#NFRoundup

NF Roundup Blog, Feb. 16 - Feb. 21

By United World Wrestling Press

FEARNSIDE, MENSAH-STOCK AND GUILFORD INSTRUMENTAL IN CAPTAINS’ CUP WIN FOR TEAM MENSAH-STOCK

Click HERE for USA Wrestling's full release.

Team Mensah-Stock, coached by two-time World medalist Afsoon Johnston, came away with the inaugural Captains’ Cup on Sunday night, defeating Team Winchester, coached by 2004 Olympic silver medalist Sara McMann, in the finals, thanks to heroic performances from Amy Fearnside, Tamyra Mensah-Stock and Dymond Guilford. 

Fearnside, a National Team member, started the dual with a bang for Team Mensah-Stock, upending two-time World bronze medalist Alyssa Lampe in the dual’s opening bout. Down 9-0, Fearnside scored a takedown and gutted her way to a one-point deficit early in the first period. The two continued to battle and Fearnside eventually captured a 14-11 win. 

Team Winchester rattled off three-straight wins coming from Captain Jacarra Winchester (53 kg), Gracie Figueroa (57 kg) and Macey Kilty (62 kg). 

2019 World champion Winchester collected a first-period 10-0 technical fall against Alisha Howk. Figueroa, a multiple-time age-group World Team member, edged out two-time U23 World Team member Abby Nette, 4-3, to push Team Winchester ahead in the team score. Cadet World champion and three-time age-group World silver medalist registered a dominant 10-0 win over Xochitl Mota-Pettis. 

Captain and World champion Mensah-Stock swung things in a different direction with a second-period fall over 2018 U23 World bronze medalist Alex Glaude at 68 kg. Leading 9-0, Mensah-Stock stuck Glaude at the 4:32-mark. 

Going into the finale, Team Winchester led in the team score 3-2. Team Mensah-Stock needed shutout decision at the very least to take the dual. 

Guilford, a Junior World Team member, took on Geneva Gray at 76 kg. Scoring takedown after takedown, Guilford collected a 10-0 tech fall and secured the Captains’ Cup for Team Mensah-Stock. 

The other placement duals took place earlier in the day with Team Francis, coached by Life head coach Ashley Sword, edging out Team Burkert, coached by nine-time World medalist Kristie Davis for third place and Team Hildebrandt, coached by Beat the Streets Development Director Emma Randall, defeating Team Miracle, coached by four-time World champion Tricia Saunders, for fifth place. 

2021 CAPTAINS’ CUP PRESENTED BY TITAN MERCURY
Feb. 13-14 | Iowa City, Iowa

1st place dual

Team Mensah-Stock df. Team Winchester, 3-3 (13-12 classification points)

50 kg: Amy Fearnside (Mensah-Stock) df. Alyssa Lampe (Winchester), 14-11
53 kg: Jacarra Winchester (Winchester) df. Alisha Howk (Mensah-Stock), 10-0
57 kg: Gracie Figueroa (Winchester) df. Abby Nette (Mensah-Stock), 4-3
62 kg: Macey Kilty (Winchester) df. Xochitl Mota-Pettis (Mensah-Stock), 10-0
68 kg: Tamyra Mensah-Stock (Mensah-Stock) df. Alex Glaude (Winchester), fall 4:32
76 kg: Dymond Guilford (Mensah-Stock) df. Geneva Gray (Winchester), 10-0­

Former Wrestler Usman Defends UFC Welterweight Title
Over the weekend, former wrestler turned MMA superstar Kamaru USMAN (USA) defended his UFC welterweight title. "The Nigerian Nightmare" knocked out Gilbert BURNS (BRA) in the third round and successfully defended his title for a third consecutive time.

In early 2020, Usman was on the world-famous Joe Rogan Experience Podcast and talked about the origins of his dominant mindset -- which stemmed from his #WrestlingRoots.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”