

"The main reason I chose Toyo is because it's somewhat close to the Academy," said Kagami, who is studying media communications. "When I got to college, I thought I might tend to relax. But with the Academy close, I knew I wouldn't let up, so I chose it."

Living in the college dormitory, Kagami likes her new freedom. But she also keeps her feet on the ground when it comes to her commitment to wrestling.

"There is a fun side to it," she said in regard to college life. "But I know I have to keep in mind that if I don't do what I need to do, I will decline [physically]. It's a little hard to resist temptation."

In other finals, 2018 world cadet champion Sakura MOTOKI of Ikuei University scored a decisive 6-1 victory over world U23 champion Yumeka TANABE of NSSU for the 59kg gold.

At 62kg, 2018 world junior champion Atena KODAMA of Waseda University won her second straight title, but it didn't come easy. She needed two takedowns in the final 20 seconds to beat NSSU's Rin MIYAGI 6-5 in the semifinals, then secured a second-period takedown for a 3-2 win in the final over NSSU's Mahiro YOSHITAKE.

#WrestleCoralville

2026 Pan-American Championships Preview: Freestyle, Greco-Roman, Women's Wrestling

Wednesday, May 6, 2026 - 08:30 By Vinay Siwach

CORALVILLE, IOWA, United States (May 5) -- Eight years of dominance at the Pan-American Championships.

That is the standard the United States has set on the continental stage, winning team titles in freestyle, Greco-Roman, and women’s wrestling at every edition of the tournament since 2018.

There is little reason to expect 2026 to be any different.

A powerful U.S. squad will headline the home edition of the 2026 Pan-American Championships, which runs May 7-10 in Coralville, Iowa, United States.

DOWNLOAD FULL PREVIEW HERE | HOW TO WATCH | PAN-AM ENTRIES

World and defending champions Zahid VALENCIA (USA) at 86kg and Trent HIDLAY (USA) at 92kg will lead the 30-member squad that also features world silver medalist Levi HAINES (USA) at 79kg, Real WOODS (USA) at 65kg, and local star Stephen BUCHANAN (USA) at 97kg.

Valencia, who won the world gold in 2025, opened his season this year at the Zagreb Open Ranking Series, winning a bronze medal. He looks to return to the top of the podium in Coralville like did at his previous two Pan-Am Championships. Valencia has won six bouts overall without much trouble and outscored his opponents 32-0 last year.

He is likely to win the gold medal this year as well and extend his unbeaten run in the continent unless returning silver medalist Jorge LLANO (ARG) can avenge his loss from last year.

Past medalist Ethan RAMOS (PUR) will be returning to Pan-Ams after four years and has a good chance to finish on the podium. Kevin DE LEON TREVINO (MEX), bronze medalist last year, is also returning with an aim to change the color of his medal.

The 92kg bracket has only four wrestlers so Hidlay will have to win three bouts to retain his gold medal. Joining him are returning silver medalist Andrew JOHNSON (CAN), Brazil's rising star Lucas ALVAN (BRA) and last year's silver medalist at 79kg Shane JONES (PUR) who is not at 92kg.

Similarly at 79kg, it will be a round-robin bracket with Haines as the favorite. Haines, who won the world silver in Zagreb with some incredibly high-paced wrestling, can face some resistance from Patrik LEDER (CAN) in an otherwise smooth sail.

A rematch of the World Championships bronze-medal bout is on the cards at 65kg as world bronze medalist Woods and fifth-placer Peiman BIABANI (CAN) are entered. Woods defeated Biabani in Zagreb but the Canadian has the arsenal to counter Woods especially in a rematch.

At 125kg, Wyatt HENDRICKSON (USA) will be returning to defend his gold medal which he won in spectacular manner, using a five-point throw and a fall.

Paris Olympian Jonovan SMITH (PUR), youngster Jorawar DHINSA (CAN) and 37-year-old returning bronze medalist Jose DIAZ ROBERTTI (VEN) will be among the challengers for Hendrickson.

Buchanan, who grabbed wrestling headlines after beating Hassan YAZDANI (IRI) at the Zagreb Open, will start at 97kg. It will be only his second international competition. Returning silver medalist Arturo SILOT TORRES (CUB) will hope to win the gold medal over Buchanan in front of the American's home crowd.

Among other competitors are Nishan RANDHAWA (CAN), Edwin MORALES (PUR) and Cristian SARCO COLMENAREZ (VEN).

At 74kg, Geannis GARZON TAMAYO (CUB) will look to make amends after being disqualified last year for brutality. However, U20 Pan-Am champion Phillip WEBSTER (USA) stands in his way.

Adam THOMSON (CAN) has made steady improvements in his career and won bronze last year. The Canadian and former medalist Jonathan PARRILLA RAMOS (PUR) have a good chance of finishing on the podium.

Two of the three weight classes in which the U.S. did not win the gold medal last year were 57kg, and 70kg. (The third was 65kg).

But this year, 57kg is missing defending champ Roman BRAVO YOUNG (MEX), leaving the category wide open. The entries this year include returning bronze medalists Liam CRONIN (USA) and Edwin SEGURA GUERRA (GUA) and former silver medalists Darian CRUZ (PUR) and Pedro MEJIAS RODRIGUEZ (VEN).

At 70kg, with 2025 gold medalist Austin GOMEZ (MEX) retiring, a new champion will be crowned. The U.S. is sending Ridge LOVETT (USA) who finished eighth at the 2026 Muhamet Malo Ranking Series.

Other entries include former medalist Mauricio LOVERA (ARG), Michael ZALE (CAN), Francisco GONZALEZ TORRES (MEX) and youngster Victor SOTO RIVERA (PUR).

At 61kg, Austin DESANTO (USA) will fancy his chances of winning gold in a round-robin bracket. Desanto began his year with a gold medal at the Zagreb Open Ranking Series after winning the round-robin bracket in which he also pinned AMAN (IND).

He will be joined by Garette SAUNDERS (CAN), Peter HAMMER CUDE (CRC) and Caleb SMITH (PUR) in the bracket.

Defending champion Kylie WELKER (USA) and world champion Genesis REASCO (ECU) are expected to meet in the 76kg final. (Photo: United World Wrestling / Osvaldo Aguilar)

Women's Wrestling (DOWNLOAD FULL PREVIEW HERE)

The 76kg division has produced a different champion at each of the last six Pan-American Championships. Three of those title winners will compete again in Iowa. While several weight classes at the Pan-Ams appear predictable on paper, 76kg stands out as the division to watch.

Defending champion Kylie WELKER (USA) will likely have a face-off against world champion Genesis REASCO (ECU) who she defeated in the semifinals last year. The two can only meet in the final as both are seeded on opposite sides.

The Paris 2024 Olympic bronze medalists Tatiana RENTERIA (COL) and Milaimy MARIN (CUB) are also entered for the competition. Renteria has lost two Pan-Am finals and is returning to the tournament after two years. Marin, who won the 2023 title by beating Renteria in the final, will also be eyeing her second title.

Another Olympic medalist in action is Lucia YEPEZ GUZMAN (ECU) who has been a force at 53kg for some years, and she recently won silver at the World Championships.

The U.S. is sending former U20 world champion Cristelle RODRIGUEZ (USA) who has not had similar success at the senior level but is still a tough competitor. Former U23 world silver medalist Serena DI BENEDETTO (CAN) will also look to reach the podium and challenge Guzman and her bid for a fourth Pan-Am title.

At 57kg, defending champion Yaynelis SANZ (CUB) will return in a packed bracket featuring former champion Giullia PENALBER (BRA), veteran Luisa VALVERDE (ECU), Amanda MARTINEZ (USA), Bertha ROJAS CHAVEZ (MEX) and 55kg champion Karla GODINEZ (CAN) who is now at 57kg.

At 62kg, there will be a new champion as the 2025 gold medalist Ana GODINEZ (CAN) has decided to skip the tournament. Returning silver medalist Astrid MONTERO (VEN) will fancy her chances but the bracket has former champion Lais NUNES (BRA) and returning bronze medalist Melanie JIMENEZ (MEX) as well.

Adaugo NWACHUKWU (USA) will lead the U.S. challenge while Canada is sending Annika FINES (CAN).

The U.S. will hope that the 68kg gold stays with it despite last year's gold medalist Kennedy BLADES (USA) not part of the team. Former U20 world champion Jasmine ROBINSON (USA) will lead the charge in this weight class. Among the contenders are returning silver medalist Nathaly GRIMAN (VEN), returning bronze medalist Virginia JIMENEZ (CHI) along with Eduarda RODRIGUES (BRA) and Aleah NICKEL (CAN).

Former U17 world champion Katie GOMEZ (USA) has made a drastic but successful drop to 50kg as she earned a spot on the U.S. team last week. She will be looking for her first Pan-Am title in Coralville but adjusting to the weight will be a bigger challenge.

Returning silver medalist Madison PARKS (CAN) will definitely fancy her chances against Gomez and bronze medalist Nohalis LOYO (VEN) would like to change the color of her medal. Cuba is sending U23 Pan-Am champ Greili BENCOSME (CUB) who will hope for a podium finish.

In the non-Olympic weight classes, the U.S. has strong representation. U20 world champion and prodigious talent Everest LEYDECKER (USA) is the favorite at 55kg. She began the season with a gold medal at the Zagreb Open. She will be joined by Amber WIEBE (CAN) and Josefina RAMIREZ (MEX) in the bracket.

At 59kg, defending champion and world bronze medalist Laurence BEAUREGARD (CAN) will once again start as the favorite despite the presence of Daniela MARTINEZ (MEX), Abigail NETTE (USA) and Mayara RAMOS (BRA).

Former world silver medalist Kayla MIRACLE (USA) is back on the mat after a brief period in which she was out of action. She will have to win two bouts to confirm the gold medal at 65kg. Returning silver medalist Miki ROWBOTTOM (CAN) will try to find a way past Miracle and clinch the gold medal this year. They are joined by Alexis GOMEZ (MEX) in the bracket.

Ellise DAYNES (CAN), Michelle OLEA RUIZ (MEX) and Precious BELL (USA) complete the 72kg bracket for the Pan-Am Championships.

Luis ORTA (CUB) is a three-time Pan-American champion. (Photo: United World Wrestling / Osvaldo Aguilar)

Greco-Roman (DOWNLOAD FULL PREVIEW HERE)

Cuba has historically dominated Greco-Roman wrestling at the Pan-American Championships. Up until 2021, it routinely collected multiple gold medals, including clean sweeps of all weight categories in 1988, 1997 and 2005. However, following the COVID-19 pandemic in 2020 and 2021, the country struggled to maintain that level of dominance.

The dip was evident in 2020, when Cuba managed three golds. For any other country, that would be a successful campaign. However, for Cuba it was their worst performance since 2003. Since then, Cuba has not won more than three golds, hitting rock bottom in 2024 with just one gold.

Cuba is now hoping to reverse that trend. Led by Olympic and world champion Luis ORTA (CUB), Cuba will eye at least four golds in Coralville. Orta is among the three defending champs from Cuba returning along with Gabriel ROSILLO (CUB) and Oscar PINO (CUB).

Orta, a bronze medalist at the Paris 2024 Olympics, is a four-time Pan-American champion and remains unbeaten in the tournament. He will compete at 67kg in Coralville, where he is expected to extend that streak.

The weight also features returning silver medalist Nestor ALMAZA (CHI) and U23 world bronze medalist Otto BLACK (USA) making his Pan-Am debut. Other contenders include returning 72kg silver medalist Nilton SOTO (PER), 2023 bronze medalist Andres MONTANO (ECU) and Mauricio LOVERA (ARG), a former bronze medalist trying to do the Greco and Freestyle double again.

At 97kg, Rosillo enters as the defending champion and favorite. The 2023 world champion, who also won bronze in Paris, will look to add another continental title. His main rival remains Kevin MEJIA (HON), a three-time champion who defeated Rosillo in the 2024 final before finishing runner-up in 2025.

Returning bronze medalist Carlos ADAMES (DOM) and U23 Pan-Am champion Juan DIAZ (VEN), who is making his senior debut, add further depth to the field.

Pino is placed in a highly competitive 130kg category as he faces a tough challenge from Cohlton SCHULTZ (USA), last year’s silver medalist, and Paris 2024 Olympic silver medalist Yasmani ACOSTA (CHI), who returns after a two-year break.

Acosta defeated Pino in the 2024 final while Zagreb Open champion Schultz pushed him close in 2025. Gino AVILA (HON), who won bronze medals last year in both Freestyle and Greco-Roman, will be wrestling only Greco this year.

Cuba will hope for golds in other weight classes as well and the biggest hope will be four-time 87kg champion Daniel GREGORICH (CUB), who turns 30 on the first day of the competition.

However, 2025 82kg champion Beka MELELASHVILI (USA) will be the biggest hurdle as he brings the European style to the mat and Gregorich, away from international wrestling for two years, will have to adjust quickly.

Others in the bracket include returning silver medalist Luis AVENDANO (VEN) who also lost to Gregorich in the 2023 final, returning bronze medalist Jose VARGAS (MEX) and Johan BATISTA (DOM), a silver medalist from 2022 after losing to Gregorich in the final.

At 60kg, Paris Olympian Kevin DE ARMAS (CUB) makes his Pan-Ams debut and faces returning silver medalist Alexis RODRIGUEZ (MEX), 2023 champion Dalton ROBERTS (USA) and age-group Pan-Am champion Abel SANCHEZ (PER).

With no Cuban entry, the 77kg category is wide open. Former U17 world champion Joel ADAMS (USA) leads the U.S. challenge but will have experienced wrestlers like Joilson DE BRITO (BRA), a former silver medalist and returning to competition after two years, in the bracket.

Two age-group stars Dario CUBAS (PER) and Darfel PARADA (VEN) will make their senior debuts in Coralville and are medal threats.

Big-throwing Kamal BEY (USA) will be at 82kg and with Diego MACIAS (MEX) as the only other wrestler in the category, the two will face directly for gold.

Returning to international wrestling after four years, 36-year-old Max NOWRY (USA) will look to win his fourth Pan-Am title to go along with his golds in 2013, 2019 and 2020.

The other three in his 55kg bracket are at least 14 years younger to Nowry. Yan LANDIM (BRA), Moises PERALTA (ECU) and returning silver medalist Isaac MARIN (MEX) will be the ones challenging the veteran Nowry.

Returning 63kg champion Jeremy PERALTA (ECU) has 41-year-old Marat GARIPOV (BRA) in the same bracket along with U23 Pan-Am champion Angel SEGURA (MEX) and two senior debutants Derick MARTINEZ (PUR) and Landon DRURY (USA).

A round-robin will decide the champion at 72kg as Mauri VICENTE (BRA), Emerson FELIPE (GUA) and Benjamin PEAK (USA) complete the bracket.

NF Roundup Blog, Nov. 30 - Dec. 4

Bajrang and Sangeeta Tie the Knot

World Junior Champs Morikawa, Kagami Triumph in Return to Action

Yuka Kagami (Toyo Univ.), Who has high expectations for post Minagawa, won the first title after going on to school.

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2026 Pan-American Championships Preview: Freestyle, Greco-Roman, Women's Wrestling